31 min

My Daily Routine | CarSmart Friday The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

There was a time when Chalene’s daily routine contributed to a serious health scare which, then, forced her to switch things up. So, why has she decided to go back to some of her old ways? In today’s CarSmart, you’ll get all the scoop and find out makes up a typical day in Chalene’s life!
 
Thank you to our sponsor Dry Farm Wines!!! 
 
Links from today’s episode:
 
Check out the 2015 episode A Day in The Life of Me Check out the episode about Chalene’s Bedtime Routine The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Sign up for the Free 10 Day Sugar Challenge and kick the sugar cravings!!! Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Brittany!!!! Email me at kristin@chalenejohnson.com  



Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Subscribe to Build Your Tribe!!!
    
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

There was a time when Chalene’s daily routine contributed to a serious health scare which, then, forced her to switch things up. So, why has she decided to go back to some of her old ways? In today’s CarSmart, you’ll get all the scoop and find out makes up a typical day in Chalene’s life!
 
Thank you to our sponsor Dry Farm Wines!!! 
 
Links from today’s episode:
 
Check out the 2015 episode A Day in The Life of Me Check out the episode about Chalene’s Bedtime Routine The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Sign up for the Free 10 Day Sugar Challenge and kick the sugar cravings!!! Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Brittany!!!! Email me at kristin@chalenejohnson.com  



Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Subscribe to Build Your Tribe!!!
    
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

31 min

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