194 episodes

If you don't take care of your Mental Health, your business won't matter.

Being a successful entrepreneur depends on a healthy mindset, aligned processes that support your business & life strategy and goals, and being part of a collaborative community of support.

My Freedom Grove podcast sets you up for success with this 3 tiered holistic approach. Get inspired and get moving in your business while taking care of you.

My Freedom Grove Podcast Gretchen Hernandez

    • Business
    • 5.0 • 7 Ratings

If you don't take care of your Mental Health, your business won't matter.

Being a successful entrepreneur depends on a healthy mindset, aligned processes that support your business & life strategy and goals, and being part of a collaborative community of support.

My Freedom Grove podcast sets you up for success with this 3 tiered holistic approach. Get inspired and get moving in your business while taking care of you.

    Episode #194 Is My Facebook Ad Working (Metrics Demystified)

    Episode #194 Is My Facebook Ad Working (Metrics Demystified)

    You're running Facebook Ads and getting no Sales.  Your first question is always "Is my Ad Working?" and "What should I change?".  Or you may be in the all or nothing camp.  If you're not getting sales you may decide "Facebook Ads don't work."

    I get it.  It can be frustrating.  Plus you're losing money.
    That's why you need to know about ad metrics and how to read them.  Not only will you know if your ad is working, your data will tell you what needs to change.  Even better, some metrics and drilldown features in Meta Ads Manager will help you make your ads more affordable.
    Today we're going to have some ad metric fun.  Remember, metrics are just neutral numbers.  The numbers don't mean anything about us as a person.  It also doesn't mean anything about our product/service or business.  The number is there to help interpret experiments.

    Get ready to jot down a few notes.  We're diving into ROI, ROAS, Impressions, Frequency, Click Through Rate, Cost per Click, Cost per Result and Click Through Rate (All).  You'll walk away know what they are, what targets indicate "its working" and how to use the numbers to lower your ad cost, get more sales and profit.

    Plus,  you'll hear the exciting announcement about the Platform & Profit Summit happening May 1-3rd.  Click the link to get your free ticket!

    In this episode we explore:
    What are high level metrics and what do you do with them? - ROI & ROAS The 6 important metrics for an ad Which metric targets mean the ad is "working"? Working Ad vs. Optimized Ad to generate profit The right time to throw a lot of money at an Ad. Special Offer to get click-by-click video guidance to setup  run your Facebook Ads.

    • 34 min
    Episode #193 The 4 Magical Components of Facebook Ads

    Episode #193 The 4 Magical Components of Facebook Ads

    Facebook Ads are a great way to drive traffic to your website and offers.  But how do you get them to work?

    It comes down to 4 things.  Just like a puzzle, Facebook Ads only work if all the correct puzzle pieces are present and they are in the right positions.

    In today's episode you'll learn what the 4 magical components are and how to test to make sure they are correct.  Once all 4 are correct, you're golden!
    Worried you're going to get lost or overwhelmed?  I've included the strategy for how to do micro tests on one component at a time.  It helps you stay focused, get your results faster and keep your Facebook ad spend small.  
    If you need an extra boost of energy, mood and clearing of brainfog to get your testing done, I recommend trying Magic Mind's Productivity Shots.  It's amazing how 2 ounces of refreshing green juice per day can benefit you and your business!  Enjoy a discount of up to 56% off your first subscription of Magic Mind's Productivity Shots by using the special link www.magicmind.com/MYFREEDOM.    Plus you can get 20% of your first purchase when you enter the code MYFREEDOM20.

    In this episode we explore:
    Ensuring your ad is shown to your Ideal Clients Static image, video or carousel...which works best? Not great with headlines?  Me neither, here's the thing that helped. Does your copy have "the connection factor?" Why throwing in the towel after 1 Facebook Ad doesn't help your business Special Offer to get click-by-click video guidance to setup  run your Facebook Ads.

    • 33 min
    Episode #192 Should I Use Facebook Ads?

    Episode #192 Should I Use Facebook Ads?

     Facebook Ads are a tempting way to get clients.  But, will they work for you?


    You already know they'll be an investment of money.  And most likely money is kinda tight because you need clients.  That's why you're considering Facebook Ads in the first place.


    Before you jump in and pay for ads, it's best to get some education first.  You're in luck!  During the month of April I'm releasing a 5 episode podcast series all about Facebook Ads.  See below for a sneak peak at the upcoming episodes.


    In today's episode you'll learn the types of Facebook Ads, the purpose of each type, the approximate cost of each type, and the difference between Cold & Warm audiences.


    EVEN BETTER - I'll reveal 2 surprising ways that Facebook Ads can increase your Facebook Business Page following and give you Irresistible Offer Research poll data.  Afterall, you don't want to build a product, service or sales funnel offer that nobody wants, right?


    Facebook Ads provide Data to Make Decisions.  The Data always reveals the Answers to make everything work.  You need a Clear Head.  That's where Magic Mind's Productivity Shots come in.  They help clear the brain fog, bump up your mood and give you energy.  Enjoy a discount of up to 56% off your first subscription of Magic Mind's Productivity Shots by using the special link www.magicmind.com/MYFREEDOM.    Plus you can get 20% of your first purchase when you enter the code MYFREEDOM20.

    In this episode we explore:
    The REAL purpose of Facebook Ads The 6 types of Facebook Ads Approximate price of each type of Facebook Ads How to use Facebook Ads to research your Irresistible Offer before you build it How to use Facebook Ads to grow your Facebook Business page following Special Offer to get click-by-click video guidance to setup  run your Facebook Ads.


    SNEAK PREVIEW OF 5 Part Facebook Ad Series (coming throughout April 2024)

    Ep 192 Should I run Facebook Ads?
    Ep 193 The 4 Components that make Facebook Ads Work
    Ep 194  How do I know if my Facebook Ads are Working? (Metrics Demystified)
    Ep 195 How Does a Meta Pixel help?
    Ep 196  Use it or Lose It - Planning & Keeping Track of Facebook Ad Testing Data

    • 33 min
    Episode #191 Compassionate Energy Management

    Episode #191 Compassionate Energy Management

    How do you keep your "Business Lights" on when you're having a significant energy dip, mental or physical health challenge, or unexpected life whammy?
    It happens.  You're human.  You may wish you felt supercharged every day.  But, that's not the human experience.
    When you had an employee job, you hoped you had a sick day to use.  You'd still get paid and you could rest.
    But now you run a business...cue the anxiety and frustration.
    WAIT.
    NOPE.
    REVERSE THAT. CUE THE...COMPASSION
    If you have anything other than compassionate thoughts about your energy, your remaining supply will disappear all together.
    Instead, let's use compassion, some tips and strategies, and a little secret energy boost to pop you back up.  Plus, we'll also reveal some tips & tricks to keep your business running while you take a step back.
    Psst....do you know what a Glimmer Window is?   You're about to find out.
    NEW EXPERIMENT - This podcast is being shared as both a VIDEO and traditional audio file!

    In this episode we explore:
    My secret energy booster Let's Talk - 3 Terms that give us a common language Self Preservation & Business Damage Control - When to Pull Back How to Keep The Business Lights On (and what that looks like) Generating Glimmer Window

    • 34 min
    Episode #190 Life Whammies and Believing New Things

    Episode #190 Life Whammies and Believing New Things

    Oh no!  This can't be happening!  Dang Life Whammies!  Just when you got all your ducks in a row, something comes along and knocks them down.  Again.  And again.  What the heck?  How are you supposed to run a business when Life Whammies happen?

    Maybe your business runs differently for a little bit.  That's OK.  If you don't put your Mental Health first, your business won't matter.
    You may get knocked down, but that doesn't mean you stay down.  In fact, you may Rise even taller because those Life Whammies were a Catalyst.  A Catalyst to Believe New Things.


    Get your pen and paper ready.  You'll jot down a few things today.  I'm going to introduce you to a quick daily practice you can use to evolve into Believing a New Thing about yourself.  It's really easy.  It's one exercise and 5 questions.


    Yes, even that impossible thing you really wish you could believe...you can believe it.


    When you believe it, you'll see the path unfold on how to go from Belief to Reality.  The first big step is Believing the New Thing.
    In this episode we explore:
    Sneak peak of April & May...Facebook Ads! Life Whammies and Making Compassionate Space Putting Mental Health 1st with a Decision to Believe a New Thing Permission for Practical through Delusional Thoughts 30 Day Practice to Believe New Things From ew Belief to Reality

    • 30 min
    Episode #189 Relax with Money Buckets

    Episode #189 Relax with Money Buckets

    Tight jaw, heavy chest and tense body = nervous system hijacked by money scarcity.
    It happens to everyone.  Life whammies happen.  As entrepreneurs we get the added bonus of business whammies and sales scarcity.
    This episode isn't about how to soothe your nervous system when this happens.  This episode is about prevention.
    How great would it be if you could just relax?  Even better, what if you didn't have to feel this way ever?

    Perhaps 2024 is the year to finally create your money buckets.  Not sure what I mean and how to create them?  I'm sharing tips and some special buckets you may have never considered.
    Join me as I share a few of my lessons learned from 2023 expensive business experiments and life whammies.  Lessons learned always lead to "What would be better next time?"  This is the perfect question as we head into the 2024 Business Vision & Plannign workshop.

    In this episode we explore:
    Lessons learned - expensive business experiments & personal whammies Planning experiments and FB ads based on costs Business & Personal Money Buckets The 3 Types of Business years How to bring these concepts in your 2024 Business Vision

    • 30 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

TracyHoth ,

I’m implementing it already

I love the practical tips I’ve learned, and am already putting to use, from each episode. Thanks for sharing the details. Your sound quality is amazing and your voice soothing! I’m excited about my business again. Thanks, Gretchen.

LeAnn Austin ,

Excellent Podcast!

So grateful I met you last month Gretchen and learned of your amazing podcast! I’ve been binge listening and love the countless gold nuggets in every episode ~ keep kickin tail hiney❤️

tbrowninglife ,

Gretchen is ZEN

Have you listened to Gretchen's podcast yet? If not, do it~ do it now! She shares so much knowledge in a warm, supportive way. I adore zen attitudes and she has plenty of it. Keep it up, Gretchen!

Top Podcasts In Business

Money Stuff: The Podcast
Bloomberg
REAL AF with Andy Frisella
Andy Frisella #100to0
Money Rehab with Nicole Lapin
Money News Network
The Ramsey Show
Ramsey Network
Leading Up With Udemy
Udemy
The Money Mondays
Dan Fleyshman

You Might Also Like

A Podcast for Coaches
Mark Butler
Make Money as a Life Coach®
Stacey Boehman
Mastering Coaching Skills
Lindsay Dotzlaf
The Life Coach School Podcast
Brooke Castillo
The Mel Robbins Podcast
Mel Robbins