True Power

Cassandra Goodman

What if everything you’re searching for is already inside of you? Hi, I’m Cassandra Goodman and I believe that true power comes from staying connected to who we really are, at our core. This is a podcast about what it means to stay true to ourselves and why authentic leadership is such tricky business. You'll hear inspiring, real-life stories from big-hearted leaders. These conversations will empower you to be more yourself in all aspects of your life, so you can activate your true power and make the difference you want to make in the world.

  1. Redefining Success and Self-Awareness in Leadership with Kim Singline (Ep 53)

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    Redefining Success and Self-Awareness in Leadership with Kim Singline (Ep 53)

    In this episode of True Power, I’m joined by Kim Singline—psychologist, leadership coach, consultant, and co-founder of NeuroAmp. Kim is passionate about helping individuals and organisations move beyond outdated ways of thinking about performance, leadership, and wellbeing. Through her private practice, Inner Growth Psychology & Consulting, Kim supports teenagers and adults navigating ADHD, anxiety, burnout, chronic health conditions, self-esteem issues, and other mental health challenges. She also partners with organisations to build strong leadership, inclusive cultures, and high-performing teams that embrace authenticity and difference. As co-founder of NeuroAmp, Kim is leading a bold movement to help businesses harness the strengths of neurodivergent employees and create workplaces that work for all kinds of thinkers. In our conversation, Kim shares her personal story of living with rheumatoid arthritis and a late ADHD diagnosis—and the powerful lessons she’s learned about perfectionism, pushing through pain, and finally learning to listen to her body. We explore why masking is so exhausting, what inclusive leadership really looks like, and how self-awareness is the key to meaningful cultural change. Timestamps:03:00 – Why we need to move beyond the “machine model” of work07:10 – The origin of NeuroAmp and building truly inclusive workplaces11:00 – The emotional labour of masking and the cost of being inauthentic20:00 – Kim’s personal journey through burnout, chronic illness and ADHD33:30 – Letting go of perfectionism: finding a more sustainable fuel source38:00 – What could change if you saw your differences as a strength? If you’re a leader, a changemaker, or someone learning to honour their own truth—this episode is for you. Connect with Kim: LinkedIn: Kim SinglineNeuroAmp: https://www.neuroamp.com.au --------- Authentic leadership is tricky business but you don't have to go it alone.I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    42 phút
  2. Navigating Authenticity and Business Development with Mark Williams (Ep 52)

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    Navigating Authenticity and Business Development with Mark Williams (Ep 52)

    In this thoughtful and relatable episode of True Power, I’m joined by Mark Williams, founder of Quigly Cyber, longtime co-working buddy, and all-around generous human. Mark’s career spans decades in emerging technology, from Apple to AI to cybersecurity—though he doesn’t consider himself a “tech guy,” but rather a businessperson who loves to help others. Our conversation dives into the often awkward intersection between authenticity and business development. Mark shares the discomfort he feels when navigating deep, meaningful conversations that then need to shift into a pitch for his cybersecurity services. It’s a real, raw look at the challenges of staying true to yourself while also running a business. We explore the grey area between being uncomfortable and being inauthentic, the parts of ourselves we evolve out of as we grow, and the invisible pressure to “puff up” or perform in professional spaces. Mark also reflects on the importance of helping others, the evolution of leadership, and the humbling wisdom of an 85-year-old stranger who reminded him (and now us) that we’re always learning. If you’ve ever struggled with blending friendship and business, or felt that internal tug-of-war between who you are and who you think you should be—this episode will speak to your soul. Timestamps: 02:00 – Mark’s journey through emerging technology and the mission behind Quigley Cyber 05:30 – The rising threat of cybercrime for small businesses 07:00 – Why helping others is at the core of Mark’s work 10:00 – The awkward pivot from friendship to business pitch 14:00 – Can we be uncomfortable and still be authentic? 20:00 – What it means to “puff up” and why it’s not the answer 23:00 – Cassie and Mark reflect on their own leadership evolution 30:00 – A beautiful story about learning from an unexpected teacher If you’re navigating the tricky balance between connection and commerce, or questioning how to lead from a place of integrity, this conversation is one to savour. Here are the links to Mark's LinkedIn profile and website: https://www.linkedin.com/in/markwilliamsmelbourne/ https://www.quigly.com.au/   --------- Authentic leadership is tricky business but you don't have to go it alone.I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    32 phút
  3. Navigating ADHD, Imposter Syndrome, and Purposeful Work with Angela Raspass (Ep 51)

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    Navigating ADHD, Imposter Syndrome, and Purposeful Work with Angela Raspass (Ep 51)

    In this deeply honest and empowering episode of True Power, I’m joined by Angela Raspass—business strategist, self-leadership mentor, and creator of the Spark Advantage. Angela supports fast-thinking, purpose-driven women to turn their big ideas into meaningful impact—without battling their brains every step of the way. Diagnosed with ADHD later in life, Angela brings raw insight and practical wisdom about what it really means to be true to yourself. She opens up about the emotional journey of understanding her neurodivergence, navigating imposter syndrome, and letting go of the pressure to constantly prove her worth through achievement. Together, we explore how self-leadership is the bridge between inner trust and outer action. Angela shares strategies like the “Fabulous File” and “Belief Buddies” that help her stay anchored through moments of self-doubt, and reminds us that our true power lies not in perfection—but in our ability to pause, reflect, and choose aligned action. Timestamps: 02:00 – Life lived forward, understood backwards: Angela’s diagnosis story 06:00 – Why so many women are being diagnosed with ADHD later in life 11:00 – The Fabulous File, the Belief Buddy, and building inner trust 18:58 – Becoming a safe harbour for yourself: How to recognise when you're not travelling well 33:50 – Joy jolts, dread drops, and the power of the body barometer 36:00 – What true power really feels like—and how to follow what feels right If you’ve ever felt stuck in the hustle, questioned your value, or longed to trust yourself more deeply—this episode is a must-listen. Connect with Angela Raspass:WebsiteLinkedInListen to her Podcast--------- Authentic leadership is tricky business but you don't have to go it alone.I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    43 phút
  4. From Impostor Syndrome to True Confidence in Your Personal Brand with Fi Mims (Ep 50)

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    From Impostor Syndrome to True Confidence in Your Personal Brand with Fi Mims (Ep 50)

    In this inspiring episode of True Power, I’m joined by Fi Mims, a photographer and coach who specialises in elevating personal brands and business visibility. Fi supports her clients to look and feel their best, with photographs that reflect authenticity, beauty and power, and coaching that helps them reconnect with self-belief, confidence and purpose. With over 20 years of experience behind the camera, Fi has navigated the many challenges that modern women face, building and maintaining a thriving multi-six figure business while staying true to her values. In our conversation, Fi shares the turning points that helped her move from imposter syndrome and burnout to a business model that supports freedom and joy. We explore the vulnerability of visibility, the fear that often comes with showing up, and the power of surrounding yourself with people who lift you up. Fi also talks about the evolution of her personal brand, the courage it took to launch her coaching and membership programs, and why reconnecting to our innate playfulness is key to creating meaningful impact. If you have ever questioned your worth or felt resistance to being seen, this conversation will remind you that confidence is not something we acquire but something we return to. Timestamps: 02:10 The wind machine moment and the vulnerability of being seen 04:45 Why authenticity matters more than polished perfection 07:55 Reclaiming the confidence we were all born with 10:10 The power of community in elevating our self-belief 14:00 Fi’s story of burnout and rebuilding her business 17:15 Recognising when your work is running your life 20:50 Stepping into a new identity and launching something new 23:10 Starting a membership through fear and self-doubt 25:45 Normalising imposter syndrome and learning to move through it 27:30 Reframing fear and nurturing the parts of us that feel small 30:00 Rediscovering play as a pathway to confidence 32:10 Staying authentic in the age of AI If you are building a business or brand and want to show up more fully as yourself, this episode will offer insight, encouragement and real-life tools to help you take the next step. Connect with Fi Mims:WebsiteInstagramLinkedIn Authentic leadership is tricky business but you don't have to go it alone. I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    36 phút
  5. Finding Meaningful Work in a Changing World with Ainsley Johnstone (Ep 49)

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    Finding Meaningful Work in a Changing World with Ainsley Johnstone (Ep 49)

    In this inspiring episode of True Power, I’m joined by Ainsley Johnstone, CEO and Founder of Think Talent, behavioural science expert, and advocate for purpose-driven leadership. Ainsley’s work focuses on connecting ambitious leaders with meaningful careers, ensuring they align with roles that go beyond profit to create real impact. Throughout our conversation, Ainsley shares how the corporate world is shifting—where money and titles are no longer the only measures of success. We discuss the bold moves leaders are making to prioritise purpose, the emotional tug-of-war between status and fulfilment, and the key signals that indicate when it’s time for change. Ainsley also shares a deeply personal story of self-discovery, resilience, and the powerful question her father asked her before she took the leap into entrepreneurship. Timestamps: 02:00 - The shift happening in leadership: Why people are prioritising purpose over pay04:58 - How leaders are making bold career moves despite uncertainty08:00 - The inner conflict between financial security and true fulfilment15:00 - The role of ego in career choices and why redefining success matters26:58 - The question that changed everything: Ainsley’s turning point in leadership36:00 - How to recognise when you’re out of alignment—and what to do about it If you’re at a career crossroads or questioning what truly matters in your leadership journey, this episode will give you clarity, courage, and inspiration to take the next step. Connect with Ainsley: LinkedIn: Ainsley JohnstoneThink Talent: https://www.thinktalent.com.auAuthentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    43 phút
  6. Navigating Change and Finding True Leadership with Jamie McIver [Ep 48]

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    Navigating Change and Finding True Leadership with Jamie McIver [Ep 48]

    In this thought-provoking episode of True Power, I’m joined by the insightful Jamie McIver, General Manager of Adeption Australia, leadership coach, and advocate for personal transformation. Jamie’s work is rooted in helping leaders unlock their potential by shifting from external validation to inner alignment—claiming their power rather than giving it away. Throughout our conversation, Jamie shares his journey of navigating change, overcoming self-doubt, and stepping into leadership with authenticity. From growing up in a constantly changing environment to excelling in corporate leadership, he reflects on the moment he realised that true leadership isn’t about meeting expectations—it’s about being true to yourself. Timestamps: 02:10 - Jamie’s journey: How constant change shaped his leadership philosophy08:00 - The hidden ways leaders give away their power—and how to reclaim it15:30 - The moment Jamie realised he was adapting to others at the cost of himself22:40 - The emotional labor of fitting in vs. leading from authenticity29:50 - Why discomfort is the key to personal and leadership growth36:20 - Aligning your inner and outer world for long-term fulfilment If you’ve ever felt the pressure to meet external expectations at the cost of your true self, this episode will give you the insight and tools to step into your power. Connect with Jamie:LinkedIn -- Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    41 phút
  7. Unleashing Potential: Career, Life, and Leadership with Tee-Jay Ramnarain-Little (Ep 47)

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    Unleashing Potential: Career, Life, and Leadership with Tee-Jay Ramnarain-Little (Ep 47)

    In this inspiring episode of True Power, I’m joined by the dynamic and insightful Tee-Jay Ramnarain-Little, a leader in career transition and mobility across the APAC region, holistic coach, and champion of what it means to be a “lit-up human.” Tee-Jay’s work is rooted in helping people rediscover their brilliance, fulfill their potential, and navigate life’s transitions with courage and purpose. Throughout the conversation, Tee-Jay opens up about the life events that shaped her leadership and personal philosophy—including navigating loss, career pivots, and becoming a triathlete. She shares practical wisdom about how trusting ourselves, embracing uncertainty, and leaning into our unique strengths can lead to extraordinary transformation.Timestamps: 02:30 - What does it mean to be a “lit-up human”? Tee-Jay explains the concept and its connection to living on purpose. 06:09 - How loss, redundancy, and life-changing events shaped Tee-Jay’s perspective on trust, resilience, and serendipity. 12:44 - Exploring intergenerational layers of self and the impact of carrying generational burdens. 14:58 - Tee-Jay’s journey to becoming a triathlete: Facing fears and learning life-changing lessons through physical and mental challenges. 27:00 - Overcoming self-doubt: How Tee-Jay shifted from fear of failure to showing up as an empowered leader. 32:27 - Recognizing and celebrating your unique potential to bring value in work and life. 36:00 - The role of authentic leadership in fostering innovation, connection, and creativity within teams. Connect with Tee-Jay:LinkedIn - https://www.linkedin.com/in/teejayramnarainlittle/Website - https://www.insightfulintelligence.com.au/ Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    41 phút
  8. From Marketing to Meaning: Journey to Purposeful Writing with Carolyn Tate (Ep 46)

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    From Marketing to Meaning: Journey to Purposeful Writing with Carolyn Tate (Ep 46)

    In this deeply thought-provoking episode of True Power, I sit down with Carolyn Tate—a visionary writer, eco-feminist, and author of six impactful books, including The Purpose Project and Brave Women Write. Carolyn takes us on a journey through her remarkable life, from two decades in banking and marketing to embracing her passion for writing and empowering others to find their voice. Carolyn shares how a visceral moment of clarity led her to leave a career that no longer aligned with her values, sell her house, and take a sabbatical in France—a bold step that reshaped her life. She reveals the critical role of nature in fostering creativity, helping her—and countless others—find inspiration, purpose, and connection. We explore the transformative power of storytelling, not just as a way to express ourselves but as a tool to rebalance the world with empathy, impact, and justice. Carolyn discusses the concept of a "purpose project"—a personal passion that doesn’t need to pay the bills but can profoundly enrich our lives. Her reflections offer both practical advice and a heartfelt reminder of the courage it takes to live authentically. This episode is a call to action for anyone feeling stuck, disconnected, or yearning for something more. Whether you're looking to create a life of meaning, rekindle your creativity, or align your work with your values, Carolyn’s wisdom and experiences are a powerful source of inspiration.Timestamps:02:20 - Carolyn’s journey from banking to writing: The moment that changed everything.08:45 - The connection between nature and creativity: Why decisions made in nature are different.15:30 - What is a purpose project, and why is it crucial for personal fulfillment?22:10 - How organizations can foster creativity and support employees’ passions.28:30 - Carolyn’s advice for embracing uncertainty and finding clarity through change. Links Mentioned: Carolyn Tate’s Website: Carolyn Tate Books by Carolyn Tate: The Purpose Project Brave Women Write Blog: Words That Matter Connect with Carolyn on LinkedIn: LinkedIn Profile Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    34 phút

Giới Thiệu

What if everything you’re searching for is already inside of you? Hi, I’m Cassandra Goodman and I believe that true power comes from staying connected to who we really are, at our core. This is a podcast about what it means to stay true to ourselves and why authentic leadership is such tricky business. You'll hear inspiring, real-life stories from big-hearted leaders. These conversations will empower you to be more yourself in all aspects of your life, so you can activate your true power and make the difference you want to make in the world.