In this mini episode…
- Addressing the physical compensations of pregnancy and what my body clearly remembers from last time
- Reminding my body and myself that THIS pregnancy is THIS pregnancy and NOT my previous pregnancy
- Acknowledging my emotional growth during stressful times
- Moving past patterns of dissociation from my PTSD
- Physical and emotional presence
Have a question about altering your life, your pelvic floor, how to harness the physical & energetic powerhouse between your legs, marriage, divorce, motherhood, anything else? DM me @alissaalter and submit your Q for my A!
If you’re picking up what I’m laying down…
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Learn more at www.alissaalter.com
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As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.
Thông Tin
- Chương trình
- Tần suấtHằng tuần
- Đã xuất bản05:01 UTC 16 tháng 1, 2023
- Thời lượng17 phút
- Mùa2
- Tập38
- Xếp hạngSạch