Navigating Anxiety as a Creative Entreprenuer

If you experience anxiety in your business journey, you are not alone. This week, Kim brings her go-to counselor, Christy Holding, MEd, LPC, to talk about anxiety and mental health for creative entrepreneurs.

We're talking about:

• The importance of community support and therapy for managing anxiety and mental health
• Understanding the physical and psychological aspects of anxiety, and practical tips for managing it in daily life
• The role of self-awareness, intentionality, and seeking professional help when anxiety becomes overwhelming
• And so much more!

Alabama residents, to schedule a virtual appt with Christy - email jared@sanctuarycw.com

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