Nir Eyal on using your values to filter, when to consume information, the best apps for content, and using audio for reading

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. He is the author of two bestselling books, Hooked: has sold over a quarter of a million copies and heavily influenced the tech industry and Indistractable which has been named best business book of the year, among other accolades.