More Than Good Food

Brooke Gordon
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  • HEALTH & FITNESS
More Than Good Food

More Than Good Food podcast is honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world.

  1. 07/19/2021

    Why tech neck is a real thing

    In this episode I’m joined by Meaghan Jackson, a coach and host of the . We’re exploring why tech neck has a real affect on our ability to stay focused in a digital world. Be sure to download the Season Two Resource Guide!! You can get a copy here along with other tips to help you stay focused:

    49 min

  2. 06/21/2021

    How movement affects our work productivity

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of movement on our ability to stay focused in a digital world. Check out the show notes at:  http://morethangoodfood.ca/e22

    35 min

  3. 05/16/2021

    How to stay focused with hydration

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of hydration on our ability to stay focused in a digital world.  Get all the details at www.morethangoodfood.ca/e21

    41 min

  4. 05/09/2021

    How to stay focused with hydration

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of hydration on our ability to stay focused in a digital world.  Get all the details at www.morethangoodfood.ca/e20

    36 min
  5. Living well means dying well

    05/08/2021

    Living well means dying well

    In this episode I'm joined by Barbro E. Stålbecker-Pountney, LL.B. LL.M. where we continue to build on concept of what it means to die well, which was introduced by Dr. Jean Skillman in . Get all the show notes at http://morethangoodfood.ca/e18

    1h 15m

  6. SEASON 2, EPISODE 1 TRAILER

    Welcome to Season Two of More Than Good Food, the podcast

    Thanks for joining me today on More than good food - the podcast where our goal is to have honest conversations about what it means to live a healthy life.  I'm your host Brooke Gordon and this episode is the kick off for Season Two. Get all the details, including streaming video and free resources at www.morethangoodfood.ca

    12 min

  7. 01/22/2019

    My daughter is a vegan - with Gwen and Tessa

    In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and then a vegan. The first thing her mom said was - yes, and then started to dig into the research to keep her daughter healthy.  Please join me at my dinning table with Tessa and Gwen, who share their favourite recipe for pumpkin soup with roasted pumpkin seeds.  Get the full show notes at

    37 min

  8. 04/09/2018

    What if all emotions were a gift? with Caroline Dupont

    In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in . I’m joined by one of my teachers, Caroline Dupont, where she explains the effect of emotions on our body. This is a topic that speaks dearly to my heart, both as a Health Coach and in my own personal journey. I have affirmed my belief that our emotions and our body are so deeply interconnected - and somehow that often gets ignored when we're not perceived to be feeling happy. Get the full show notes at

    46 min
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Trailer

About

More Than Good Food podcast is honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world.

Information

  • Creator
    Brooke Gordon
  • Years Active
    2017 - 2021
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Brooke Gordon
  • Show Website
    More Than Good Food

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