Neeyaz of Unspoken Nutrition: Healing my disease by healing my trauma

On this week’s episode I sit down with Neeyaz from Unspoken Nutrition and this girl is so amazing y’all. She has such an empowering story of healing her own body - starting with food and then diving deeper into inner healing. Over a decade ago She was diagnosed with Grave’s Disease, Hyperthyroidism and Thyroid Eye Disease. She looked to nutrition and stress management as the roots of her healing, and discovered much more. Her own journey led her to explore holistic healing and finding ways to marry western and eastern medicine. 

On this episode we talk about holistic health and how our bodies are so connected that sometimes physical aliments can be a manifestation of something inner. We talk about practical ways to use both food and inner work to help heal symptoms that are showing up in your body. And we talk about how to have compassion for yourself along the way!

You can find Neeyaz at @unspokennutrition and www.unspokennutrition.com
Make sure to say hello or let me know if you enjoyed this episode @bykaraelise

Also! If you're interested in signing up for the next Embody Circles, we're starting mid-March!! You can find details here: bykaraelise.com/embody-circles