Natural Isn't Always Easy

Is what's natural always easy and why is it that we often conflate those terms?

In this three-part podcast Dr. Maryann Kyle, with her guests, health, nutrition and fitness coach, Brian McMillian of Shut Up Eat Clean and Megan Owen Cox, trauma and pastoral counselor of Mountain City Christian Counseling discuss the obstacles we often face when trying to work toward a better way of living. If you're experiencing negative self-talk, unresolved trauma or self-destructive behaviors that are getting in the way of your creativity, connectedness with others around you and your enjoyment of life, listen as these experts in their respected fields offer powerful insight into how we face our fears, build new healthy habits, and maximize our mind, body and spirit connection with ourselves.
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Part 3-Dr. Maryann Kyle, host with Megan Owen Cox, MA Pastoral and Trauma Counselor of Mountain City Christian Counseling and creator of the podcast Pretty Psych and the SOURCE

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About Megan Owen Cox

Fully-certified since 2012 as a crisis pastoral counselor (MAR, Pastoral Counseling), Megan has been successfully companioning clients all over the country while facilitating their self-growth. She offers crisis & spiritual process groups and individual christian therapy, specializing in abuse, trauma, and dissociative disorders, utilizing therapeutic models such as Development Needs Meeting Strategy (DNMS), Internal Family Systems (IFS), and Eye Movement Desensitization & Reprocessing Therapy (EMDR).

Additionally, she is certified in bereavement therapy, crisis response with the AACC, trauma therapies and suicidology with CAMS. She is also a Chaplain, certified with the ACPE.

Megan has written curriculum for a domestic violence non-profit advocacy program, spiritual processing groups & identity based therapeutic course. She has also been featured on many podcasts & conferences, such as Courage 365 with Ashley Easter, etc.

Megan resides in Denver, CO, with her four adored and adoring children. She loves her job and will walk through the fire to help a client find healing. You can find her drinking hot coffee and breathing in the fresh mountain air, every chance she gets!

In two weeks we are beginning a new course for CPTSD and abuse survivors called SOURCE. This course is designed to bring you home to yourself. Please go here to get more info: https://www.mountaincitychristiancounseling.com/Courses