Natalie Pinkham talks fitness, seizing opportunities, and the value of having a good cry, on a walk in Brentford

For Sky Sports presenter Natalie Pinkham, walking is a staple pastime. In this episode, we join her on her stroll through West London; she chats about finding silver linings in the pandemic, the steps she’s taken to manage her stress better, and why family and health is everything – particularly during challenging times. 

Slingsby Gin is a proud sponsor of the BMW PGA Championship, and has launched its celebrity Golf Academy to encourage more women to take to the course this summer and to champion the social side of the sport. Follow Natalie’s journey on @slingsbysocial. 

Walk to Wellbeing is proudly sponsored by Skechers, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots and trainers to kick-start your own walk to wellbeing in ultimate cushioned comfort. 

As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD1 to redeem at https://giftstoyou.com/apod1 – where you’ll also find the full terms and conditions. 

Head to any of our social media pages to join our #WalkToWellbeing, and visit https://www.healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We’d love to hear it!) 

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