Order of Man

Ryan Michler
Order of Man

We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.

  1. Brandon Mancine | Get Strong and Do Stuff

    -19 Ч

    Brandon Mancine | Get Strong and Do Stuff

    With the brand-new year, I figured it would be a good idea to talk with an expert on the topic of health and fitness. For almost 10 years, I’ve suggested that if a man is just getting on (or back on) the path of self-development, the gym is the best place to start. There are a lot of reason for this but I think my guest, Brandon Mancine would agree. Today, Brandon and I talk about three types of fitness goals every man should implement (all three have merit), why a broken past does not define you, weight-lifting benchmarks all men should hit (or be working towards), the importance of intelligent lifting – especially as we get older, getting over “ego lifting,” and why now is the perfect time to get strong. SHOW HIGHLIGHTS 00:00 Introduction 00:53 Bodybuilding vs. Service 02:16 Defending Bodybuilders 02:57 Early perceptions of bodybuilders 04:57 Coaching 05:22 Ideal Physique 05:49 Social Media Perceptions 07:14 Personal Experience with CrossFit 07:43 Strength is Key 08:50 Speaking in Layman’s Terms 10:06 Compound Movements 10:32 Strength Bias 11:31 Helping Clients Be Better Athletes 12:08 Questioning Others in the Gym 12:46 Crossfit Champions 13:42 Benchmarks 15:27 What is Strength? 16:37 Strength Training in the Physical Realm 17:27 What is the Core? 18:04 Butt Wink 18:47 Two Types of Clients 19:32 The Importance of Technique 20:45 Missing a PR 22:36 What is a PR? 23:03 Best Mover 24:43 Moving with Intention 24:55 Getting Over Ego 25:28 Importance of the Coach 26:32 Long Term Success 26:55 Principles of Fitness and Finances 27:50 Financial Planning During Market Crash 28:56 Applying These Principles to Fitness 29:46 Injuries and Training 30:59 Injuries as a Reason to Continue 31:41 Brandon's Accident 34:08 Current Squat 35:39 TRT Misconceptions 36:18 Focus of Training 36:33 Three Types of Goals 37:09 Lifestyle and Legacy Goal 38:07 Empowering Goal 38:23 Trap Bar Deadlift 39:19 Single Leg Deadlifts 40:14 "What kind of old person do you want to be?" 41:19 Keeping up with Kids 42:12 Impact of Strength Training on Athletes 43:10 Confidence and Ego 43:59 Sitting in the Parking Lot 45:16 Gym Community 46:16 Fear of Going to the Gym 47:42 Ryan's First Experience in CrossFit 48:39 Lifestyle Evolution vs. Lifestyle Change 50:55 Brandon Mancine's Mother's Story 53:43 Doctors 54:15 Realizing Potential 54:49 Connect with Brandon Mancine 55:52 Conclusion Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    1 ч. 4 мин.
  2. Personal Reflections, and Leadership Lessons | Ask Me Anything

    1 ЯНВ.

    Personal Reflections, and Leadership Lessons | Ask Me Anything

    In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen dive into a range of personal, thought-provoking, and entertaining questions. From discussing family relationships and overcoming challenges to exploring martial arts and leadership principles, the conversation offers a mix of heartfelt insights and lighthearted moments. Kipp shares deeply personal reflections about his son’s journey with Usher syndrome and the life lessons he’s gained from it. The episode is packed with wisdom, humor, and inspiration for anyone looking to navigate life’s challenges with grace and resilience. SHOW HIGHLIGHTS 00:00 Introduction and Opening Remarks 01:21 Neuroplasticity and Adult Learning 09:35 Fun and Provocative Questions Begin 10:29 Reflections on Past Relationships 14:03 Martial Arts Preferences and Insights 15:48 Parenting a Child with a Disability 26:23 Evolving "Order of Man" 28:21 Self-Reflection on Personal Characteristics 34:12 Lessons for Jesus Christ 37:00 Morality vs. Family Obligations 42:29 Historical Figures and Inspiration 46:05 Red Dawn Scenario and Preparedness 50:01 Career Aspirations Without Constraints 51:44 Constructive Feedback for Ryan 55:27 A Heartfelt Message to Kipp’s Late Father 59:33 Closing Remarks Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    1 ч. 5 мин.
  3. JOHN KIM | How a Man Leads in Relationships

    31.12.2024

    JOHN KIM | How a Man Leads in Relationships

    Around this time of year, people begin to evaluate their life choices and circumstances. Relationships are no different. It’s a great to reflect on what is working well, what isn’t, and maybe even what is no longer worth pursuing. In fact, many people find themselves in break-ups, separation, and divorce on the tail-end of the holidays. My guest today, Licensed Therapist, John Kim, joins me to talk about the different types of break-ups and breakdowns that occur in romantic relationships. But we also talk about common themes you see in ending relationships (and, how to avoid them), the differences between healthy and unhealthy love, how ruptures in a relationship can lead to some of the biggest relational breakthroughs, how to communicate what you need without coming across needy, obnoxious, or over-bearing, and so much more. SHOW HIGHLIGHTS 00:00 – Episode Introduction 00:40 – The Reality of Breakups 01:50 – Intentionality in Relationships 03:19 – Types of Breakups: Understanding the Differences 07:09 – Healthy vs. Unhealthy Love 10:59 – Turning Breakups into Breakthroughs 15:15 – Balancing Self-Discipline and Self-Compassion 18:52 – Living in the Moment vs. Pursuing Goals 23:49 – Embracing Solitude and Self-Discovery 27:50 – Compromise vs. Self-Abandonment in Relationships 33:11 – Repairing Ruptures: Building Trust in Relationships 39:00 – Rewriting Your Narrative and Emotional Growth 43:12 – Swimming Past the Breakers: Building Resilient Love 50:09 – Reflecting on Expired Relationships 53:47 – 31 Days to Rebuild: A Practical Approach to Healing 57:19 – Therapy, Coaching, and Corrective Experiences Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    1 ч. 7 мин.
  4. The 3-Part Formula for Starting Something New | FRIDAY FIELD NOTES

    27.12.2024

    The 3-Part Formula for Starting Something New | FRIDAY FIELD NOTES

    What if you could unlock the secret to overcoming fear and achieving success using a simple formula? In this week's Friday Field Notes, Ryan Michler unpacks a powerful three-part strategy designed to conquer the fear, uncertainty, and doubt holding many back from reaching their full potential. In this episode, Ryan emphasizes the importance of mindset, exploring how authenticity and a genuine self-assessment can help combat imposter syndrome. He discusses how harnessing past achievements can pave the way for future triumphs while offering practical advice on managing expectations and timelines to avoid discouragement. Learning from the greats like Elon Musk, Ryan delves into the art of effective mentorship and growth practices. He guides you through the world of free and paid resources that can help elevate your personal and professional journey. Hear personal stories about the pitfalls of ego and defensiveness, and discover how openness to feedback can supercharge your progress. By prioritizing guidance from those who've succeeded before you, this episode offers valuable insights into building a robust foundation for innovation and achievement. SHOW HIGHLIGHTS (00:00) Episode Intro (00:47) Overcoming Fear and Finding Success (08:57) Effective Mentorship and Growth Practices (14:32) The Three-Part Formula for Success (23:14) Social Media Growth and Holiday Greetings Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    25 мин.

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We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.

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