Navigating Holiday Parties Sober

Sober Powered: The Neuroscience of Being Sober

It's the holiday season and that means parties and happy hours! In this episode I'm sharing what my first sober holiday party was like and my tips for you if you're nervous about attending parties and getting through them sober

Resources I offer:

  • Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
  • The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course
  • (Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking
  • https://www.soberpowered.com/5blocks
  • Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
  • Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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