My Functional Medicine Doctor Sent Me To A Shaman with Dr. Lekkos

I could not be more excited to welcome my functional medicine doctor back on the show, Dr. Lekkos! Today we talk about how the mind creates dysfunction in the body, the spiritual and emotional components of healing, MDMA and psilocybin therapy, visualization, why sleep is critical to our health, and the spectrum of sexuality for women.

Today on The Kelli Show:

• Expressing our vulnerability to one another
• How Dr. Lekkos takes care of himself
• How to ground yourself in the morning
• Why sleep is so critical to our health
• Reasons to avoid the birth control pill + synthetic estrogen
• Why Dr. Lekkos encourages visualization practices 
• MDMA + psilocybin for healing
• Trusting your intuition and how you feel
• Learning how to sit with your emotions
• Why we need to push our boundaries
• Sexuality and genetics

Follow Dr. Lekkos:

• IG: @dr_lekkos
• Listen: This Doctor Saved My Life with Dr. Lekkos on The Kelli Show
• Shaman: April The Lantern

Be sure to subscribe to Kelli + Conner’s new show, OK, Babe!

This show is produced by Soulfire Productions