Label Free: ”To live your best life, live label free.”

Deanna Rădulescu

Welcome to the Label Free Podcast, hosted by Deanna Marie Radulescu. Here at Label Free, we’re on a mission to ignite inspiration, elevate spirits, and foster courage in our listeners. In this engaging podcast, we explore the power of breaking free from the societal labels that often define us, both in our personal and professional lives. Join me as we embark on candid conversations with a diverse range of individuals, including entrepreneurs, artists, health and wellness experts, executives, humanitarians, and more. Together, we delve into their unique personal and professional journeys, uncovering the invaluable wisdom they’ve gained along the way. Behind the scenes, our dedicated team, Multi-Media Manager Warren Brewer, working tirelessly to bring you these insightful and transformative conversations. Tune in and let’s embark on a journey of self-discovery, empowerment, and breaking free from the labels that no longer serve us.

  1. 6 GIỜ TRƯỚC

    Healing Beyond Big Pharma: Dr. Brad Montagna's Journey Through Functional Medicine

    In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Brad Montagna, an innovative pioneer in functional medicine. Dr. Brad shares his personal journey of overcoming chronic illness from a young age, which has fueled his passion for helping others reclaim their health. He discusses the limitations of traditional medicine, particularly in treating chronic illnesses, and emphasizes the importance of understanding the multifaceted causes of these conditions. Dr. Brad explains that many doctors can only help a small percentage of patients due to a lack of education on chronic illness in medical training. He highlights the significance of diet and lifestyle changes in healing, referencing Hippocrates' assertion that all disease begins in the gut. Throughout the conversation, Dr. Brad provides insights into various testing methods used in functional medicine, advocating for a more holistic approach to health. He also shares success stories of patients who have overcome chronic illnesses, including Lyme disease, through his unique methods. Listeners are encouraged to explore Dr. Brad's resources, including his podcast "Your Health Reclaimed" and his free e-book, "Healing Lifestyle," which offers valuable information on epigenetics and health improvement. This episode is a must-listen for anyone seeking alternative ways to address chronic health issues and improve their overall well-being.

    35 phút
  2. 4 NGÀY TRƯỚC

    Pushing Human Limits with David Blaine: Behind the Magic of “Do Not Attempt”

    In this electrifying episode of the Label Free Podcast, host Deanna Radulescu welcomes legendary illusionist and endurance artist David Blaine, a man globally renowned for redefining the limits of human potential. The conversation opens with a heartfelt exchange as David shares his admiration for Deanna’s mission and reflects on his own evolution—from street magician to a performer who now documents some of the world’s most extreme and awe-inspiring skills. The heart of their discussion centers on his groundbreaking new series, “Do Not Attempt”—a bold and deeply human project that flips the script on traditional performance. Unlike his previous work, where he would secretly master incredible feats before revealing them, “Do Not Attempt” captures David in the raw process of learning alongside world-class performers. It’s a tribute to effort, humility, and the relentless pursuit of mastery. The title itself stems from a vivid nightmare, a reminder of the very real risks that come with these jaw-dropping challenges. Throughout the episode, David recounts mesmerizing stories from his global travels—training with fire walkers in India, diving under frozen waters in the Arctic Circle, and meeting spiritual warriors in Southeast Asia. Each story is a window into cultures that revere performance not just as entertainment, but as sacred expression. This episode is more than just a behind-the-scenes look—it’s an invitation to embrace discomfort, challenge your limits, and reimagine what’s possible. David’s closing message is one of encouragement: to remain curious, never stop learning, and honor the imagination as a tool for transformation. 🎧 Tune in now to hear David Blaine like you’ve never heard him before—vulnerable, visionary, and fearlessly real.

    10 phút
  3. 23 THG 7

    Unlocking Your True Potential: The Power of Values Integration with Sam Jump

    n this episode of Label Free, host Deanna Radulescu welcomes Sam Jump, founder of Powerhouses with Purpose and a values integration expert. Sam shares her transformative journey of discovering and aligning with her core values, emphasizing the importance of understanding one's value system to live a fulfilling life. She discusses how many people, especially women, often feel pressured to conform to societal expectations, leading to burnout and a lack of personal fulfillment. Sam highlights the significance of challenging limiting beliefs and the necessity of creating boundaries that reflect one's evolving values. Throughout the conversation, they explore the concept of resistance, discussing how it can either hinder or strengthen personal growth. Sam encourages listeners to take ownership of their lives and to recognize that their values can change over time, allowing for a more authentic existence. She also introduces her work with Powerhouses with Purpose, aimed at helping women break free from outdated programming and cultivate a life aligned with their true selves. Listeners are invited to connect with Sam through her website and social media (https://www.instagram.com/samjump/) (https://www.linkedin.com/in/samanthajump/), where they can access free resources and learn more about her programs. Sam's final words of wisdom remind us that we don't have to wait until we feel ready to take action; instead, we should set intentions and move forward, trusting that the universe will conspire to support our journey. Tune in for an inspiring discussion that encourages self-discovery and empowerment!

    28 phút
  4. 16 THG 7

    Unlocking Emotional Intelligence: Discovering the Emotion Codex with Vera Helleman

    In this episode of Label Free, host Deanna Radulescu welcomes Vera Helleman, the founder of the Emotion Codex and author of the Encyclopedia of Emotions. Joining us from the Netherlands, Vera shares her unique journey into the world of emotions, driven by intuition and a deep desire to help others understand their emotional landscapes. She explains how the Emotion Codex serves as a three-dimensional model that categorizes emotions into energetic groups, helping individuals navigate their feelings and identify the underlying messages they convey. Vera emphasizes the importance of recognizing emotions as energy in motion, which can either uplift or hinder us. She discusses how people often get stuck in negative emotional patterns and provides insights on how to climb back up the emotional ladder. By teaching her clients to differentiate between their emotions and their true selves, Vera empowers them to break free from limiting beliefs and embrace their vibrant energy. Listeners will gain valuable tools for understanding their emotions, including practical advice on how to shift from negative thought patterns to more positive beliefs. Vera also introduces her Encyclopedia of Emotions, which contains descriptions of over 350 emotions, offering readers a comprehensive guide to understanding their feelings and restoring balance in their lives. This episode is a must-listen for anyone interested in emotional intelligence, personal growth, and spiritual development. Join us as we explore the transformative power of emotions and learn how to live a more label-free life. Don't forget to subscribe, rate, and review the podcast for more dynamic conversations!

    25 phút
  5. 2 THG 7

    Healing Beyond Trauma: Karen Robinson's Journey from Survivor to Recovery Expert

    In this episode of the Label Free podcast, host Deanna Radulescu welcomes trauma recovery expert Karen Robinson, who specializes in helping veterans and survivors of interpersonal trauma. Karen shares her personal journey as a complex trauma survivor, detailing the significant challenges she faced growing up in a dysfunctional home. She discusses the importance of acknowledging trauma and the transformative power of healing, emphasizing that many people are beginning to recognize the impact of their past experiences on their present lives. Karen's work extends beyond individual therapy; she hosts summits and retreats aimed at empowering individuals to heal from trauma. Her upcoming summit, "Finding Energy After Trauma," will explore how energy healing can help release stuck emotions and promote recovery. Additionally, she offers a variety of therapeutic modalities, including cognitive processing therapy and alternative endings, which allow clients to rewrite their trauma narratives. Listeners will gain valuable insights into the long-term effects of unaddressed trauma on mental health and the importance of self-care practices such as journaling, meditation, and building a supportive community. Karen emphasizes that healing is a journey, and even small steps can lead to significant change. Check out her podcast: https://podcasts.apple.com/us/podcast/ep181-podcast-ep181-caterinas-story-of-healing-after/id1555170701?i=1000711140317 For those interested in learning more about Karen's work, her retreats, and her podcast, "Heal Thrive Dream," visit her website at https://www.healthrivedream.com. Don't miss this inspiring conversation that highlights the resilience of the human spirit and the possibility of healing, no matter how challenging the past may be. Tune in now to discover how you can take the first steps toward living your best life, free from the burdens of trauma.

    27 phút
  6. 11 THG 6

    Unlocking Happiness: Rewiring Your Brain for Joy with Loretta Breuning

    In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Loretta Breuning, founder of the Inner Mammal Institute and author of "Habits of a Happy Brain." Loretta discusses the importance of understanding our brain's chemistry, specifically the "happy chemicals"—serotonin, dopamine, oxytocin, and endorphins—and how they influence our emotions. She emphasizes that these chemicals are not meant to be on all the time, challenging the common misconception that we should be happy constantly. Loretta shares insights on how societal pressures, particularly from educational institutions, contribute to unrealistic expectations about happiness. The conversation delves into the concept of triggers and how our past experiences shape our emotional responses. Loretta explains that while we may feel powerless when triggered, we have the ability to rewire our brain pathways through consistent effort and small, achievable goals. She highlights the significance of rewarding ourselves for progress, akin to how animal trainers operate, to reinforce positive behaviors. Loretta also addresses the challenges of mental health labels, such as ADHD, and the potential pitfalls of accepting these diagnoses without exploring alternative perspectives. She encourages listeners to take control of their mental health by understanding their brain's wiring and finding healthier ways to stimulate positive emotions. The episode concludes with practical advice on setting small goals and celebrating accomplishments, reinforcing the idea that we can all cultivate a happier, healthier brain. For more resources, listeners are invited to visit Loretta's website, innermammalinstitute.org, where they can access free materials and learn more about her work.

    28 phút
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Giới Thiệu

Welcome to the Label Free Podcast, hosted by Deanna Marie Radulescu. Here at Label Free, we’re on a mission to ignite inspiration, elevate spirits, and foster courage in our listeners. In this engaging podcast, we explore the power of breaking free from the societal labels that often define us, both in our personal and professional lives. Join me as we embark on candid conversations with a diverse range of individuals, including entrepreneurs, artists, health and wellness experts, executives, humanitarians, and more. Together, we delve into their unique personal and professional journeys, uncovering the invaluable wisdom they’ve gained along the way. Behind the scenes, our dedicated team, Multi-Media Manager Warren Brewer, working tirelessly to bring you these insightful and transformative conversations. Tune in and let’s embark on a journey of self-discovery, empowerment, and breaking free from the labels that no longer serve us.