In this solo episode, Josie shares the three most life-changing wellness rituals she started in 2024 that are so good, she's keeping them going in 2025. Listen to find out surprising wellness tips, the supplement that changed her immune system, book recommendations, her detailed fitness routine, and more.
Hosted on Acast. See acast.com/privacy for more information.
Informations
- Émission
- FréquenceChaque semaine
- Publiée19 décembre 2024 à 09:30 UTC
- Durée24 min
- Épisode142
- ClassificationTous publics