Narrative Voices

Keith Haney
Narrative Voices

Welcome to “Narrative Voices: Unveiling the Art of Storytelling,” the podcast that brings you closer to the creators of the world’s most compelling stories. In each episode, we sit down with book authors and storytellers from various genres and backgrounds to uncover the magic behind their narratives. From the initial spark of inspiration to the challenges of bringing their stories to life, we delve into the creative journeys that shape their work. Whether you’re a passionate reader, an aspiring writer, or love a good story, “Narrative Voices” offers a fascinating glimpse into the art of storytelling. Join us and be inspired by the voices that bring stories to life!

  1. 4 DAYS AGO

    Rediscovering Your Inner Child: A Journey with Ann Mracek

    Join Keith as he welcomes Ann Mracek, author of "Unpacking the Attic: A Path to Healing Your Inner Child." Ann shares her transformative journey of emptying her parents' home as they transitioned to assisted living, which triggered profound childhood memories and suppressed traumas. Through her vivid storytelling, she illustrates the power of retrospection in healing and reframing painful experiences, allowing for personal growth and emotional release. With insights on the significance of inclusivity and the impact of childhood programming on adult relationships, Ann emphasizes the importance of compassion and understanding in overcoming past wounds. Listeners will discover practical techniques for healing, including visualization and journaling, as Ann inspires them to embrace their own stories and repurpose old memories for a brighter future. The conversation with Ann Mracekoffers a rich tapestry of insights into the healing journey that emerges from confronting one’s past. Ann, a talented author and music educator, discusses her newly published book, "Unpacking the Attic: A Path to Healing Your Inner Child," which chronicles her experiences while cleaning out her parents’ home. This seemingly mundane task turned into a profound emotional excavation, allowing her to revisit childhood memories that had been suppressed over the years. Through vivid storytelling, Ann captures the essence of her journey, revealing how each object she encountered served as a portal to her past, evoking memories that were both beautiful and painful. Ann shares poignant reflections on her relationship with her grandfather, illustrating how childhood perceptions can distort our understanding of familial love. Her narrative highlights the internalization of rejection and abandonment, and how these feelings can echo throughout adulthood, often manifesting as fear and insecurity in relationships. By examining her past with a compassionate lens, Ann demonstrates that healing is not about erasing memories but rather about reframing them to foster understanding and growth. Her insights encourage listeners to recognize the complexity of their own childhood experiences and the importance of addressing them in order to move forward. The episode also delves into practical strategies for healing, such as mindfulness and self-compassion practices, which Ann incorporates into her book. She emphasizes the need for individuals to unpack their emotional baggage and reflect on how their past shapes their current realities. Her ultimate message is one of hope and love, urging listeners to recognize their intrinsic worth and the value of their relationships. Ann's legacy is one of nurturing connections and fostering love, making this episode a powerful call to action for anyone seeking to heal their inner child and cultivate deeper understanding in their lives. Takeaways: Ann Mracek emphasizes the importance of recognizing childhood traumas to heal as adults. The process of unpacking memories can lead to profound emotional healing and transformation. Storytelling serves as a powerful tool for reframing past experiences and promoting understanding. Mracek's relationship with her grandfather illustrates how childhood perceptions can impact adult feelings. Practicing compassion towards oneself can help in overcoming internalized negative beliefs from childhood. Engaging in mindfulness and creative expression can aid in the healing journey. Links referenced in this episode: https://annmracek.com/amazon.com

    35 min
  2. JAN 8

    Grief, Growth, and Guidance: A Candid Conversation with Three Widows

    Rich with vulnerability and insight, the podcast invites listeners into the lives of three widows who navigate the complexities of loss, grief, and eventual healing. Karen, Rebecca, and K.J. articulate their journeys in a candid and relatable manner, starting from the moment they received devastating news to the long paths they traveled toward recovery. The conversation tackles the nuances of widowhood, including societal expectations surrounding grief and the often isolating experience of losing a partner. Through their stories, the women reveal not only their individual struggles but also the universal truths about the human experience of loss. The podcast highlights the critical role that community and friendship play in the healing process, showcasing how the three women formed a supportive bond that became instrumental in their recovery. Listeners are encouraged to reflect on their own lives and the importance of being prepared for life's transitions. The guests share practical advice on how to offer support to those grieving, emphasizing the significance of reaching out and providing concrete help rather than waiting for the bereaved to ask for assistance. This approach demystifies the grieving process and illustrates that while each person's journey is unique, shared experiences can foster understanding and compassion. The podcast serves as a valuable resource for anyone looking to better understand the complexities of widowhood, offering insights that resonate well beyond the immediate context of loss. Takeaways: Grieving is a personal journey, and there is no right or wrong way to do it.It's essential to have conversations about loss and preparation long before it happens.Offering specific help, rather than asking someone what they need, is much more effective.Widowhood can be a catalyst for personal growth and discovering inner strength.Many women feel unprepared for widowhood, which highlights the importance of planning ahead.Sharing experiences of widowhood can help break the stigma and encourage open discussions.

    48 min
  3. 12/18/2024

    Unlocking Leadership: The Power of Curiosity with Doug Hensch

    Curiosity is a superpower for leaders, and in this engaging conversation, Doug Hensch shares insights from his latest book, "Rethinking Curiosity: How to Lead When You Don't Have All the Answers." With a background in psychology and organizational development, Doug emphasizes the importance of asking questions and embracing uncertainty in leadership. He discusses his personal journey from athlete to executive coach, highlighting how his experiences shaped his views on humility, curiosity, and connection. Throughout the episode, Doug provides practical advice on fostering a culture of curiosity within organizations, including the power of effective questioning and the significance of psychological safety. As the dialogue unfolds, listeners are encouraged to reflect on their own leadership styles and the value of understanding others, ultimately aiming for a more connected and compassionate approach in today’s complex world. In this engaging conversation, Doug Hensch discusses the pivotal role of curiosity in leadership, drawing from his experiences and insights as an executive coach. He emphasizes the importance of humility, connection, and the ability to ask questions as essential traits for effective leadership. Through examples from popular culture, such as Ted Lasso, and real-world scenarios, Doug illustrates how curiosity can lead to better decision-making and foster a positive organizational culture. He also addresses the challenges leaders face in implementing curiosity and offers practical advice for aspiring leaders to cultivate this vital skill. Keith engages in a thought-provoking conversation with Doug Hensch, exploring the critical intersection of curiosity and leadership. Doug, an expert in executive coaching and author of a new book, emphasizes that effective leadership is rooted not in having all the answers but in fostering an environment where questions are welcomed and encouraged. Drawing from his extensive experience in psychology and organizational development, Doug articulates how curiosity can lead to innovative thinking and stronger connections within teams. The discussion unfolds around the premise that a leader's ability to ask insightful questions can unlock new pathways for collaboration and growth, ultimately enhancing overall team performance. Throughout the episode, Doug shares compelling stories from his career that highlight the transformative impact of curiosity on leadership dynamics. He explains that many leaders fall into the trap of micromanagement, often driven by their own success in previous roles. This tendency can stifle creativity and discourage team engagement. Doug advocates for a shift towards a more inquiry-based approach, where leaders actively seek input from their teams and create a culture of psychological safety. By doing so, leaders not only empower their team members but also position themselves to make more informed decisions based on a broader range of perspectives. The conversation also touches on the challenges leaders face in uncertain times, where the need for clarity can often overshadow the importance of curiosity. As the episode concludes, Doug offers practical strategies for leaders looking to cultivate curiosity within their organizations. He proposes actionable steps such as asking open-ended questions and actively listening to responses, all while being mindful of how questions are framed to avoid defensiveness. The insights shared in this conversation are particularly relevant in today’s complex and often polarized environment, underscoring the idea that curiosity can serve as a powerful tool for connection and understanding. Doug's ultimate message resonates with leaders at all levels: by embracing curiosity, they can become more effective, adaptive, and compassionate, fostering a work culture that values collaboration and innovation. This episode serves as an essential guide for leaders seeking to enhance...

    36 min
  4. 11/27/2024

    Unlocking Hope: John Labman's Guide to Overcoming Childhood Trauma

    John Labman shares his profound journey of overcoming a traumatic childhood marked by abuse and emotional turmoil. As a licensed professional counselor and liberation teacher, he emphasizes the importance of recognizing the hope that exists within each individual, even amidst suffering. Labman highlights the common mistakes he made during his recovery, including not trusting his own intuition and seeking validation from harmful spiritual leaders. Through his experiences, he has developed a holistic approach to healing that integrates psychological and spiritual practices, teaching others how to navigate their emotions and thoughts effectively. His insights serve as a guiding light for those struggling with trauma, reminding them that healing is possible and that they are not alone in their journey. In this conversation, Jon Labman shares his journey of overcoming childhood trauma and the role of hope and spirituality in healing. He discusses the importance of therapy, the influence of mentors, and the mistakes he made along the way. Jon emphasizes the need to trust one's inner voice and the integration of various healing practices. He also highlights the physical manifestations of trauma and shares success stories of clients who have transformed their lives. Finally, he talks about his book 'Being Human and Waking Up' and his desire to leave a legacy of hope and understanding. John Labman, a seasoned professional counselor and liberation teacher, shares a profound narrative of resilience and transformation following a deeply traumatic childhood. He recounts his journey from living with abuse and neglect to discovering hope and purpose through spirituality and therapy. Labman's early life was marked by turmoil, which he initially confronted through the lens of religious trauma. His transformative moment came when he applied to an international school, where he experienced a pivotal scholarship miracle that reignited his belief in a higher power. Labman's story underscores the importance of recognizing and addressing inner wounds, illustrating how trauma can shape one's perception of self and spirituality. Through his insights, he emphasizes that the journey to healing often involves navigating the complexities of mental health and spiritual awakening, ultimately leading to a holistic approach to well-being that integrates mind, body, and spirit. Takeaways: John Labman emphasizes the importance of recognizing the hope in your heart, even amidst suffering. He advises that spiritual seekers should trust their inner voice and feelings to avoid abusive mentors. Trauma often manifests physically in the body, leading to chronic tension and various symptoms. Labman learned to integrate various healing practices, including mindfulness and emotional awareness, for holistic healing. It's crucial to discern whether a spiritual teacher creates a safe space for questions and personal truth. Healing is possible even from severe trauma, and support can come from therapy and community.

    40 min
4.8
out of 5
17 Ratings

About

Welcome to “Narrative Voices: Unveiling the Art of Storytelling,” the podcast that brings you closer to the creators of the world’s most compelling stories. In each episode, we sit down with book authors and storytellers from various genres and backgrounds to uncover the magic behind their narratives. From the initial spark of inspiration to the challenges of bringing their stories to life, we delve into the creative journeys that shape their work. Whether you’re a passionate reader, an aspiring writer, or love a good story, “Narrative Voices” offers a fascinating glimpse into the art of storytelling. Join us and be inspired by the voices that bring stories to life!

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