7 min
Muscle Ups- How Specific do you need? Is it pure strength or technique? Ten minute fitness
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- Sports
Today we talk about carryover and how specific you need to be. Instagrams @darcysmithep & @_lanesway
Today we talk about carryover and how specific you need to be. Instagrams @darcysmithep & @_lanesway
7 min