No F**ks Given: Stepping into your Power through Cyclical Living

Holly Lamb
  • 5.0 (4)
  • 替代保健
  • 一周一更

Hosted by Holly Lamb, Intuitive Cycle Mentor & Holistic Hormone Coach, this podcast is your space to reconnect with your body, honor your rhythms, and awaken your intuition. We’re ditching the outdated narratives around women’s health and embracing the power of cyclical living—because your menstrual cycle isn’t a burden, it’s your greatest tool for alignment, vitality, and self-trust. From navigating perimenopause to syncing your lifestyle with your cycle, we’ll cover it all—nutrition, movement, mindset, and the deep wisdom of your body. This is about stepping into your most authentic, unapologetic self and living life on your terms—no f**ks given. Welcome to the revolution 🔥

  1. 7月26日

    56. When the Ego Becomes the Teacher

    In this episode of the No F***s Given podcast, Holly explores the concept of ego and its persistent presence in our lives. She discusses the challenges of navigating ego in business, the importance of gratitude and perspective, and the need for community and love in our lives. Holly emphasises the significance of sharing our messages and overcoming the limitations that ego imposes, encouraging listeners to recognise their impact on others and to embrace their unique paths. How to work with Holly📲Connect with Holly on Instagram🌹Sacred Cycle Collective🩸Womb Healing Session

    15 分钟

  2. 7月19日

    55. Why having an opinion is dangerous

    In this episode, Holly discusses the topic of free bleeding and the societal reactions surrounding it. She shares her personal experiences and the backlash she received on social media after expressing her views on menstruation.  The conversation delves into the stigma associated with menstruation, the importance of understanding one's menstrual health, and the need for open dialogue about women's health issues. Holly emphasises the significance of womb work and cycle awareness in addressing menstrual issues and encourages listeners to reflect on their own beliefs and experiences regarding menstruation. How to work with Holly📲Connect with Holly on Instagram🌹Sacred Cycle Collective🩸Womb Reclamation Session

    14 分钟

  3. 7月11日

    54. The Missing Piece of the Puzzle

    In this episode, Holly discusses the importance of reconnecting with the womb and menstrual cycle as a means to address women's health issues. She emphasises that many women suffer from painful periods and other symptoms due to a lack of understanding and connection with their bodies. Through her program, the Sacred Cycle Collective, Holly aims to help women tap into their energetic womb space, understand their cycles, and release trauma that may be affecting their health. The conversation highlights the transformative power of this work and the ripple effect it can have on women's lives. How to work with Holly📲Connect with Holly on Instagram🌹Sacred Cycle Collective🩸Womb Reclamation Session

    16 分钟

  4. 7月5日

    53. Menopause & the lie you've been sold ft. Maria Jane Clark

    In this episode, Holly and Maria discuss the transformative journey of women's health through the Sacred Cycle program. Maria shares her personal experiences with hormonal challenges, including perimenopause and thyroid issues, and how prioritising self-care and tuning into her body led to significant healing. They explore the importance of understanding the energies of the menstrual cycle, the myths surrounding menopause, and the power of community in supporting women's health. The conversation emphasises the need for women to listen to their bodies, embrace their intuition, and take charge of their health through lifestyle changes and self-empowerment. How to work with Holly📲Connect with Holly on Instagram🌹Sacred Cycle Collective🩸Womb Reclamation Session

    35 分钟

  5. 6月28日

    52. From Shame to Sovereignty: Rewriting the Narrative of Feminine Power

    In this episode, Holly discusses the journey from shame to sovereignty in feminine power, emphasising the importance of connecting with the womb and understanding the menstrual cycle. She shares her personal experiences with early menopause and how it led her to explore holistic approaches to women's health. Holly highlights the energetic aspects of the womb, the significance of menstrual cycle awareness, and the transformative power of honouring one's cycle as a path to healing and empowerment. How to work with Holly📲Connect with Holly on Instagram🌹Sacred Cycle Collective🩸Womb Reclamation Session

    30 分钟

  6. 6月25日

    51. Why resting isn't failing

    In this episode of the No F***s Given podcast, Holly discusses her recent break from recording, emphasising the importance of rest and integration in personal growth. She shares her experiences with a powerful group of women, the Gaias Golden Leaders, and how this has enhanced her psychic abilities. Holly reflects on the necessity of self-care, the development of intuition, and the significance of connecting with the divine feminine. She also introduces her upcoming programs aimed at empowering women to understand their bodies and cycles better. How to work with Holly📲Connect with Holly on Instagram🌹Sacred Cycle Collective🩸Womb Reclamation Session

    16 分钟

  7. 5月10日

    50. The power of authenticity

    In this episode, Holly discusses her journey of awakening to the realities of the spiritual & coaching community, emphasising the importance of authenticity and trusting one's inner voice. She explores the concept of healing as a lifelong journey, the significance of embracing the dark feminine, and the transformative power of womb awakening. Holly encourages women to take charge of their narratives and make conscious choices for personal and collective change. Join me on the 18th of May in the Womb Awakening Workshop, details below ⬇️ How to work with Holly🔮Womb Awakening Workshop🌹Sacred Cycle Collective Waitlist🔥Womb Wealth Codes™📲Connect with Holly on Instagram🩸Womb Activation

    14 分钟

  8. 5月6日

    49. Womb work will change your life

    In this episode, Holly discusses the profound connection women have with their womb space and the divine feminine. She emphasises the importance of reconnecting with our bodies and cycles, exploring historical narratives that have marginalised women's experiences. Through personal anecdotes and insights from her womb activation sessions, Holly highlights the power of emotional release and the wisdom held within the womb, encouraging women to embrace their feminine energy as a source of strength and healing. Join me on the 18th of May in the Womb Awakening Workshop, details below ⬇️ How to work with Holly🔮Womb Awakening Workshop🌹Sacred Cycle Collective Waitlist🔥Womb Wealth Codes™📲Connect with Holly on Instagram🩸Womb Activation

    11 分钟
查看全部 56 集

评分及评论

5
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关于

Hosted by Holly Lamb, Intuitive Cycle Mentor & Holistic Hormone Coach, this podcast is your space to reconnect with your body, honor your rhythms, and awaken your intuition. We’re ditching the outdated narratives around women’s health and embracing the power of cyclical living—because your menstrual cycle isn’t a burden, it’s your greatest tool for alignment, vitality, and self-trust. From navigating perimenopause to syncing your lifestyle with your cycle, we’ll cover it all—nutrition, movement, mindset, and the deep wisdom of your body. This is about stepping into your most authentic, unapologetic self and living life on your terms—no f**ks given. Welcome to the revolution 🔥

信息

  • 创作者
    Holly Lamb
  • 活跃年份
    2024年 - 2025年
  • 单集
    56
  • 分级
    儿童不宜
  • 版权
    © 2025 Holly Lamb