The Driven Athlete

Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS
  • 5,0 (9)
  • МЕДИЦИНА
  • ЕЖЕНЕДЕЛЬНО
The Driven Athlete

Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.

  1. -3 Ч

    Tennis Elbow, Anatomy, Golf Affects, & Recovery Strategies | Ep 65

    Ever wondered why your elbow aches after a game of tennis or a round of golf? Join us for an engaging discussion with Dr. Kyle as we unravel the mysteries of tennis elbow, also known as lateral epicondylitis. This episode promises a deep dive into the anatomy of the lateral epicondyle and the common extensor tendon, highlighting why these areas can become painful hotspots for athletes. We explore how mobility disparities and compensation patterns contribute to this condition and emphasize the...

    13 мин.

  2. -6 ДН.

    Interview on Approach & Philosophy of Practice - "The Bender Continues" podcast | Ep 64

    Unlock the secrets to optimizing physical therapy in our latest episode featuring insights from the Athlete Restoration Company. Our guest reveals how their innovative approach caters not just to professional athletes but also to those who are passionate about maintaining their physical health, regardless of age or activity level. Learn about the transformative power of personalized care and discover why their cash pay model attracts clients who are truly committed to their recovery and welln...

    1 ч. 7 мин.

  3. 22 ЯНВ.

    Fixing Compensation Patterns & Muscle Imbalances w/ Warm-up | Ep 63

    Unlock the secrets to optimizing your athletic performance by mastering the art of movement preparation. How can an athlete like you overcome pain and injuries to reach new heights? Through personalized movement prep inspired by the strategies of professional athletes, we provide you with the tools you need to address and conquer physical limitations. We'll guide you on creating a comprehensive support system, encompassing physical therapy, massage, nutrition, and mental conditioning, to empo...

    17 мин.

  4. 15 ЯНВ.

    Spinal Neck Pain & Treatment Strategies | Ep 62

    Are traditional neck pain treatments just putting a band-aid on a deeper issue? This episode we are exploring into the cervical spine's mysteries and the surprising truths behind chronic neck pain. You'll uncover the critical functions of the C1 (atlas) and C2 (axis) vertebrae and learn why their dysfunction might be the culprit behind your discomfort. We tackle the pervasive impact of repetitive movements and poor posture on joint inflammation and muscle tightness. Discover actionable strate...

    17 мин.

  5. 8 ЯНВ.

    Pain-Free Fitness, Building Resilience, & Daily Routines | Ep 61

    Imagine a life where pain doesn’t dictate your activities, and you’re ready for whatever physical challenges life throws your way. On the Driven Athlete Podcast, we're equipping you with the tools to maintain an active lifestyle while sidestepping the pitfalls of injury and pain. Discover the truth about weightlifting and why it won't make you bulky—especially if you're a woman—and achieve those coveted fitness goals with our tailored daily workout routines. We’re sharing practical strategies...

    14 мин.

  6. 18.12.2024

    Healthy Revolution & Growth w/ Taylor Snook | Ep 60

    Discover the cutting-edge world of fitness with Taylor Snook, a standout in the industry, as he unveils the thrilling launch of Trap House, a revolutionary gym in West Palm Beach. Taylor shares his inspiring vision for this exclusive fitness haven, designed to offer more than just a workout. Imagine a 10,000 square foot space equipped with saunas, cold plunges, and high-intensity interval training (HIIT) classes, all accessible through a selective membership process. As Taylor transforms One ...

    1 ч. 1 мин.

  7. 11.12.2024

    Carpal Tunnel & Nerve Pain Explained | Ep 59

    Ever wondered what really causes that persistent tingling or numbness in your hands? On the Driven Athlete Podcast, we promise to uncover the mystery behind nerve pain, with a focus on carpal tunnel syndrome. Our journey begins by examining how everyday habits, from your posture to the way you sleep, might be intensifying these symptoms. We'll guide you through the nerve pathways starting from the neck and traveling down to the hand, highlighting potential areas of entrapment or irritation th...

    18 мин.

  8. 20.11.2024

    My Thoughts on Prioritization and Perspective | Ep 58

    Trading physical health for wealth? In this thought-provoking episode, we challenge conventional measures of success by examining the real value behind our time, health, and relationships. Inspired by the relentless pursuit of financial success, we explore the sacrifices high-achievers often make, and urge you to pause and reflect on what you truly prioritize in your life. Through stirring hypothetical scenarios, we invite you to consider if financial gain is worth compromising essential aspe...

    23 мин.
См. все (65)

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Оценок: 9

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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.

Информация

  • Автор
    Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS
  • Годы выхода
    2023 - 2025
  • Выпуски
    65
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 The Driven Athlete
  • Сайт подкаста
    The Driven Athlete

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