My Positive Birth

Lisa Harris
My Positive Birth

Welcome to this podcast: My Positive Birth. A little corner of the internet where I will be collecting positive stories from women birthing their babies across the UK. Series 1 currently live! New episodes released on Tuesdays. Stories are a really powerful way of learning and growing. We know that from childhood. But I don’t know if you’ve noticed… all too often during pregnancy people want to tell us horror stories about their birth. And this reflects our current cultural expectation: that ALL birth is risky, dangerous, and something women and babies need to be saved from. Together we can challenge the narrative, and positive birth stories are a way of doing this. This podcast is a space to come together and hand down the wisdom from one mother to another of how it is possible to have a positive birth and the difference that can make. The title of the podcast is very specifically MY positive birth. Because the key to it all is the family at the centre. What a positive birth meant for me in my circumstances, will almost definitely be different to what it means for you. But research, and common sense!, tells us that whatever your actual birth – be it hospital birth, home birth, free birth, induction, abdominal birth, water birth… that having choices, being respected and listened to, feeling safe and having confidence in yourself lie at the very heart of a positive birth. So come and surround yourself with positive birth stories, told in women’s own words, and I hope you’ll find a village here to calm you but also to inspire you and give you confidence in birth. All women and babies deserve a positive birth experience.

Episodios

  1. 13/10/2023

    Rebecca's story - The Lactation Doula

    Hello and welcome back after a much longer break than I was anticipating. For various reasons I needed to take the podcasts offline for a short period of time and it turns out it's much harder to get them back online than anticipated! But here we are again I hope. This is a special bonus episode with my colleague and good friend Rebecca Verlander, aka the Lactation Doula. Rebecca is a birth and postnatal doula, IBCLC lactation consultant, hypnobirthing instructor, sleep consultant and baby massage teacher. She's a busy lady! She is also the mum of 5 children and has a huge wealth of experience to share about pregnancy, birth and postnatal. It's fair to say that Rebecca has had a whole range of experiences. Since this podcast focuses on positive birth, here she tells the story of her 3rd baby, and what a joyous one it is! We also explain why we are talking about positive birth, not perfect birth, and you can pick up some information Rebecca wished she had known at the time.  I also couldn't let her go without mining a bit of infant feeding gold, and Rebecca lets us know how breastfeeding went this time around and what you can expect from those first few hours after birth.  You can find the lovely Rebecca at: https://lactationdoula.co.uk/https://www.instagram.com/thelactationdoula/ If you would like to get in contact about something shared on this episode, or to share YOUR positive birth story, I'd love to hear from you. You can find me at: https://www.doulaforyou.co.uk/ lisaharrisdoula@gmail.com https://www.instagram.com/lisaharrisdoula/

    48 min
  2. Megan's story

    01/12/2022

    Megan's story

    This week season's finale is a very special and super useful episode as I speak to the inspirational Megan Rossiter from Birth-ed. Megan is one of the people I wish was active on insta when I was pregnant with my son in 2012. At the time I was bashing my head against a maternity service that I felt was viewing me a policy and not a person, and I found it oh so hard to find any nuance in the system. I wanted to take responsibility for my body, my baby and my birth but how to do it? I felt very alone. I am so thrilled that organisations like https://birth-ed.co.uk/ now exist to try and help women find that nuance... by giving you confidence to ask questions, establish your rights, help you take control of your own birth experience and be reassured that are other people out there who believe that birth works. So, if you haven't already then get over to https://www.instagram.com/birth_ed/ immediately! Megan has loads of free resources including a f.a.b.u.l.o.u.s podcast, and she also runs antenatal education courses online and in person in SW London / Surrey. In her podcast episode Megan generously recounts her pregnancy journey with hyperemesis gravidarum, her introduction to hypnobirthing and where Birth-ed began, her homebirth plans and then how she retained control of her birth experience and ensured it remained a positive one when things didn't go according to plan A. Honestly, the episode is gold. Thank you Megan.  If you would like to get in contact about something shared on this episode, or to share YOUR positive birth story, I'd love to hear from you. You can find me at: lisaharrisdoula@gmail.com https://www.instagram.com/lisaharrisdoula/ https://www.facebook.com/lisaharrisdoula

    59 min
  3. Lucy's story

    25/10/2022

    Lucy's story

    Welcome to episode 6 of the My Positive Birth podcast! This is a very special episode for me because I am speaking to Lucy Hill... earlier this year I started looking for birth story podcasts to listen and learn from myself, and I came across Lucy's - the "Real Birth Podcast". I have listened to every story & am a genuine fan. And this was my inspiration to start my own podcast as there is a real shortage of UK birth stories out there. So it has been amazing to connect with Lucy. Even if technical issues on my side meant it was quite a battle to get this one in the can!  Lucy had so much wisdom to share, from conception, into the prep she did for her birth, a quite brilliant movie like start to her labour, and then her journey from planned home water birth to a Caesarean section when the baby was found to be breech. Lucy's reflections on her birth are magical, particularly the value she places in her labour at home, her power, her strength, her instincts. I think the way she describes it all might literally stop you in your tracks, and stories like hers are EXACTLY why I started this podcast. Buzzing for this one! Thank you Lucy - and do check out her podcast @https://www.instagram.com/realbirthpodcast/   If you would like to get in contact about something shared on this episode, or to share YOUR positive birth story, I'd love to hear from you. You can find me at: lisaharrisdoula@gmail.com https://www.instagram.com/lisaharrisdoula/ https://www.facebook.com/lisaharrisdoula

    1 h y 1 min

Acerca de

Welcome to this podcast: My Positive Birth. A little corner of the internet where I will be collecting positive stories from women birthing their babies across the UK. Series 1 currently live! New episodes released on Tuesdays. Stories are a really powerful way of learning and growing. We know that from childhood. But I don’t know if you’ve noticed… all too often during pregnancy people want to tell us horror stories about their birth. And this reflects our current cultural expectation: that ALL birth is risky, dangerous, and something women and babies need to be saved from. Together we can challenge the narrative, and positive birth stories are a way of doing this. This podcast is a space to come together and hand down the wisdom from one mother to another of how it is possible to have a positive birth and the difference that can make. The title of the podcast is very specifically MY positive birth. Because the key to it all is the family at the centre. What a positive birth meant for me in my circumstances, will almost definitely be different to what it means for you. But research, and common sense!, tells us that whatever your actual birth – be it hospital birth, home birth, free birth, induction, abdominal birth, water birth… that having choices, being respected and listened to, feeling safe and having confidence in yourself lie at the very heart of a positive birth. So come and surround yourself with positive birth stories, told in women’s own words, and I hope you’ll find a village here to calm you but also to inspire you and give you confidence in birth. All women and babies deserve a positive birth experience.

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