My Dad Died. Part Three. How A Song Sent Me Spiraling

NOTE:  These segments are being published in order from the November 23rd show for everyone. But mostly this is how my family listens to the show and the easiest way for everyone to hear these reflections.

------

🎸 From Grief to Tesla and Tears: A Journey Through Emotions 🎸
This week, Michael opens up about a deeply personal chapter—losing his dad just seven days ago. But don’t expect a somber vibe! Instead, this episode of Let's Get Real dives into the unexpected ways grief shows up, like 80s hairbands, rusted sprinklers, and a Whole Foods parking lot. Michael shares how Tesla's Modern Day Cowboy became the soundtrack for a cathartic, tear-filled truck ride through St. Pete. Buckle up for laughs, tears, and a surprising message from the inner child.

Through nostalgia and raw honesty, Michael and Spanish explore how music, memories, and moments of frustration can crack open emotions we didn’t know we were carrying. Ever cried while rocking out to a playlist? You're not alone! This episode is a reminder to let yourself feel it all, because even the messy moments bring clarity and healing.

💬 Did a song ever hit you like a ton of bricks? Drop a comment and share your story—we’d love to hear it! And hey, don’t forget to subscribe for more heartfelt, real talk. Let’s keep figuring this out together, one episode at a time. ❤️

Key Takeaways:

1. Grief isn't always predictable—it can show up in unexpected ways.
2. Nostalgic music can reconnect us with emotions and memories from our past.
3. Allowing yourself to feel deeply, even in public, can be transformative.

Timestamps:

• 00:00 – Introduction: Reflecting on the week after losing a parent.
• 00:56 – Why 80s music became Michael's emotional time machine.
• 02:24 – The sprinkler frustration meltdown—grief takes surprising forms.
• 03:51 – Tesla’s Modern Day Cowboy triggers tears and healing.
• 06:46 – Connecting with your inner child during emotional chaos.
• 07:41 – Reflections on childhood memories and the absence of a father.
• 08:38 – The importance of integrating past emotions to grow whole.

#LetsGetReal #TalkShowForGuys #GriefJourney #Tesla #80sMusic #Nostalgia #InnerChildHealing #ModernDayCowboy #EmotionalHonesty #HealingThroughMusic #MensMentalHealth #Vulnerability #EmotionalHealing #GriefAndLoss #LetYourselfFeel #RealTalk #MusicAndMemories #SelfReflection #PersonalGrowth #HeartfeltMoments #SupportiveCommunity #MenSupportingMen #LifeLessons #OvercomingGrief #HealingJourney #EmotionalGrowth

"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Saturdays at 12N ET.

If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

Thanks for listening!