My Freedom Grove Podcast Gretchen Hernandez
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- Business
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If you don't take care of your Mental Health, your business won't matter.
Being a successful entrepreneur depends on a healthy mindset, aligned processes that support your business & life strategy and goals, and being part of a collaborative community of support.
My Freedom Grove podcast sets you up for success with this 3 tiered holistic approach. Get inspired and get moving in your business while taking care of you.
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Episode #189 Relax with Money Buckets
Tight jaw, heavy chest and tense body = nervous system hijacked by money scarcity.
It happens to everyone. Life whammies happen. As entrepreneurs we get the added bonus of business whammies and sales scarcity.
This episode isn't about how to soothe your nervous system when this happens. This episode is about prevention.
How great would it be if you could just relax? Even better, what if you didn't have to feel this way ever?
Perhaps 2024 is the year to finally create your money buckets. Not sure what I mean and how to create them? I'm sharing tips and some special buckets you may have never considered.
Join me as I share a few of my lessons learned from 2023 expensive business experiments and life whammies. Lessons learned always lead to "What would be better next time?" This is the perfect question as we head into the 2024 Business Vision & Plannign workshop.
In this episode we explore:
Lessons learned - expensive business experiments & personal whammies Planning experiments and FB ads based on costs Business & Personal Money Buckets The 3 Types of Business years How to bring these concepts in your 2024 Business Vision -
Episode #188 2024 Possibilities
Make 2024 The Year IT Happens! This year is full of possibilities. Let's get you ready to recieve all of the abundance.
Ever start off the New Year with the same goal you had in previous years? If the goal was not met before, you may be unintentionally bringing in emotional baggage that will slow you down. What you need is something brand new. Something for which you have no evidence about outcome either way. Instead you get to feel wonder and freedom. This episode is going to get those creative juices flowing.
Goals are so much easier when you know all the pieces. Have you allowed the Universe to align you with the right people to get those pieces? I have a couple of tips that will allow inspiration to kick in.
But, are you ready to recieve all of the abundance that's coming your way? At first you might think "Of Course!" But are you really? Let's take a look at these 4 systems. I bet you'll find yourself thinking "Oh wow, I never thought about that before." Exactly. That's why I'm here to help. I can't wait to see what's in store for your 2024!
In this episode we explore:
The exiliration of doing new things and estabilishing new habits Allowing Universal alignment for biggest impact Exploring new Thought Communities The 4 Systems You need in place to Recieve Abundance
Timestamps
[0:47] Dealt too many cards? Or Gifted with Possibilities? - How a family card game can shift your perspective of what's needed for success.
[2:35] The Best Goals are Exciting and New - Plus No Evidence - Don't let old baggage weigh you down by retrying failed dreams. Shift into curiousity, wonder and excitement of something new. Plus learn about 1 easy tool that will help you establish the habits to ensure your success with the new goal.
[7:10] Allow for Universal Alignment for Your Biggest Impact- You'll be blown away when you experience it. There is at least 1 new connection out there that will completely change the trajectory of your business and life. Are you open to allow this alignment? Where do you start?....listen in, I've got some suggestions.
[14:07] Ready to Recieve? Maybe. But are your Systems?- Abundance happens, especially when you've made space for it and put out the welcome mat. We'll go over the 4 systems to have ready to ensure 2024 is The Year It Happens! -
Episode #187 Make Space to Manifest Your Dreams
If you find yourself thinking “I wish, I wish, I wish…”, you might actually be unconsciously blocking yourself from achieving what you want in your life and in your business. Let’s get out of the “I wish” way of thinking, and into the “of course” energy.
“Of course I will sign that client.”
“Of course I will meet that business milestone.”
“Of course I will take my vacation to the Bahamas this year.”
To make this shift, you have to lean into the Law of Attraction which means you believe that a certain thing will happen for you. Think of it like “If you build it, they will come.” It’s time to believe it will happen, and get ready for it.
In this episode we explore:
Manifestation for business success How to lean into the “of course” energy Making space for your dreams, goals, vision Preparing for your manifestations to happen -
Episode #186 Universal Alignment
Have you ever had something happen in your life or your business and thought to yourself, “Wow! What a lucky coincidence!”?
Well, I am here to tell you that I don’t believe in coincidences. I believe in Universal Alignment. The Universe is taking care of you and putting people in your path that you need. (Or putting you in someone else’s path that needs you!)
As we focus on Mindset this month, I want to dive into the four reasons why the Universe aligns people in the right place at the right time. And of course I have some fun stories to go along with each one!
In this episode we explore:
The importance of making a difference for even just one person Four reasons why the Universe aligns people How to stay open to the Universe Wins in my business when I was open to Universal Alignment Support I provided to my clients when I was open to Universal Alignment -
Episode #185 Creating Self Belief
Nothing can derail your business faster than a big dip in Self Belief. It happens to all of us. It's human nature. That doesn't mean you have to keep spinning in the dip. Let's get you out of there...now!
There are 5 main ways that I create Self Belief. These ways have helped me achieve things for which I had zero evidence that I would be successful.
We know that entrepreneurship involves a lot of experimentation. We start from a blank slate. Everything is new. There is very little evidence to prove that everything is possible. That's when Mindset Obstacles sneak in.
As you learned in the previous 4 episodes, you can achieve anything with The Clarity Steps. Part of that is resolving...Mindset Obstacles.
The Month of December is dedicated to helping you with Mindset Obstacles. It's very fitting. Everywhere you look in December, you'll see the word "Believe". You believed in the magic of the holidays. You can believe in YOU too!
In this episode we explore:
Allowing yourself to Believe Imaging the Metaverse YOU Pretty, sparkly Belief Plans Baby stepping your way to Belief The fun of proving yourself wrong -
Episode #184 Optimize Your Revenue and Time in Business
A day comes when your business is making it, but you feel like something is missing. You’re doing all the things. You’re incredibly busy. Your revenue is good, but it doesn’t justify the amount of time and mental bandwidth you’re using.
It’s time to uplevel your business. Highly profitable, established businesses leverage their metrics and processes to optimize their time and revenue.
Every business has 1 critical path that is vital. It’s the 1 process that must work exceptionally well. All other processes and projects support the critical path. For entrepreneurs, the critical path is a sales funnel.
In this episode, we’ll apply the “Special Sauce” to your Sales Funnel. Yep, The Clarity Steps are back. With these routine steps you can streamline your time and increase your revenue & profits! What if by this time next year, your business doubled in revenue & profit and your time decreased by half? Anything is possible with The Clarity Steps.
In this episode we explore:
Improving the sales funnel process for your business Obstacles I faced in beginning stages of my business Using the Clarity Steps to create more time for yourself Improving the processes you’re already using Eliminating what is not working for you
Customer Reviews
I’m implementing it already
I love the practical tips I’ve learned, and am already putting to use, from each episode. Thanks for sharing the details. Your sound quality is amazing and your voice soothing! I’m excited about my business again. Thanks, Gretchen.
Excellent Podcast!
So grateful I met you last month Gretchen and learned of your amazing podcast! I’ve been binge listening and love the countless gold nuggets in every episode ~ keep kickin tail hiney❤️
Gretchen is ZEN
Have you listened to Gretchen's podcast yet? If not, do it~ do it now! She shares so much knowledge in a warm, supportive way. I adore zen attitudes and she has plenty of it. Keep it up, Gretchen!