My Vulnerable Voice

Hannah Palamara

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My Vulnerable Voice is an audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth. Hannah is an Intuitive Birth Keeper, Women's Coach, Birth + Lifestyle Photographer and Entrepreneur living in Kent, UK. Find us:@hannahpalamarahonestly and www.hannahpalamara.com

9월 26일

The Birth Series - My Home Birth After 2 Cesareans

In this episode recorded with Katie Hickey back in 2022 for Katie's podcast I talk about my experience of planning to have a home birth after two previous emergency caesareans. I talk through my own journey of navigating the system, unlearning and letting go of trauma using various fear release and other techniques. I also talk about how this birth affected me and started my journey as a birth worker and how I have used my own experience and tools to work with my clients for the last 10 years...

23분
2023. 09. 21.

The Birth Series Carmen Cardoso Rocha - VBA2C And The Transformation Of Visualization And Birth

Carmen is doula, mother to 3 girls and a quantum birth and life coach. Carmen brings together an unconventional approach to childbirth preparation that is pioneering the way to achieving the birth of your dreams! Some will think it's totally woo, She chooses to believe that it's another path that's still new, however with time, and as people continue to witness results they will view this as a revolutionary approach to birth. As a Quantum and Transformational Life Coach this incredible ...

41분
2023. 06. 16.

Sophie Frabotta - Spirituality, Motherhood & Finding your Dharma

Sophie Frabotta is a spiritual healer and mentor. It is her loving mission to bring ancient wisdom to the modern heart. Sophie helps aspiring coaches clean up their wounded energy, call forth the truth of their being and create their life to reflect their soul purpose. Sophie has a spiritual life coach certification for women and men and is honored to walk next to them through their spiritual awakening into their souls calling. In this episode we delve into Sophie's soul journey to...

47분
2023. 05. 23.

Marques Ogden - NFL Player To Janitor To Entrepreneur

Marques Ogden a former NFL player who went from eight figures to $8.25/hour by not accepting responsibility for his role in failing his first entrepreneurial venture. Now, he's risen from the ashes to share his experiences and powerful story so others don't make the same mistake.Growing up in a single parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Ogden attended Howard University from 1998-2002 where he played D...

26분
2023. 05. 11.

The Birth Series Kemi Johnson - Why Stepping Into Your Authenticity Is the Path To Positive Birth

As an experienced Birthkeeper, former NHS and former Independent Midwife in the UK, Kemi provides services to women and families seeking more than the conveyor-belt style of care and education that the NHS is providing people with currently. As well as working with first-time mothers-to-be, Kemi can help people unravel their thoughts regarding previous births.They walk away lighter, more informed and able to plan future births with strength and confidence restored. Often birthing ...

56분
2023. 05. 02.

The Birth Series Erin Fung - The Maternity System, Postpartum Depression And Why To Educate Yourself for Birth

Erin, founder of Better Birth. offers support to expectant parents internationally, hosting online and in person antenatal and hypnobirthing courses. Her passion is dispelling societal beliefs that birth is dangerous or a medical event, and empowering parents to make informed and confident decisions on how and where they want to birth their babies.Find Erin Here https://www.instagram.com/betterbirthuk/Find me here https://www.instagram.com/hannahpalamarahonestly/https://www.hannahpalama...

44분
2023. 04. 25.

Gemma Akinade - Alcoholism, Sobriety And Becoming A Widow

Today I am speaking with my close friend an amazing human Gemma Akinade. Gemma shares about her own journey to sobriety, the terrible places her alcoholism took her to and how her life has been transformed since getting sober. We also talk about how Gemma is a fellow widow and how difficult it has been becoming the only parent to her children and losing her best friend suddenly. It's a beautiful vulnerable episode today people I hope you enjoy it as much as me. Find me online https://ww...

38분
2023. 04. 06.

Billy Lahr - Mindful Midlife Crisis, Mindfulness and Alcohol Sabbaticals

Billy Lahr is currently the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, Billy has been focused on helping others nav...

1시간 19분

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Hannah Palamara
방송 연도

2020년 - 2024년
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26
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My Vulnerable Voice

My Vulnerable Voice

The Birth Series - My Home Birth After 2 Cesareans

The Birth Series Carmen Cardoso Rocha - VBA2C And The Transformation Of Visualization And Birth

Sophie Frabotta - Spirituality, Motherhood & Finding your Dharma

Marques Ogden - NFL Player To Janitor To Entrepreneur

The Birth Series Kemi Johnson - Why Stepping Into Your Authenticity Is the Path To Positive Birth

The Birth Series Erin Fung - The Maternity System, Postpartum Depression And Why To Educate Yourself for Birth

Gemma Akinade - Alcoholism, Sobriety And Becoming A Widow

Billy Lahr - Mindful Midlife Crisis, Mindfulness and Alcohol Sabbaticals

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My Vulnerable Voice

에피소드

The Birth Series - My Home Birth After 2 Cesareans

The Birth Series Carmen Cardoso Rocha - VBA2C And The Transformation Of Visualization And Birth

Sophie Frabotta - Spirituality, Motherhood & Finding your Dharma

Marques Ogden - NFL Player To Janitor To Entrepreneur

The Birth Series Kemi Johnson - Why Stepping Into Your Authenticity Is the Path To Positive Birth

The Birth Series Erin Fung - The Maternity System, Postpartum Depression And Why To Educate Yourself for Birth

Gemma Akinade - Alcoholism, Sobriety And Becoming A Widow

Billy Lahr - Mindful Midlife Crisis, Mindfulness and Alcohol Sabbaticals

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