Moving Offline Podcast

Jose Briones
  • 5.0（14則評分）
  • 社會與文化
  • 每週更新兩次
Moving Offline Podcast

Discussions and short thoughts about Digital Minimalism. Interviews from time to time. josebriones.substack.com

  1. 1月31日

    Delaying Smartphones with Hannah Oertel

    Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline In today's episode of Moving Offline, we delve into the critical topic of why parents should delay giving smartphones to their children. I'm joined by guest expert Hannah Oertel , and together we explore the extensive evidence highlighting the potential harms of early smartphone and social media exposure, especially for children. Hannah shares insights into the alarming impacts on physical health, such as spinal and eyesight problems, as well as mental health issues like increased anxiety and exposure to harmful content. She emphasizes the importance of gradually introducing technology, using simpler devices as stepping stones before finally allowing access to smartphones. Tune in to learn more about how you can support your child's healthy development in a tech-saturated world. Links https://delaysmartphones.org.uk/ Timestamps 00:00 Gradual Tech Introduction for Kids 05:50 Digital Impact on Children's Health 07:40 Impact of Violent Porn on Youth 11:25 Disconnect for Quality Family Time 15:05 Resisting Peer Pressure in Parenting 18:10 Navigating Tech's Impact on Children 20:23 Parental Concerns on Kids' Smartphone Use 25:32 Overprotective Parenting Concerns 28:15 Cherish Time with Children Moving Offline is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Moving Offline at josebriones.substack.com/subscribe

    28 分鐘

  2. 1月29日

    A Balanced Phone with Albert and Carlos

    Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline Esta entrevista esta disponible en Español. Welcome to Moving Offline! Today, we dive into the world of digital minimalism with the founders of The Balance Phone, Albert and Carlos. Discover how they're revolutionizing the mobile phone market by designing a device that focuses purely on essential functions while eliminating distractions like social media, streaming services, and more. We'll explore who this phone is for, how it works, and the principles guiding their decisions on allowed apps. Whether you're a digital minimalist or a parent seeking a safer first phone for your child, this episode offers a lot of insights for the journey. Timestamps 00:00 Smartphone Simplicity Meets Functionality 05:19 Digital Minimalist Phone Appeal 09:30 App Blacklisting Strategy Overview 10:39 Content Blocking Strategy Explained 14:16 Screen Time, Revenue, and Power Struggle 20:11 Community-Driven Project Appreciation Links https://www.thebalancephone.com/ Moving Offline is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Moving Offline at josebriones.substack.com/subscribe

    22 分鐘

  3. 1月29日

    Un Telefono Balanceado con Carlos y Albert del Balance Phone

    Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline This interview is available in English as well. ¡Bienvenidos a Moving Offline! Hoy nos sumergimos en el mundo del minimalismo digital con los fundadores de The Balance Phone, Albert y Carlos. Descubre cómo están revolucionando el mercado de los teléfonos móviles diseñando un dispositivo que se centra únicamente en funciones esenciales, eliminando distracciones como las redes sociales, los servicios de streaming y más. Exploraremos para quién es este teléfono, cómo funciona y los principios que guían sus decisiones sobre las aplicaciones permitidas. Ya seas un minimalista digital o un padre en busca de un primer teléfono más seguro para tu hijo, este episodio ofrece muchas ideas valiosas para tu camino. Links https://www.thebalancephone.com/ Moving Offline is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Moving Offline at josebriones.substack.com/subscribe

    23 分鐘

  4. 1月22日

    How Sunbeam Wireless Creates Devices for a More Focused Life

    Two ways to support Moving Offline: https://josebriones.substack.com/subscribe https://buymeacoffee.com/jbriones95 Introduction In this episode, I chat with Timothy Casey from Sunbeam Wireless, a company dedicated to creating distraction-free, yet productive, dumb phones. Timothy shares the philosophy behind Sunbeam, the importance of mindful tech use, and exciting developments on the horizon. Listen in to learn how these simple devices can transform your daily habits and relationships. Don't forget to like, share, and rate us on Apple Podcasts or Spotify. Join us in moving offline! Timestamps 00:00 Optimizing Android for Flip Phones 06:23 Digital Minimalism Boosts Focus 09:33 Sunbeam's Simplified Text-Only Email 11:23 Less is More in Dumb Devices 17:19 Switching to Dumb Phone Encouragement 18:19 Concluding Thoughts Get full access to Moving Offline at josebriones.substack.com/subscribe

    19 分鐘

  5. 1月16日

    The Offline Club: Creating Spaces for Humans with Ilya Kneppelhout

    Introduction In this episode of Moving Offline, I had the pleasure of chatting with Ilya Kneppelhout, the founder of The Offline club. We dove into the significance of community in fostering human connections away from the lure of digital devices. Ilya shared his journey in creating spaces where people unplug, reconnect with themselves, and engage in genuine interactions. From offline weekend retreats to cozy cafe hangouts, he detailed the experiences of participants and the broader philosophical motivations behind the offline movement. Join us as we explore how embracing offline moments can mend the social fabric and improve mental well-being. Timestamps 00:00 Accessible Digital Detox Space 03:28 Offline Retreats & Hangouts 08:01 Offline Club: Community and Connection 12:10 Offline Lifestyle Experience Tips 14:42 Offline Community Building Tips 17:52 Valuable Entrepreneurship and Sold-Out Events 21:44 Offline Social Gatherings Movement Links for Today Offline Club website Offline Connection Deck (only ships to the EU). Get full access to Moving Offline at josebriones.substack.com/subscribe

    23 分鐘

  6. 1月14日

    The Future of Calm Technology with Amber Case

    Introduction In this episode of Moving Offline, we have a fascinating conversation with Amber Case, a leading figure from the Calm Tech Institute. Amber dives into the concept of Calm Technology, reflecting on her unique tech-rich upbringing, the inspiration she drew from Star Trek, and her collegiate revelations about technology's impact on our attention. She examines how modern gadgets disrupt natural interactions and provides valuable insights into designing unobtrusive technologies that enhance, rather than interfere with, human experiences. Join us for a thought-provoking discussion on seamlessly integrating technology into our lives. Timestamps 00:00 Calm Technology explores impact on human attention. 04:38 Thesis on iPhone adoption, behavioral changes observed. 10:09 Digital shift diminishes tactile interaction, emphasizes consumption. 13:35 Road trips inspire reflection on life's purpose. 16:40 Calm Tech prioritizes seamless human-device interaction. 19:45 Balancing technology usability with mindful interaction. 21:39 Training, metacognition, addiction, digital habits, self-reflection. 27:00 Screen height affects interaction with information significantly. 31:06 Calm Tech Certified enhances company image through certification. 31:57 How product design impacts attention and usability. 36:39 Great unnoticed tech: design invisible, seamless experiences. Get full access to Moving Offline at josebriones.substack.com/subscribe

    38 分鐘

  7. 1月7日

    Calm Interfaces for Busy Lives with Joel Butler from Before Labs

    Introduction Hello again everyone! In this episode, I'm thrilled to chat with Joel Butler from Before Labs. Ever wondered how a minimalist app can transform your daily routine? Joel shares the magic behind Before Launcher, a tool designed to strip away distractions and help you find peace in the chaos of modern life. Timestamps 00:00 Text-based formats help reduce phone engagement. 03:47 Icons efficiently prompt user engagement on devices. 08:12 Optional notifications, prioritize important ones, simplify home screen. 10:55 Before Launcher reduces screen time via notifications. 16:51 Start with small steps to restore attention. 18:39 Focusing on digital wellness, screen time, onboarding. 21:43 Limit phone use, embrace productivity habits. 24:33 Try our Android launcher via Google Play. Get full access to Moving Offline at josebriones.substack.com/subscribe

    26 分鐘

  8. 2024/12/18

    Dumbphones in Denmark

    Introduction Welcome back to another episode of "Podcast Moving Offline"! Today, we are thrilled to have Arne Mathiasen from Dumbphone.dk join us. Arne has been making waves in the realm of intentional tech use, particularly focusing on the benefits of switching to dumb phones and guiding children away from digital distractions. Arne shares his journey, starting from a personal switch to a feature phone, to now running experiments in schools where kids temporarily adopt dumb phones. He delves into the challenges and rewards of this shift, explaining how it fosters better sleep, improved social interactions, and a more intentional tech lifestyle. We also tackle how parents can collectively delay the introduction of smartphones to their children's lives, creating a more balanced digital upbringing. Dive in as we explore how to regain control in an increasingly tech-heavy world, and learn practical steps to enhance your well-being by moving offline. Thanks for reading Moving Offline! This post is public so feel free to share it. Timestamps 00:00 Smartphones' necessity contrasts with leave-able mini tablets. 04:44 Encourage students to use dumb phones together. 07:45 Choose simple changes: Smartphone to dumb phone, tablet. 10:50 Less smartphone use improves sleep and morning routines. 14:49 Act early: Cooperate to delay smartphones' introduction. 19:02 Silicon Valley's digital detox trend garners interest. 22:47 Introducing new ideas for parenting with technology. Moving Offline is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Moving Offline at josebriones.substack.com/subscribe

    24 分鐘
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5
（滿分 5 顆星）
14 則評分

簡介

Discussions and short thoughts about Digital Minimalism. Interviews from time to time. josebriones.substack.com

資訊

  • 創作者
    Jose Briones
  • 活躍年代
    2021年 - 2025年
  • 集數
    29
  • 年齡分級
    兒少適宜
  • 版權
    © Jose Briones
  • 節目網站
    Moving Offline Podcast

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