The author of a new book called the Science of Running will dispel some tips and give us some training advice. We’ll talk to a woman in Winnipeg who took up running in her 50s and says it has changed her life. And a runner in Calgary who is preparing for her 75th marathon.
Information
- Show
- FrequencyUpdated Daily
- PublishedMarch 6, 2020 at 6:19 PM UTC
- Length43 min
- RatingClean