She Can Achieve Regina Sloan
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- Education
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A women’s personal growth hub. We’ll discuss what achievement looks for our guests and build community as we discover we are more alike than we are different. Explore just how powerful you are, how to build authentic relationships, and achieve impossible goals!
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3 Ways To Keep Going
I'm not stranger to defeat and disappointment and today I'm sharing my recent in regards to the podcast. But, also I bounced back! And I'm sharing the top 3 ways I did that, so you can use it for your own growth.
So, if you find yourself experiencing set-backs and failures and you're unsure how to keep going, tap in.
Let me know what you think @info@reginasloancoaching.com
Do you want to explore topics?
Have a questions that you want to ask ANONYMOUSLY? ask it HERE!
I'll be sure to answer on the podcast or in my IG stories!
Connect with me here -
Healing Hour- Stephanie Oden Introverts & Parenting Adults
Do you have teen children? Adult children? Or generally curious about the valuable pieces of parenting from a Birdseye view? You'll want to tap into this conversation where we got into the meaty parts of parenting adult children, especially when they have differing personalities.
Stephanie Oden, Success Coach, specializes in helping Introverted Entrepreneurs :
find your unique voice in your environment with life and business
Master tools that help you leverage your energy
See the distinct qualities that Introverts bring to any setting
Become comfortable being themselves in their personal and professional lives
This episode really helps us to understand the benefits of parenting as an Introvert, even if your child is the exact opposite. We touched on the topics of allowing our children to find themselves in their own ways while also honoring ourselves. I love the beautiful examples of supporting our children, even in their hardest experiences.
To hear more from Stephanie & get some amazing freebie:Free FB Group, Website, and Resources to help Introverts in Life & Business
Connect on Facebook
Email: Questions@stephanieoden.com
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Ep. 39: Life is 50/50- learn to embrace all of it and create more of what you want
In this episode I'm sharing a concept taught to me by my coach, Brooke Castillo.
Life is 50/50- There is a universal balance of good and bad that happens in life and when we understand and accept that, we aren't resisting the 'bad' so we're able to experience more good.
This episode will help you understand that nothing is wrong with you, your situation, or your experiences. It's what we choose to think about all of that, that will create our results.
Join us in my upcoming FREE workshop, "How to Have Your Own Back" on 3/26/24 at 7pm EST. email me to register: info@reginasloancoaching.com
Join our Facebook Group: She Can Achieve
Connect with me on:
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Healing Hour- Katiana Sánchez: emotions, parenting, business!
I am so grateful that Katiana- Latina Realtor, Investor & Serial Entrepreneur- was open to getting real personal about her life and business with us! Her candid conversation creates such a safe space for us to all explore where we are currently in our own lives. You'll benefit from this conversation if you:
Were raised in Mexican culture or other cultures where children were often parented through pain
struggle with people-pleasing and putting yourself first
A raising teenagers
Want to understand how parenting with love and 'modeling the behavior' can strengthen your relationship with your children
Are a Realtor or work in area of the real estate industry
Have experienced heartbreak
Are interested in hearing about pivotal moments during the height of COVID
Listen, there was so much covered here that if you are wanting to level up your personal experience and understand the pivots of business, you'll want to tune in here!
Katiana loves to connect directly with women and is open to being contacted if you're wanting to take this conversation further. She can be found below, please follow her on her accounts and let her know our take-aways!
Website
Facebook
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Healing Hour-Jasmine Elizabeth: How Hitting 'Rock Bottom' Benefits Your Dreams
Jasmine Elizabeth, Mom, Actress & Entrepreneur shares her personal journey from Cush corporate to the rocky road of entrepreneurship, and drops very helpful perspectives, tactics and ways to pull ourselves out of the trenches of life.
She shares how yoga helped her with awareness, emotional management, and even physical aspects like weight loss and increased energy.
Strengthening our relationship with ourselves
Simples ways to become the woman you want to be
phrases that remind us of our power and the gift of letting go
the reality of vulnerability and depending on other people
This joint is FIRE and a must-listen for anyone wanting guidance on pushing through hard times and leaning on our own innate power.
Jasmine has two performances coming up in Indy that you DON'T want to miss. Tickets can be purchased below:
Anatome Yoga
Jasmine Elizabeth on Facebook
Jasmine Elizabeth on Instagram
Unequally Yoked on Amazon Prime
His Lies, Her Secrets The Stage Play on 2/24/24
Maggie The Stage Play on 3/17/24
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Healing Hour- What Happens When You Stop Dimming Your Light-ThePolishedLady-
What a blessing to kick it with THEPOLISHEDLADY.
We talked about it all! You're guaranteed to be blessed from the following topics:
ThePolishedLady, mom of ThePolishedPrince, Media Specialist, Host, Influencer AND Brand Ambassador for several black-owned businesses and her mission is to spread light on the African American community, and lissen…she’s doing JUST that!
She gives us tips on building a brand and attracting brand ambassador gigs.
We learn about some of her iconic interviews from localists and celebrities and a few gems they dropped on her. We hear about her experience being around people with high social statuses, how she handles her interviews.
We also took it way back, when she was quiet, shy, even a victim of extreme bullying. She shared how one professor changed the trajectory of her life and she began to show up for herself!
She shared her thoughts bout being a mother and pursuing your dreams (you WANT to hear this).
It was really inspiring to hear how dedicated ThePolishedLady is in creating the space she envisions and bringing positive stories to life. I’m so excited to have shared space and am blessed she gave us her time!
THIS EPISODE WAS FIYA!- Share with a women you know would benefit from these topics!
Businesses Mentioned
The Boss Babe Network
Flourish Avenue Local Clothing brand
Harvest Girls, International
Center for Leadership and Development
Customer Reviews
Love it!
This is my very first episode and I feel like I’m listening to a more focused version of myself. Can’t wait to listen to more episodes! Happy Birthday!
Add this one to your list!
I love Regina’s personality and how honest she is about balancing motherhood with all the other things in life. The episode on decision making is sooooo good!
Never Give Up
I love Regina and her beautiful spirit! The personal
Growth she has been achieving is beautiful. She’s made major strides in her life which you hear her speak about throughout the podcast. She’s truly an inspiration. Check out each and every episode you won’t be disappointed. ❤️❤️