Navigating Postpartum: A Therapeutic Journey for New Parents

In this episode of the Joywell podcast, host Katie Hevesi sits down with Chanel Wainscott, a Canadian therapist specializing in perinatal and postpartum mental health. Their conversation delves deep into the complexities of navigating mental health during the transformative journey of becoming parents. They discuss the often under-acknowledged experiences of postpartum depression and anxiety in both women and men, highlighting the hormonal shifts and emotional challenges that accompany this period. Chanel shares her encounter with postpartum challenges, providing insights into the significance of seeking support and understanding the universality of these experiences. The discussion extends to the impact of parental mental health on child development, the crucial role of partner support, and the societal and workplace changes needed to better support new parents. Through a blend of personal anecdotes and professional expertise, this episode offers a beacon of hope and guidance for parents struggling with their mental health postpartum, emphasizing the importance of compassion, connection, and comprehensive care in navigating the postpartum period.

You can follow me on Instagram @joywellpodcast & Chanel Wainscott @carecultivator