Mums Can

Kashina Smith
Mums Can

Mums Can presenter Kashina Smith is on a mission to help faith filled Mamas be confident in who The Most High God made them. In each episode Kashina will speak with some amazing Mamas who will share their motherhood experiences, inspirational stories, advice and lesson they have learnt along the way. Listen in as they share how they learnt to combat those negative thoughts, start routines that allowed them to do the things they love and provide you with practical steps on how to do it all.... or do they?

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    015 - Coping with loss in motherhood FT Nneka Ozegin

    In today's episode, Nneka shares her personal experience and family's experience of loss of both personal things and those she loved so dearly and how they managed to keep going during their family crisis. She also breaks down in practical ways, how she was able to cope with such loss whilst being a mum. Nneka is the wife to Pastor Malachi Ozegin. The two have celebrated 8 years in ministry. Their ministry (Citizens of God) focuses on teaching the word of God through conferences, meetings, and regular LIVE Facebook broadcasts.  Every year their ministry has an Africa Outreach. So far they’ve reached out to underprivileged school children, widows, orphanages, and prisoners by providing to their physical needs whilst sharing the good news of the Word of God.  Nneka is passionate about seeing women empowered by God’s Word to fulfil His plan and purpose on the earth and Nneka is also a qualified optician and a mother to 3 beautiful children (2 boys and 1 girl). Stay Connected to Nneka Website - https://citizensofgod.com Instagram - https://www.instagram.com/simply.nnekafaith/ Youtube - https://www.youtube.com/channel/UCth7k21b0OKLC6ZOYXLDNRw PREPARING THE HOME RESOURCES Connect with me on Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs - Get more free resources and encouragement to help you along your mothering journey.

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    014 - A mums Strategy for success - Think big, Take action, Keep pushing FT Daniella Genas

    In today's episode, Daniella shares the highs and lows of her personal business journey, whilst being a mum and wife. Listen in to hear the practical steps she takes to be successful in her business and home life.  ........ “Through her business, She’s The Boss International, Daniella helps SME’s to transform their businesses. She has used her techniques, experience and training to generate significant results among the companies she has worked with. Key metrics include increased turnover and profits, increased staff, launch of new products/services and increased brand awareness across several businesses, in a diverse range of sectors. Daniella launched her first successful business in 2009 and her second business in 2014.   She sold both businesses in 2015, one of which was a social enterprise comprising of a team of 8. In addition to her entrepreneurial endeavours, Daniella lists University Lecturer, Charity Trustee, radio presenter and Visiting Industrial Fellow as roles in her portfolio career. Daniella’s current focus is empowering SME's to build profitable, sustainable, systems-driven businesses. Daniella also hosts a weekly podcast series titled “Female Entrepreneur Stories” and interviews women in business, exploring their journeys and advice for success". Stay Connected to Daniella Website- www.shesthebossintl.com Instagram - instagram.com/shesthebossintl PREPARING THE HOME RESOURCES Connect with me on Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs - Get more free resources and encouragement to help you along your mothering journey.

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    013 - How to create Generational Wellness for you and your family FT Lauren Chante

    If you have battled with your weight, miss your pre-baby body, struggled with anorexia or bulimia, worried about your mum body or had an unhealthy relationship with food, then listen to today's podcast. Lauren shares her personal experience with food, losing the "baby weight" and fighting bulimia. Her raw, honest and openness will help other mums around the world know that they are not alone. Lauren not only breaks down how we can achieve true generational health but also how we can use our weight loss journey as a way to evangelise and tell people about The Most High God! Lauren Chante, of LaurenChante.com, is a health strategist who helps women stop jumping from diet to diet and find what works for their unique bodies and lives.  She has her master's degree in exercise science, is a certified nutrition coach and a certified strength and conditioning specialist with 14 years in her field.  She's also a Christ-follower, mom of 3 and military spouse, residing in San Diego, CA. Stay Connected to Lauren Website- http://www.laurenchante.com Instagram - http://www.instagram.com/LaurenChanteOfficial PREPARING THE HOME RESOURCES Connect with me on Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs - Get more free resources and encouragement to help you along your mothering journey.

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    012 - From frustrated mum to flourishing mum - Creating a healthy balance FT Christina Garrett

    An Alabama resident, Christina Garrett is a productivity and organizational coach for busy women in senior level leadership and multitasking mompreneurs who want to create a healthier work/life balance. As a pastor’s wife and homeschooling mother of 5, she equips women of faith with practical time management strategies and self-care opportunities so they can get more done without overwhelm, burnout and frustration.  Christina facilitates an online community of thousands of women who are striving to balance home management, family communication and career priorities. She supports her clientele through 1:1 consulting, conferences, and VIP Reset Experiences — mini-retreats for busy women to press pause and refocus on their priorities. Stay Connected to Christina Website- www.runningamomathon.com Facebook - www.facebook.com/runningamomathon  Instagram - https://www.instagram.com/themomathondiaries/ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.

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    010 - Raising A Family of Faith FT Tracy Mounet

    In this episode we speak with Tracy Mounet on how she raises a family of faith and how her personal experiences have brought her closer to God and strengthened her faith. Tracy shares with us how we as mums, can not only grow our children's faith, but our our faith in the busy mum world. Tracy Mounet is a Mother of 3 boys and a Twin mom. She is the co founder of the Christian annual MWM Conference for mothers of all background getting together to worship God. She is also a Youth Pastor and is the Founder of @harpofchrist an international Young adult ministry. Stay Connected to Tracy Youtube - https://www.youtube.com/watch?v=vSbPb6Wh54U Instagram - https://www.instagram.com/tracy.mounet/  Instagram - https://www.instagram.com/mwm.conference/ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.

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    009 - Entreprenuership and motherhood - FT Tobi Akinfenwa

    In todays episode, Tobi shares with us how she implements systems to help her grow not just in business but also as a mum. With many hats, and not much time, Tobi explains how her 3 main principles that she uses in her business, does not only work in business but also in the home. Listen in to hear what they are. Tobi Akinfenwa is an Operations & Growth consultant, who helps solopreneurs and CEO's to save time and make money by implementing streamlined workflows, processes and systems. She is a mum, leader and wife with many moving pieces in her life, and as a former analyst, she understands how to bring simplicity to the complex.  Want to work with Tobi? Get a discovery call with Tobi with a 5% discount. Or purchase the strategy bundle with a 10% discount. With the strategy bundle you will receive: 90 min 1:1 strategy session A strategy guide with KPI's and a roadmap to improve the operations of your business within the next 3-6 months 4 1:1 accountability calls to ensure that the strategies are being implemented and to offer support To receive your discount, USE CODE: mums2021 Stay Connected to Tobi Instagram - https://www.instagram.com/tobi_akinfenwa/ Website - https://www.tobiakinfenwa.com/ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.

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حول

Mums Can presenter Kashina Smith is on a mission to help faith filled Mamas be confident in who The Most High God made them. In each episode Kashina will speak with some amazing Mamas who will share their motherhood experiences, inspirational stories, advice and lesson they have learnt along the way. Listen in as they share how they learnt to combat those negative thoughts, start routines that allowed them to do the things they love and provide you with practical steps on how to do it all.... or do they?

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