Navigating the grocery store

The grocery store can be a confusing place - a maze of shelving and eye-catching products all competing for your wallet. Join Peter Ward as he chats with Kristen Teixeira, a health and wellness consultant, on how to get the biggest bang for your buck. Learn about the psychology behind store layout, money saving tips and where to find the healthiest, most nutrient dense foods. Just in time for your New Year’s resolutions!