63 episodes

Mom’s No Expert is a podcast created for you, the mom who’s not so traditional, who’s almost on time, who’s had to explain where babies come from to their pre-teen and the mom who’s on the struggle bus.
Come join your host Irmari Rosario Ortiz every week as she shares stories, failures, the good, the bad and the ugly and also some tips and tricks of momhood. Take a journey to self discovery.

Mom's No Expert Podcast Irmari Rosario Ortiz

    • Kids & Family
    • 4.5 • 16 Ratings

Mom’s No Expert is a podcast created for you, the mom who’s not so traditional, who’s almost on time, who’s had to explain where babies come from to their pre-teen and the mom who’s on the struggle bus.
Come join your host Irmari Rosario Ortiz every week as she shares stories, failures, the good, the bad and the ugly and also some tips and tricks of momhood. Take a journey to self discovery.

    Dealing with a Narcissistic Parent

    Dealing with a Narcissistic Parent

    Hola, Hola!!!
    This week's I am learning how to deal with a narcisststic parent and how to avoid being one with iNK.
    iNK is a devoted artist, model, podcaster, and entrepreneur.
    iNK and I discuss her struggle with dealing with a narcissistic dad, how it impacted her overall life, and what she did to break that generational curse for her and her family.
     
    Follow iNK and everything she does => Here
     
    If you want to support this podcast and me, you can buy me a coffee. 
    Click the link => Buy Me a Coffee
     
    Stay connected with me 
    @MomsNoExpert on Instagram
    and Email Me at momsnoexpertpodcast@gmail.com 

    • 1 hr 11 min
    How To Take A Break: Learning To Make Time For Yourself As A Mom

    How To Take A Break: Learning To Make Time For Yourself As A Mom

    Hola, Hola!!!
    This week's I learning how to take a break while being a mom with PM Kester.
    PM is an author, speaker, and podcast host of the How To Take A Break Podcast told me some tips she has learned through her experience.
    PM and I discuss ways moms can take breaks, therapy, and how we have had to unlearn parenting tenancies we picked up from generational trauma.
     
    Follow PM and everything she does => Here
     
    If you want to support this podcast and me, you can buy me a coffee. 
    Click the link => Buy Me a Coffee
     
    Stay connected with me 
    @MomsNoExpert on Instagram
    and Email Me at momsnoexpertpodcast@gmail.com 

    • 41 min
    The Nurse Note: Women's Health, Periods, & Pregnancy

    The Nurse Note: Women's Health, Periods, & Pregnancy

    Hola, Hola!!!
    I'm back returning from a brief break ready to talk to Janelle the CEO of The Nurse Note Solutions LLC.  Janelle and I had a great conversation all things in women's health.
    Janelle who is both a Public Health Educator and a RN gave me some great insight on questions that some people I may not know...and educated me on a few things as well.
    We are not only talking about Women's Health but it feels like we are celebrating women and moms alike!
     
    Follow Janelle and everything she does => Here
     
    If you want to support this podcast and me, you can buy me a coffee. 
    Click the link => Buy Me a Coffee
     
    Stay connected with me 
    @MomsNoExpert on Instagram
    and Email Me at momsnoexpertpodcast@gmail.com 

    • 56 min
    Living In Harmony: Nurturing Effective Communication in Co-Parenting

    Living In Harmony: Nurturing Effective Communication in Co-Parenting

    Hola Hola!
    In this week's episode, I discuss co-parenting and offer tips and advice for those looking to live in harmony with their co-parent.
    I emphasize the importance of effective communication, letting go of past parenting decisions, and nurturing the relationship between co-parents.
    Listen as I share my personal experiences and acknowledge that co-parenting can be challenging, with understanding that the child comes first and letting egos go, you too can be living in harmony.
     
    If you want to support this podcast and me, you can buy me a coffee. 
    Click the link => Buy Me a Coffee
     
    Stay connected with me 
    @MomsNoExpert on Instagram
    and Email Me at momsnoexpertpodcast@gmail.com 

    • 36 min
    Prideful Allyship: Supporting the LGBTQ+ Community

    Prideful Allyship: Supporting the LGBTQ+ Community

    Hola Hola!!!
    In this week's episode of Mom's No Expert, I share my personal experiences and advice on various topics related to mental health and the LGBTQ+ community.
    I talk about taking a break from recording my podcast and the importance of self-care.
    I also discuss my journey of discovering my sexuality and emphasize the need to be an ally to the LGBTQ+ community.
    I provide tips for parents to support their LGBTQ+ children, including being conscious of their language and giving them space to understand themselves.
    Overall, the message is one of acceptance, support, and love for the LGBTQ+ community.
     
     
    If you want to support this podcast and me, you can buy me a coffee. 
    Click the link => Buy Me a Coffee
     
    Stay connected with me 
    @MomsNoExpert on Instagram
    and Email Me at momsnoexpertpodcast@gmail.com 

    • 36 min
    How to Recognize Manipulative Parenting?

    How to Recognize Manipulative Parenting?

    Hola Hola!!!
     
    This week Irmari is " Solo Dolo" and she is discussing manipulative and abusive parenting. 
    What does that look like? Irmari breaks it down.
    She also discusses the effects of growing up with a narcissistic parent.
    Plus Irmari shares her own experiences and gives advice to parents to let go of control and encourage their children to be the best version of themselves.
     
    If you want to support this podcast and me, you can buy me a coffee. 
    Click the link => Buy Me a Coffee
     
    Stay connected with me 
    @MomsNoExpert on Instagram
    and Email Me at momsnoexpertpodcast@gmail.com 

    • 39 min

Customer Reviews

4.5 out of 5
16 Ratings

16 Ratings

angel baby 19 ,

Love it

Fun, engaging, relatable and real!!!!!! Definitely can binge through episodes because no lies are being told!!!! Great show.

🧜🏾‍♀️♾🦁

Alisgo6 ,

💕💕

Love this podcast!!! Thank you Irmari for sharing your stories. Each episode is powerful, insightful and keep on sharing!! Can’t wait for the next episodes to come. 💓💓

Your Favorite Narcissist ,

No expert?! I can’t tell!

You don’t even need to be a mom too understand Irmari! Dads can relate in a lot of these areas! Listening to this definitely help me understand women wayyyyyyyy more as mother, individuals and nurturers! Keep it up!

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