My Apple Watch told me to do it

Technology can be a great tool to help you reach your goals. It can also be a time-sucking monster that eats away at your productivity and connection with other human life. In this episode of WKLY, we talk about the positive side of technology (epically the Apple Watch) and how we can use the tools we have to create some guardrails to keep us on track to meet our 2019 goals. If you are new to WKLY, be sure to follow the show on twitter ( @WKLY_Pod ) and follow James as well ( @jameseaton). You can find WKLY everywhere fine podcasts are distributed. We will be back in a few days with another episode to close out January 2019 --- Support this podcast: https://podcasters.spotify.com/pod/show/wkly-podcast/support