9 episodes

A podcast for courageous women in the second half of life who want to live intentionally, with purpose, passion, and positivity in mind, body, and spirit. Here we explore concepts tools, and tips that make life more manageable, meaningful, and miraculous. No more playing small. We want more out of life and we are going for it. I'm glad you're here. Let's do this!

My Golden Life Lisa Kneller

    • Education

A podcast for courageous women in the second half of life who want to live intentionally, with purpose, passion, and positivity in mind, body, and spirit. Here we explore concepts tools, and tips that make life more manageable, meaningful, and miraculous. No more playing small. We want more out of life and we are going for it. I'm glad you're here. Let's do this!

    Introduction to the Enneagram - A Beginners Guide

    Introduction to the Enneagram - A Beginners Guide

    This episode is for those who are new to the Enneagram or want a refresher introduction. I mainly cover the 9 personality archetypes using Beatrice Chestnut's book The Complete Enneagram along with the Enneagram of Discernment by Drew Moser. You can find those resources below along with some others. The Complete Enneagram: https://amzn.to/3xMsE1H

    The Enneagram of Discernment: https://amzn.to/4f42uIA

    Take your Enneagram test here: https://www.truity.com/test/enneagram-personality-test or here: https://ianmorgancron.com/assessment

    • 21 min
    Don't Wait for Your Wakeup Call in Midlife

    Don't Wait for Your Wakeup Call in Midlife

    In this episode, I interview Melissa Deally, CEO of Your Guided Health Journey and host of Don't Wait For Your Wakeup Call podcast. We are talking about how to tend to your health in the second half of life. Some key takeaways: Three reasons your health may be in jeopardy or causes that lead to disease: High Toxic Load Low nutrient uptake High Stress You'll also learn six ways you can start improving your health right away AND you can get access to Melissa's lab health assessment by heading to her website. Discover Your toxic Load Quiz: https://bit.ly/mytoxicload www.yourguidedhealthjourney.com melissa@yourguidedhealthjourney.com https://www.facebook.com/melissa.deally You can find my freebies (Lisa Kneller Coaching) at https://www.lisaknellercoaching.com/freestuff

    • 43 min
    The Importance of Spirituality in Midlife

    The Importance of Spirituality in Midlife

    In this episode, I interview Daniel Aaron Daniel—Vibrant Life Coach, Inspirational Author, and Transformational Entertainer and host of The Art of Vibrant Living Show. He is the founder of the Your Masterpiece Life Training™. He empowers clients to create freedom, love and power. Drawing from 29 years of impactful coaching and teaching, and his own profound spiritual awakening, Daniel's unique approach unlocks the supreme potential within, guiding people to embody their most vibrant selves as well as exponentially increased income, influence and impact. We talk about the importance of having a spiritual practice, and how it makes a difference in our lives - especially in the second half of life. You can reach Daniel at www.danielaaron.com Daniel's YouTube Channel: https://www.youtube.com/channel/UC0pbnPky4JJagatveVlrRlg Daniel's Art of Vibrant Living Show: https://theartofvibrantlivingshow.com/

    For all my free stuff, go to https://www.lisaknellercoaching.com/freestuff

    • 38 min
    Human Design for Self Discovery in Midlife

    Human Design for Self Discovery in Midlife

    This episode is an interview I did with Lori Lisai (pronounced lee sigh) who coaches women in midlife using Human Design as a primary tool. Lori defines what Human Design is, and how its intricacy while beautiful, can be overwhelming.  She helps us figure out how to approach this method with an open mind and baby steps. Lori can be reached at www.lorilicai.com where you can download her free chart which helps you identify your specific energy lines.

    You can get all my free stuff at www.lisaknellercoaching.com/freestuff

    • 32 min
    Finding and Using Your Voice in Midlife

    Finding and Using Your Voice in Midlife

    In this episode, we look at the story of one midlife woman who discovers a traumatic past while moving at warp speed through midlife. She finds her voice and is now using it to help others heal from their inner child wounds.

    Andrea is an indie author, poet, and artist and she published her book of poems called "A Poet's Playground - SAVAGE POETRY FOR INNER CHILD HEALING".

    You can find it on her website at https://cheydrea.com/book or on Amazon.

    • 39 min
    Spirituality as a Foundation for the Second Half of Life

    Spirituality as a Foundation for the Second Half of Life

    This episode focuses on developing a spiritual practice so you feel grounded, inspired, and know that you are an important part of humanity!

    There are many ways to practice spirituality.  You do not have to be religious.  You only have to have a desire to know yourself better and connect with the divine intelligence of the universe.  

    Mark Nepo's Book of Awakening:  https://amzn.to/4bTNUBm

    The Missing Link by Sydney Banks:  https://amzn.to/3KzsDAZ 

    The Gift - Poems by Hafiz:  https://amzn.to/4bX0ujo 

    Beautiful Journals:  https://amzn.to/3XkL6sq

    • 22 min

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