My #1 Strategy to Get Out of My Head: The Breathwork Episode with Haley Fisher

Haley Fisher is a mom, Turn Up Dance Fitness instructor, Certified Breathwork Facilitator, and heart minded space holder. Haley is my Anam Cara soul sister, my dear friend, and unquestionably the most embodied person I know. On Episode 9, we will talk about the power and magic of conscious breathwork as so much more than a strategy, but a practice for life.

There is so much goodness packed into this episode, including an 8-minute breathwork session as Haley's gift to you!

You can find Haley on Instagram here:

https://www.instagram.com/heart.with.haley/

And for information about her in-person and live classes, as well as upcoming events and challenges, click here:

https://pensight.com/x/freedomflow

Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links:

• LIONACO Website: https://www.lionaco.com/
• LIONA LAW Law Firm Website: https://www.lionaco.com/liona-law
• Instagram: https://www.instagram.com/bethastanfield
• Podcast Instagram: https://www.instagram.com/bsfreepodcast
• Liona Instagram: https://www.instagram.com/lionalaw/
• LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/
• Facebook: https://www.facebook.com/beth.stanfield.92/
• Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501

DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here:

https://www.lionaco.com/email-list

I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need.

Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️

If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️