5 episodes

Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators.

I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you.

Each week, we'll dive into recognizing red flags, healing trauma, and building unshakeable self-love & confidence.

Follow me:
www.instagram.com/thealexscot
www.tiktok.com/@thealexscot
www.youtube.com/thealexscot

Narcissist Navigators: Healing And Thriving After Narcissistic Abuse Alex Scot

    • Education
    • 5.0 • 2 Ratings

Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators.

I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you.

Each week, we'll dive into recognizing red flags, healing trauma, and building unshakeable self-love & confidence.

Follow me:
www.instagram.com/thealexscot
www.tiktok.com/@thealexscot
www.youtube.com/thealexscot

    Am I Ready To Date Post-Narcissistic Relationship?

    Am I Ready To Date Post-Narcissistic Relationship?

    In this week's episode I GO DEEP on how to tell if you're ready to get back out there after being in a toxic relationship of any kind!



    BUT before I jump into the nitty gritty, I keep it real with what is coming up for me in my own personal life.



    Follow Me!

    📸 Instagram: ⁠www.instagram.com/thealexscot⁠

    📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠

    📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠

    💻 Website: ⁠www.alexscot.com⁠

    • 32 min
    Narcissistic Trauma Recovery Q&A

    Narcissistic Trauma Recovery Q&A

    In this week's episode I keep it real by sharing about a little emotional melt down I had - yes, trauma practitioners are humans too! We are in the healing journey WITH you.



    Then we jump into some questions submitted by my IG audience:



    1. How can you tell if they're a narc?

    2. Panic attacks came back after narc relationship?

    3. How do you feel your fear & leave the narc anyway?

    4. Have you had a narcissistic therapist?



    Free Breakup SOS training: https://alexscot.com/freebie-breakup-sos



    Follow Me!

    📸 Instagram: ⁠www.instagram.com/thealexscot⁠

    📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠

    📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠

    💻 Website: ⁠www.alexscot.com⁠

    • 26 min
    Trauma Bonds: How are they created &how do you heal?

    Trauma Bonds: How are they created &how do you heal?

    This week on Narc Navigators I catch you up on the shenanigans that happened over my birthday weekend with friends, boyfriend, & even wedding festivities!



    Then we jump into the topic of Trauma Bonds. What are they? How are they created? How can you leave & start healing?



    Follow Me!

    📸 Instagram: ⁠www.instagram.com/thealexscot⁠

    📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠

    📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠

    💻 Website: ⁠www.alexscot.com⁠

    • 19 min
    It Feels Like The Narcissist Still Controls Me

    It Feels Like The Narcissist Still Controls Me

    In this weeks episode, I touch on quick note about Love Is Blind season 6 finale. Did you watch it? I'm looking forward to the reunion to see what's taken place over the last year between the cast!



    And then I dig into a question I got from a follower on Instagram: Why do the remnants of the narcissist still overpower me?



    Ooof - Do you feel that question too? I unpack it ALL in this weeks episode!



    FREE Foundations Of Healing Class: https://alexscot.com/foundations-of-healing



    Follow Me!

    📸 Instagram: www.instagram.com/thealexscot

    📱 TikTok: www.tiktok.com/@thealexscot

    📺 YouTube: https://www.youtube.com/@thealexscot

    💻 Website: www.alexscot.com

    • 14 min
    Narcissist Navigators: Love Is Blind Season 6 Toxic Dating & Relationship Behaviors EXPOSED

    Narcissist Navigators: Love Is Blind Season 6 Toxic Dating & Relationship Behaviors EXPOSED

    Season 6 of Netflix's Love Is Blind is the most toxic season we have seen yet! In this episode of Narcissist Navigators, I call out the red flag behaviors I have seen so far to educate you on how to spot these behaviors in real life so that you're protected & don't fall for the BS!



    Follow Me!

    IG: @thealexscot

    TikTok: @thealexscot

    YouTube

    www.alexscot.com

    • 47 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

FranDietitian ,

Great Listen!

I enjoyed the first episode of this podcast very much. Alex’s advice is so helpful. She makes so much sense and I am glad that I took the time to listen.

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
The Rich Roll Podcast
Rich Roll
Do The Work
Do The Work
Mick Unplugged
Mick Hunt

You Might Also Like

Heal from within after Narcissistic Abuse with Danish
Danish Bashir
The Game EXPOSED: Narcissist & Narcissistic Abuse
Yaz
Trauma & Narcissism Redefined
Caroline Strawson
The Covert Narcissism Podcast
Renee Swanson
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Diary Of A CEO with Steven Bartlett
DOAC