The Screenagers Podcast

Delaney Ruston, MD
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The Screenagers Podcast

Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, The Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens.

  1. 3 THG 3

    How One School’s Bold Move to Lock Away Phones Transformed Learning

    What happens when a high school struggling with smartphone distractions takes a bold step and starts locking away all devices — midway through the school year? Even more unusual: the phones aren’t just put away; they’re locked up in classrooms for the entire day, except during lunch. Dr. Delaney interviews Principal Deanna Albert to explore how implementing ‘Away for the Day’ policies transformed both learning and social interactions at Hardin High School. Deanna shares the challenges and successes of making this shift, including how it improved student engagement, reduced distractions, and curbed social media-related issues.   Featured Expert Principal Deanna Albert   Additional Links Awayfortheday.org   Time Code 00:00 Introduction 00:15 About Screenagers & Away For The Day 01:04 Campaign Success and Challenges 01:38 Issues with Phone Policies in Schools 02:29 Interview with Principal Deanna Albert 04:42 Implementing the New Phone Policy 08:43 Positive Outcomes and Challenges 11:23 Community and Legal Implications 15:14 Final Thoughts and Resources

    19 phút

  2. 17 THG 2

    What Does “Hookup Culture” Actually Mean? Answers for Parents and Teens

    Host Delaney Ruston, MD, delves into this complex topic with Lisa Wade, PhD, researcher and author of American Hookup. Lisa shares insights from her 15 years of research, offering a deep understanding of sexual dynamics on college campuses, as explored in her book. We examine the nuances of the term "hookup," the implications of hookup culture, the role of alcohol, and the varied experiences of students. This episode is essential for both parents and students, addressing misconceptions and providing practical advice for navigating relationships and sexual encounters in the complex college landscape.   Featured Expert Lisa Wade, PhD   Books American Hookup: The New Culture of Sex on Campus, By Lisa Wade, PhD   Time Code 00:00 Introduction 03:21 Interview with Lisa Wade 05:58 Understanding What is meant by ‘Hookup Culture’ 07:21 The Role of Alcohol 09:34 Student Perspectives 20:52 Parental Guidance and Advice 27:07 Conclusion and Resources

    30 phút

  3. 10 THG 2

    Is It Okay for Kids and Teens to Be Angry With Their Parents?

    Parents know it can be tough when their kids and teens get mad at them for establishing a boundary. It can make parents feel uncomfortable, question their boundaries, or shy away from setting them altogether. Dr. Delaney speaks with psychologist Karen Pavlidis, Ph.D., about how to think about—and what to do about—our struggles when facing our kids’ and teens’ anger. How can parents know which boundaries are fair? Why is psychological control a real no-no, and what does research teach us about being overly permissive? This episode is full of practical pointers—whether you’re a parent who feels shaken when your child is angry at you or simply looking for more advice on setting boundaries.   Featured Expert Karen Pavlidis, Ph.D.   Research References Parent Training in Non-Violence Resistance For Adult Entitled  (Family Process)    Additional Links Child and Teen Solutions   Time Code 00:00 Introduction and Story Setup 02:14 A Parent's Dilemma: Handling Children's Anger 03:46 Expert Insights: Navigating Emotional Reactions 07:28 Balancing Boundaries and Emotional Health 25:31 Role-Playing Effective Parenting Strategies 29:34 Conclusion and Key Takeaways

    22 phút

  4. 3 THG 2

    How Smartwatches Are Subverting School No-Phone Policies

    It’s no surprise that smartphones in the classroom can cause serious disruptions to learning. But what about smartwatches? Dr. Delaney explores the rising issue of wrist-based computers in schools and how one school has decided to tackle the problem.  She speaks with K-8 school counselor and Nurtured Heart practitioner Dr. Tammy Fisher to learn how implementing Away for The Day guidelines, and using clear, consistent rules around smartwatches, has helped her school not only create a more focused and engaged classroom but also build resilience in their youth.  This episode is intended for adult and youth audiences.   Featured Expert Dr. Tammy Fisher, Ph.D.   Books  Fearless Parenting: Stepping into Life’s Greatest Role, by Dr. Tammy Fisher There’s Always Something Going Right: Workbook for Creating Truly Great Schools, by Louisa Triandis LCSW and Dr. Tammy Fisher   Additional Links Nurtured Heart Institute Away for The Day: The Screenager’s Campaign for phones and smartwatches away during school Screenagers: Why School Safety Experts Want Phone Bans Screenagers: How Smartphones are Pushing Schools to the Breaking Point   Time Codes: 00:00 Introduction to Screenagers Podcast 00:27 The Smartwatch Challenge in Schools 00:55 Away for the Day Campaign 01:28 Smartwatch Distractions in the Classroom 03:00 Expert Insights: Dr. Tammy Fisher 04:31 Implementing Absolute Clarity 09:24 Building Resilience in Kids 11:53 Nurtured Heart Approach 14:53 Focusing on Absolute Yes 19:31 Final Thoughts and Resources

    22 phút

  5. 27 THG 1

    Teens, Roblox, and Real Money: A Parents Guide to In-Game Purchases

    Dr. Delaney dives into the world of Roblox and examines how in-game purchases impact young people, featuring insights from two young Roblox players and Mark Edwards, a therapist specializing in excessive video game use among teens. The episode explores the challenges of spending real money on virtual items in games like Roblox and Fortnite — think Robux or V-Bucks — and delves into key issues such as personal values, impulse control, financial literacy, and addiction. Designed for both adults and teens, this episode also provides practical advice for parents on fostering conversations about digital spending and guiding their kids toward making more thoughtful financial decisions in the gaming world   Guest: Mark Edwards, MS, MFT   Time Codes:  00:00 Introduction 01:04 Interview with Teen Roblox Players 04:35 Therapist's Perspective on Virtual Spending 06:35 Understanding Loot Boxes 10:19 Parental Guidance and Financial Literacy 15:55 Practical Tips for Parents 25:11 Conclusion and Resources

    26 phút

  6. 13 THG 1

    Talking to Your Teen About Sex: Advice for Parents

    Dr. Delaney is joined by Laura Kastner, PhD, a clinical psychologist and author of multiple parenting books. Together, they delve into strategies for talking to our teens about sex and not letting taboo or embarrassment get in the way of what can be vital conversations. Covering topics such as consent and alcohol they emphasize the significance of being an 'askable parent' through encouraging open conversation and not being afraid to talk plainly about what can be perceived as delicate or awkward topics for both teens and parents.     Featured Expert Laura Kastner, PhD   Books Wise-Minded Parenting Getting To Calm: Cool-headed strategies for parenting tweens and teens The Launching Years: Strategies for Parenting from Senior Year to College Life The Seven-Year Stretch: How Families Work Together to Grow Through Adolescence   Time Code 00:00 Introduction to the Screenagers Podcast 00:37 Meet Dr. Laura Kastner: Expert on Parenting Teens 00:48 The Importance of Open Communication 01:13 Challenges in Discussing Physical Intimacy 02:19 Addressing Taboos and Difficult Topics 03:27 Psychological Immunization and Early Conversations 04:48 Practical Tips for Parents 05:28 Real-Life Examples and Focus Groups 08:45 The Role of Humility in Parenting 10:28 Discussing Consent and Alcohol 17:30 Concluding Thoughts and Resources

    20 phút

  7. 30/12/2024

    Managing Meltdowns and Easing Sibling Screen Time Conflicts

    This episode looks at solutions for when screens and devices like tablets are causing conflict in the home, especially when it is time for them to be turned off!   Siblings will often find themselves in conflict over devices and screen time, whether arguments over whose turn it is, jealousy over differing time allowances and scenarios wherein the younger sibling is a thorn in the side of the older sibling.  Therapist, author and leading expert on youth and family dynamics, Laura Kastner, PhD, shares her expertise on behavioral management, and how it relates to sibling fights.  Also, author Emily Cherkin, MEd and researcher Caroline Fitzpatrick, PhD, share more ideas on preventing and responding to screen related meltdowns, setting boundaries, and fostering emotional regulation in our kids.  Practical tips include redirecting attention, “planned ignoring”, and creating family screen time/media plans (or rules) with little kids—not just teens.   Featured Experts Laura Kastner, PhD Emily Cherkin, MEd Caroline Fitzpatrick of, PhD   Books Getting to calm & Wise-Minded Parenting, by Laura Kastner The Screentime Solution, by Emily Cherkin   Research References Fitzpatrick, C., et al. Early-Childhood Tablet Use and Outbursts of Anger. JAMA Pediatrics, 2024.   Additional Links Family media plan for Tablets Family media plan for Video Gaming   Time Code 00:00 Introduction to Planned Ignoring 00:19 Screen Time Struggles and Sibling Conflicts 01:20 Expert Insights: Laura Kastner 02:54 Behavioral Management Techniques 08:42 Handling Screen Time Tantrums 11:15 Practical Tips for Screen Time Transitions 14:06 Research on Screen Time and Emotional Regulation 18:55 Creating Family Screen Plans 19:51 Conclusion and Resources

    21 phút

  8. 16/12/2024

    Jonathan Haidt Explains the Youth Mental Health Crisis (Encore)

    This holiday season, it is inevitable that many young people will be gifted new smartphones, smartwatches, video games and other personal technology. With this in mind, today we're bringing back this important conversation with Jonathan Haidt, author of one of 2024's most talked about and best selling books The Anxious Generation, who joined Dr. Delaney to discuss the sheer amount of time that young people are on screens and the connection of this to the rise in mental health problems.  What do actual experiments show us about the link between teen mental health and screen time? Why is the time of puberty particularly concerning when it comes to handing over smartphones and social media? Why does social media seem to impact girls more negatively than boys? These are just some of the questions that this episode addresses. In addition, Haidt offers two solutions for improving teen mental health. This episode is not just for adults but also for teens who are directly affected by these issues. Please note, suicidal ideation is mentioned briefly in the episode.    Featured Expert Jonathan Haidt, PhD   Research References Links to research discussed in the episode   Additional Links  The Anxious Generation by Jonathan Haidt   Time Code 00:00 Introduction to The Screenagers Podcast 00:23 Meet Jonathan Haidt, Author and Social Psychologist 01:29 The Anxious Generation: Key Insights 02:06 Impact of Social Media on Mental Health 03:52 Gender Differences in Mental Health Trends 05:57 Correlational and Experimental Studies on Screen Time 09:04 The Natural Experiment of Facebook's Rollout 12:31 The Hidden Dangers of Social Media 16:59 Aggression and Social Cruelty Online 19:25 Proposed Solutions and Parental Involvement 21:21 Conclusion and Resources

    23 phút
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Giới Thiệu

Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, The Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens.

Thông Tin

  • Nhà sáng tạo
    Delaney Ruston, MD
  • Năm hoạt động
    2020 - 2025
  • Tập
    57
  • Xếp hạng
    Thô tục
  • Bản quyền
    2025 ©
  • Trang web chương trình
    The Screenagers Podcast

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