Women of Impact

Impact Theory

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Welcome to your Bolden Age. Enter with Attitude, not apologies! This is where you leave the embarrassment and shame at the door. Age ain't nothing but a number my homie and you should NEVER hold yourself back! You CAN do anything! You are NEVER too old.

1 NGÀY TRƯỚC · NỘI DUNG TẶNG THÊM • CHỈ NGƯỜI ĐĂNG KÝ

Taboo Talks: How to Handle Sensitive Subjects with Your Partner | Relationship Theory

Do you struggle to have conversations with your partner or spouse when it comes to certain touchy subjects? Are words being left unsaid because you’re worried how the conversation might go if you bring it up? On this episode of Relationship Theory, Lisa and Tom Bilyeu sit down to discuss such matters and more as they explore why you should never shy away from having a difficult conversation with the one you love the most. They discuss why you shouldn’t avoid touchy subjects, why you shouldn’t get overly emotional during conversations, why no subject should be avoided, and how taking things light-heartedly is key. [Original air date: 1-15-21]. SHOW NOTES: Touchy | Lisa and Tom discuss why they never skirt away from touchy subjects. [0:11] Emotions | Lisa and Tom discuss why they never bring in elevated emotions. [1:35] No Off-Limits | Lisa and Tom discuss why they always talk about everything. [2:19] Off-Camera | Lisa and Tom reveal why you should take things light-heartedly. [5:26]

7 phút
2 NGÀY TRƯỚC

Become Unstoppable: Survive Anything, Thrive Everywhere, and Become Who You're Meant to Be | IG Live with SPIRIT

Hey everyone, welcome back to another inspiring episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we have a truly special guest joining us – the incredible Spirit. In this episode, we dive deep into the mission and vision behind Spirit’s newly launched nonprofit organization, T2S Cares. With a focus on creating sustainable and accessible mental health care for everyone, Spirit shares powerful insights on how we can collectively address global mental health challenges. We'll explore the generational impact of trauma, the critical importance of mental health support for both men and women, and the societal pressures that contribute to gender violence. Through personal stories and powerful anecdotes, we discuss actionable ways you can contribute to this vital cause – whether by donating time, money, or expertise. Plus, we'll touch on the importance of self-care for women, the stigma surrounding mental health, and the transformative power of community support. Join us as we uncover how small actions can lead to significant global impact and how you can be part of this incredible movement. Don’t miss out on the inspiring journey of creating change with T2S Cares! SHOWNOTES 00:00 Overcoming insecurity, admiring incredible women's strength. 05:12 Over 20 years of impactful mental health work. 08:19 Discuss women's mental health struggles and questions. 12:02 Make time for wellness to avoid crisis. 13:04 Prioritize health; sick leave isn't vacation. 17:36 Promote mental health globally for future generations. 21:26 Helping aggressors change behavior for healthier societies. 23:27 Address vulnerabilities first to impact all communities. 26:30 Reflecting to combat negativity before sleep. 29:06 Supporting men enhances family stability and presence. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

38 phút
2 NGÀY TRƯỚC · NỘI DUNG TẶNG THÊM

You Might Also Like: The Run-Through with Vogue

Introducing Vogue Editors Share Their Holiday Gift Secrets from The Run-Through with Vogue. Follow the show: The Run-Through with Vogue It’s the most wonderful time of the year — gift giving time! Kiana Murden and Madeline Fass, two of the editors behind Vogue’s extensive holiday gift guides, joined the pod to share some of their go-to presents. From a delicious-looking trompe-l'oile candle from John Derian to a chic glassware set from Service Projects, we have you covered this holiday season. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
3 NGÀY TRƯỚC

How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 2

Welcome back to the second half of this illuminating episode of "Women of Impact!" The conversation with Afrika Brooke continues as she shares her deeply personal journey of overcoming fears rooted in childhood and how these experiences shape her current approach to brave, honest expression. Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within family dynamics, and stress the importance of establishing firm boundaries. Listeners will gain valuable insights into the art of pausing and reflecting before reacting, maintaining integrity while being empathetic, and building confidence through consistent, truthful actions. Lisa and Afrika also explore the concept of self-betrayal, setting the stage for practical advice on navigating social pressure, groupthink, and developing effective communication skills both personally and professionally. Tune in to discover transformative strategies for asserting yourself and living authentically, no matter the situation. SHOWNOTES [00:00] Recap of Part 1 and diving into values alignment. [05:30] Honest communication: Balancing truth and relationships. [12:15] Navigating family dynamics and setting boundaries. [18:40] Groupthink and the courage to think independently. [23:50] Vulnerability: Building stronger relationships through honesty. [28:30] Closing thoughts: The ongoing journey of self-expression. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

52 phút
4 NGÀY TRƯỚC

How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 1

Welcome back to another episode of "Women of Impact!" In this riveting first half, host Lisa Bilyeu sits down with the profoundly insightful Afrika Brooke. They delve deep into the nuances of honesty and accountability in our relationships. Afrika shares her powerful reflections on defensiveness in relationships, emphasizing the difference between desired and embodied values. We'll hear from Lisa as she opens up about her own journey with her husband, Tom, detailing how they navigate giving each other permission to hold one another accountable without slipping into defensiveness. Afrika and Lisa discuss the impact of direct honesty, the importance of practicing honesty to avoid self-righteousness, and how addressing insecurities can lead to true alignment with one's goals. This part of the episode sets the stage for understanding how self-awareness and emotional intelligence play critical roles in personal growth and intimate connections. Get ready to uncover groundbreaking insights that will transform the way you communicate and relate to others around you. SHOWNOTES 00:00 Understand your fears before addressing patterns. 19:01 Environment shaped my hyper independence and feelings. 26:29 Fragmented identity led to decade-long alcohol struggle. 38:24 Resentments led to manipulation in relationships. 42:04 Shame and embarrassment hinder self-awareness. 53:39 Ownership interrupts conflict through personal responsibility. 01:01:45 Apologetic demeanor affects many, especially women. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

1 giờ 32 phút
5 NGÀY TRƯỚC

From Powerless to Powerful: An Inspiring Transformation | Amanda Nguyen (Replay)

Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors. On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present. [Original air date: 12-4-19]. SHOW NOTES: Amanda details the experience of going through a rape kit and its legal aftermath [3:36] Amanda describes being betrayed by the criminal justice system [6:32] Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57] Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22] What is the difference between referring to people as victims versus survivors? [14:31] The difference between having a dream and having hope is having a plan [15:28] Amanda describes her internal compass, her North Star [16:50] Amanda explains how incredible optimism and outrage helped her deal with politics [17:47] Amanda talks about radical empathy, clear objectives and staying grounded [20:14] Amanda advocates the importance of just showing up and being present [24:27] Amanda deals with pressure simply by reminding herself that it’s not about her [27:15] Amanda talks about having already had two heart surgeries [29:36] Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40] Amanda describes the experience of being seen as nothing more than a victim [35:38] Amanda talks about believing in democracy and running an efficient campaign [36:51] Amanda shares her superpower [40:35] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW AMANDA: WEBSITE: https://www.risenow.us/ INSTAGRAM: https://bit.ly/2P5ZZdl FACEBOOK: https://bit.ly/34PeOYI TWITTER: https://bit.ly/2LdEKFh . FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

47 phút
6 NGÀY TRƯỚC

Life Juggle: Top Tips for Balancing Career, Family, and Love | Gabby Reece (Replay)

Gabby Reece was declared one of the five most beautiful women in the world, and she could certainly have made a career out of modeling. But she decided that being pretty wasn’t exactly what she wanted to bring to the table. So she pursued what turned her on, volleyball, and eventually became one of the world’s most successful female athletes. On this episode of Women of Impact with Lisa Bilyeu, Gabby Reece talks about how hard it is to determine precisely what you want out of life, and how difficult it is to stay focused on getting it. But she also discusses learning to be vulnerable, shares stories about childhood, marriage and motherhood, and explains why she fulfills different roles in the home than she does in her career. Check out Gabby's new podcast: https://www.gabriellereece.com/category/the-gabby-reece-show/ [Original air date: 1/29/20]. SHOW NOTES: Gabby discusses leveraging her beauty to become more successful in athletics [2:50] Being pretty is not what Gabby wants to bring to the table [5:37] How do you balance being in the present with thinking about where you’ll be in the future? [7:37] Gabby talks about how hard it is to clearly define success and stay focused on it [9:20] Gabby shares the story of her childhood trauma and how she never fit in [11:30] Gabby discusses accepting what cannot be changed [13:19] “Input from your kids is like an ice pick to the eyeball.” [16:47] Gabby credits a lot of her success to fear [19:41] Nothing in life, even a 22-year long marriage, is guaranteed [22:09] Gabby tries to bring the athlete’s attitude of excellence to her relationships too [26:05] Gabby explains why she wants to be submissive in her home life [27:57] Real alpha males need to be compassionate and honorable [30:35] Lisa and Gabby discuss differences between women and men [35:30] Gabby talks about the need to figure out what you really want [40:05] Gabby discusses her attempts to become more vulnerable and more tender [42:22] You have to lose to win [44:54] Gabby shares her superpower [47:25] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW GABBY: WEBSITE: gabriellereece.com INSTAGRAM: https://bit.ly/38O3Wfd FACEBOOK: https://bit.ly/2t8xZz2 TWITTER: https://bit.ly/2Rv811Y FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

44 phút
16 THG 11 · NỘI DUNG TẶNG THÊM • CHỈ NGƯỜI ĐĂNG KÝ

Overcome Doubt Like a Pro | Jen Cohen

Author of “Strong is the New Skinny,” health and lifestyle consultant Jen Cohen is very used to pursuing unusual opportunities and taking surprising risks. Because, as she is fond of asking, “What’s the worst that can happen?” On this episode of Health Theory with Lisa Bilyeu, Jen Cohen explains why it’s better to be strong, bold and adventurous than merely skinny, talks at length about how to deal with your weaknesses, and describes exactly how to take small, sustainable steps to build confidence and resilience. [Original air date: 10-2-19]. SHOW NOTES: Jen explains the slogan, “What’s the worst that can happen?” [2:43] Jen advocates being bold and being willing to fail [4:18] Jen explains how to deal with failure and rejection [7:26] Jen claims that training fitness also means training your mindset [10:56] Jen describes the pressures women feel to be skinny [12:37] Jen advocates taking small, sustainable steps to form good habits [14:53] Lisa and Jen discuss why you need non-negotiables [16:58] Jen talks about how sometimes your best quality is your worst quality [20:34] Jen explains how to tell the difference between burnout and just making excuses [21:50] Jen and Lisa discuss being your own worst critic [23:54] Jen describes how to get trustworthy feedback [26:18] Jen shares one of her biggest failures and how she dealt with it [27:10] Jen and Lisa discuss how to deal with weaknesses and form a great team [32:02] Jen affirms the value of self-awareness, resilience and being deliberate [36:20] Jen shares her superpower [37:37] FOLLOW JEN: WEBSITE: jennifercohen.com INSTAGRAM: https://bit.ly/2o1IeSK TWITTER: https://bit.ly/2nisLO7

38 phút

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TRAILER

Build Your Confidence and Feel Like a Badass!

WARNING: Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life! Learn more about your ad choices. Visit megaphone.fm/adchoices

07/11/2023

•

3 phút

Lisa Bilyeu

Người dẫn

4,8

565 Xếp hạng

Love Lisa!

1 thg 9

Betsy Pepine

Great podcast that empowers women and challenges us to think outside the box. We need more of this content in our lives. Great job!
The best women’s podcast ever

24 thg 8

Smallbz

I just listened to the episodes with Dr. Ann Burgess who has had a legendary career in understanding criminal behavior and was integral in forming the FBI Behavior Analysis Unit. I believe EVERY woman needs to listen to these a couple of times. What she teaches is invaluable and is not common sense, but once you hear it, you know it to be true. Lisa does a great job and is relatable and fun to listen to while being a wonderful source of inspiration and knowledge for women. Her other podcasts all look fascinating and I am excited that I found it. I will be binging it now! Thank you Lisa!!
You’ve made such an impact!

17 thg 8

MoToThaEToTha

Thank you for sharing vulnerable discussions & incorporating great guests. I share your episodes often with friends, especially when you talk about abuse, narcissistic relationships & how to avoid them or break free. Dr. Ramani is amazing! Love you homie!
Episode with Dr Nicole LePera

10 thg 7

Gabby's BIG Fan

I hardly ever listen to this podcast but it popped up for me probably because I am a fan of Dr Nicole LePera’s work. I enjoyed this episode and came away with inspiring reminders. Lisa please consider episode 2 and would be lovely to learn more about both of your journeys with digestive health. Many of us struggle (some do and not even aware that it’s not normal to have certain symptoms) and it’s a huge component of overall well being mentally and physically. Thanks for a great listen Lisa and Dr. LePera

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Impact Theory
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Women of Impact
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Women of Impact

Ad-Free and Exclusive Bonus Episodes

Taboo Talks: How to Handle Sensitive Subjects with Your Partner | Relationship Theory

Become Unstoppable: Survive Anything, Thrive Everywhere, and Become Who You're Meant to Be | IG Live with SPIRIT

You Might Also Like: The Run-Through with Vogue

How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 2

How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 1

From Powerless to Powerful: An Inspiring Transformation | Amanda Nguyen (Replay)

Life Juggle: Top Tips for Balancing Career, Family, and Love | Gabby Reece (Replay)

Overcome Doubt Like a Pro | Jen Cohen

Trailer

Build Your Confidence and Feel Like a Badass!

Người Dẫn & Khách Mời

Lisa Bilyeu

Love Lisa!

The best women’s podcast ever

You’ve made such an impact!

Episode with Dr Nicole LePera

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích

Women of Impact

Ad-Free and Exclusive Bonus Episodes

Tập

Taboo Talks: How to Handle Sensitive Subjects with Your Partner | Relationship Theory

Become Unstoppable: Survive Anything, Thrive Everywhere, and Become Who You're Meant to Be | IG Live with SPIRIT

You Might Also Like: The Run-Through with Vogue

How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 2

How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 1

From Powerless to Powerful: An Inspiring Transformation | Amanda Nguyen (Replay)

Life Juggle: Top Tips for Balancing Career, Family, and Love | Gabby Reece (Replay)

Overcome Doubt Like a Pro | Jen Cohen

Trailer

Build Your Confidence and Feel Like a Badass!

Người Dẫn & Khách Mời

Lisa Bilyeu

Xếp Hạng & Nhận Xét

Love Lisa!

The best women’s podcast ever

You’ve made such an impact!

Episode with Dr Nicole LePera

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích