39 episodes
Move Yourself Happy Jon Bond BSc (Hons), MSc, PGCE, QTS
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- Health & Fitness
I'm Jon Bond
Welcome to Move Yourself Happy. Made for fitness enthusiasts who want to "Make Their Passion Their Profession"
Are you unhappy in your present job? Are you passionate about health and fitness? Do you want to release your true potential? If the answer is Yes, this podcast is for you. I will teach you the specific knowledge that every trainer and coach needs to succeed. So listen closely as I share my expertise with you. So just like me, you can love what you do.
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Train Less and Build More Muscle: Natural Bodybuilding with Paul Comer
Join Paul Comer, a dedicated personal trainer, natural bodybuilding enthusiast, and police officer, as he shares his expertise on building a strong and healthy physique the old-school way. In each episode, Paul delves into the time-tested methods of natural bodybuilding, emphasizing the importance of recovery with rest days and deload weeks. Discover how mastering the basics can lead to an impressive and sustainable fitness journey. Whether you're a fitness newbie or a seasoned athlete, Paul's insights and practical tips will help you achieve your goals naturally and effectively. Tune in to learn how to build a better body with simplicity and consistency.
Please visit our website to get more information: https://www.stormfitnessacademy.co.uk/
🔔Take your fitness career to the next level! Subscribe now for expert training tips, expert health guidance and exclusive premier fitness courses.
https://www.youtube.com/@StormFitnessAcademyLtd/?sub_confirmation=1
✅Important Links to Follow
🔗Linktreehttps://linktr.ee/stormfitnessacademy
✅ Stay Connected With Us.
👉Facebook: https://www.facebook.com/StormFitnessAcademy?fref=ts 👉Instagram: https://www.instagram.com/stormfitnessacademy/ 👉Website: https://www.stormfitnessacademy.co.uk/ 👉Podcast Website:https://www.stormfitnessacademy.co.uk/podcast/
📩 For Business Inquiries: info@stormfitnessacademy.co.uk
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🎬 Recommended Playlists
👉 Training techniques and methodshttps://www.youtube.com/watch?v=9DHgkOndxmQ&list=PLx1bU_yG5Md2uREBDjlQDR7PcgCTsagm-&pp=iAQB
👉 Level 3 The principles of nutritionhttps://www.youtube.com/watch?v=mPQCMpfYA_I&list=PLx1bU_yG5Md0jc3hqrh7ehmcUMV_GFkAO&pp=iAQB
🎬 WATCH OUR OTHER VIDEOS:
👉 Developing mental fitness in men, the Viking way, with Dan Gainsford https://www.youtube.com/watch?v=EfUJC_5-51k
👉 Play to your Strengths, Work Hard, Be Authentic and TRUST THE PROCESS with Dave Hall! https://www.youtube.com/watch?v=GkyNB33cj_s
👉 Managing grief, moving forward and finding peace in nature with Jo Meaney https://www.youtube.com/watch?v=EZL3co2XiSA
👉 Ownership equals empowerment with Ryan French. https://www.youtube.com/watch?v=Kk6cPCaPXgM
👉 How to drop body fat and build muscle with coach and bodybuilder Luis Souza https://www.youtube.com/watch?v=9oH-PDdZ-jc
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✅ About Storm Fitness Academy Ltd.
Storm Fitness Academy is the premier provider of personal training and fitness instructor courses in Brighton, Sussex and online – we have the experience and know-how to qualify you. As the premier training provider in the area, we offer nationally accredited CIMSPA-approved fitness qualifications that ensure you meet the UK’s required standard to work in the fitness industry. If you are interested in learning with us, get in touch today.
Our training is available at affordable prices, and we can arrange payment plans that you can repay interest-free over 10 months, so if you want to get started, there is no reason to delay. You can start your training as soon as we receive your deposit. As an added incentive, we offer guaranteed interviews for all academy graduates.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: info@stormfitnessacademy.co.uk
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Developing mental fitness in men, the Viking way, with Dan Gainsford
Dan Gainsford has devoted his career to helping middle-aged men rediscover their zest for life and fitness. As the founder of the "Way of the Viking" programme, Dan operates as a coach across various fields including positivity, behaviour change, neuro-linguistic programming (NLP), health, and wellbeing. His holistic coaching approach also underscores mental fitness, aiding individuals in cultivating a more positive and proactive mindset in every facet of their lives.
https://way-of-the-viking.com/
@gains123 on Instagram Facebook- Daniel Gainsford LinkedIn - Daniel Gainsford
Are you passionate about health and fitness?Would you like to make your passion your profession?Are you a trainer or coach that needs some support?
If you answered yes to any of those questions, follow steps 1-3 below:
Step 1Subscribe to our YouTube channel and our Podcast.
https://www.stormfitnessacademy.co.uk/podcast/
Step 2Visit our website and check out our courses.
Step 3
If you need some fitness career advice or some help choosing the right course for you, then fill out the form via the link, and Jon Bond, the lead tutor and director of Storm Fitness Academy, will get back to you.
www.stormfitnessacademy.co.uk/contact/ -
Play to your Strengths, Work Hard, Be Authentic and TRUST THE PROCESS with Dave Hall!
Dave Hall is a seasoned coach and educator in the field of sports. He imparts his knowledge on the essential qualities that young individuals can cultivate to succeed both in athletic pursuits and in their personal lives. Through his extensive experience, he provides insights into how these qualities can enhance performance, foster personal growth, and help young athletes achieve their aspirations in various aspects of life.
Are you passionate about health and fitness?Would you like to make your passion your profession?Are you a trainer or coach that needs some support?
If you answered yes to any of those questions, follow steps 1-3 below:
Step 1Subscribe to our YouTube channel and our Podcast.
https://www.stormfitnessacademy.co.uk/podcast/
Step 2Visit our website and check out our courses.
Step 3
If you need some fitness career advice or some help choosing the right course for you, then fill out the form via the link, and Jon Bond, the lead tutor and director of Storm Fitness Academy, will get back to you.
www.stormfitnessacademy.co.uk/contact/ -
Chase your dreams and smash every obstacle in your path with Adam Hayes "DJ Wheels"
In this episode, we chat with Adam Hayes, AKA DJ Wheels. Adam is a DJ, sportsperson, sports coach, and disability awareness speaker. He uses his rich life experience and the many challenges he has overcome as a teaching opportunity, giving others the tools that they need in order to avoid letting their disability be an obstacle.
https://www.instagram.com/djwheelsofficialhttps://www.facebook.com/djwheelsofficialhttps://amzn.eu/d/7pc9Eg6
Are you passionate about health and fitness?Would you like to make your passion your profession?Are you a trainer or coach that needs some support?
If you answered yes to any of those questions, follow steps 1-3 below:
Step 1Subscribe to our YouTube channel and our Podcast.
https://www.stormfitnessacademy.co.uk/podcast/
Step 2Visit our website and check out our courses.
Step 3
If you need some fitness career advice or some help choosing the right course for you, then fill out the form via the link, and Jon Bond, the lead tutor and director of Storm Fitness Academy, will get back to you.
www.stormfitnessacademy.co.uk/contact/ -
Training, Nutrition, Mindset and Business Q&A with George Horlock and Jon Bond
In this episode, Jon Bond and George Horlock answer the following questions:
What is the best training method for fat loss?Can you train too much?Is fat loss 80% Nutrition?Do we need to eat organic?How can you monitor someone's mental health progress?What do you do to stay positive?If I have run my own business do I need to do your fitness business course?What options are there for personal trainers once they qualify?
If you have any questions you would like answered in the next Q&A episode then please add them in the comments.
Are you passionate about health and fitness?Would you like to make your passion your profession?Are you a trainer or coach that needs some support?
If you answered yes to any of those questions, follow steps 1-3 below:
Step 1Subscribe to our YouTube channel and our Podcast.
https://www.stormfitnessacademy.co.uk/podcast/
Step 2Visit our website and check out our courses.
Step 3
If you need some fitness career advice or some help choosing the right course for you, then fill out the form via the link, and Jon Bond, the lead tutor and director of Storm Fitness Academy, will get back to you.
www.stormfitnessacademy.co.uk/contact/ -
Managing grief, moving forward and finding peace in nature with Jo Meaney
In this episode, I chat with Jo Meaney, who shares her experience of how she managed her grief after losing her father and stepfather. Her passion for movement and how she uses it to manage her mental health inspires us all. Are you passionate about health and fitness?Would you like to make your passion your profession?Are you a trainer or coach that needs some support?
If you answered yes to any of those questions, follow steps 1-3 below:
Step 1Subscribe to our YouTube channel and our Podcast.
https://www.stormfitnessacademy.co.uk/podcast/
Step 2Visit our website and check out our courses.
Step 3
If you need some fitness career advice or some help choosing the right course for you, then fill out the form via the link, and Jon Bond, the lead tutor and director of Storm Fitness Academy, will get back to you.
www.stormfitnessacademy.co.uk/contact/