All There Is with Anderson Cooper

I hold grief over the loss of my parents when I was younger. Decades later, I finally went through intensive therapy a few years ago. One thing I learned is that grief is a part of me. It’s not something that goes away. This podcast is incredibly beautiful but extremely difficult for me to listen to. I have only listened to a handful of episodes because it’s so emotional for me. The stories and pain that Anderson so wonderfully shares are like a continuation of therapy for me. As painful as grief is for me, I know I need to visit with it for the rest of my life. Anderson’s podcast is a way for me to exercise my feelings of grief, and to feel a little less alone. Thank you so much, Anderson. This podcast is a gift. Sending love and light to you for your grief journey.

What you’re doing for you, and then sharing for other’s, is amazing and brave. Thank you

Maybe I represent a majority… Or maybe I am the minority… But I have a silent voice. Everything is so hard that when it comes to listening and voicing how I feel, it is nearly impossible. I don’t have that gift that so many of you have. Yes, I lost my father at 7, many other male figures for the 10 years after causing extreme developmental issues that were long lasting. But I have to share with you, it gets better as the many many years go on. I didn’t realize until my mother passed away at 99 years old, that doing a live FaceTime episode at her gravesite, and my elder siblings were there who were always the pillars of my life, and they were breaking down in heartbreak, that I can move forward. I am my own strength… no one else. We all have control of our own lives. You can’t look back because we have no choice but to move forward. Anything positive, you have to recognize as a gift and then look ahead. Don’t look back anymore. Only look forward and it does seem to get easier over the years if you do this. Just have faith in yourself and patience.

This show brings me both joy and comfort by way of honest and tender conversations about loss. Grieving loved ones is one thing most of us have in common, and I’ve learned so much about opening up and recognizing the many layers and shades of grief. Thank you.