Not For Radio

rova | Jay & Dunc
  • 5.0 (30)
  • COMEDY
  • UPDATED WEEKLY
Not For Radio

These are the stories and yarns from Jay & Dunc (and you!) in all their unfiltered and uncensored glory. It's NOT FOR RADIO!

  1. FEB 14

    458: Bear Bangers.

    Today on the podcast. 2 - Dunc hates Airports. 5 - vodka pasta sauce.  8 - the valentines book. 11 - Lee’s valentines day. Stun gun story.  28- feedback from snipers.  31 - NFR poddy ripping through a school classroom  32 - Bear bangers. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Support the show: https://plus.rova.nz/

    37 min

  2. FEB 13

    457: TJ Power. Author of 'The Dose Effect'.

    Today on the podcast the boys catch up with TJ Power - A neuroscientist and author of 'The DOSE Effect'. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain. Drawing on cutting-edge science, Power explores how biohacking your brain can not only enhance cognitive performance but also improve the aspects of your life that ultimately control a happier, healthier, and more productive lifestyle. Climb into this chat - It's one of the best the boys have ever had!  2 - Creating change. 2.45 - Decision to deep dive into this stuff. 4.05 - Taking action when you wake. 5.45 - Dopamine.  9.30 - Next generation.  13.10 - Dopamine land. 15.05 - Dopamine and TV. 16.20 - Earning dopamine. 17.30 - Increasing dopamine. 24.50 - How do we get more oxytocin? 27.40 - The only chemical you can boost in someone else. 29.20 - Serotonin is from the gut. 30.25 - Food to help boost serotonin. 35.50 - Endorphins. 38.10 - Music and endorphins. 40.45 - Achievements. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Support the show: https://plus.rova.nz/

    48 min

  3. JAN 31

    450: Smoked a house fly

    Today on the podcast. Ploughing slurry. 2 - Rogue TV sketch. 3:30 - Sex worker chat. 10 - Deep fakes & AI. 13 - Shit weed.  16 - Fly spotting. 19 - Tubby handjob & unfortunate nicknames. 24 - Dunc's dad's car. 26 - Feedback from our Snipers. 28 - Worcestershire sauce is a mistake. 30 - Are you an heir to something / Sheep shearing chat. 33 - The Mooring Knock Shop. 35:30 - Real big weekend ahead? Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Support the show: https://plus.rova.nz/

    40 min

  4. JAN 30

    449: One battler dad

    Today on the podcast. 1.30 - A big food chat. 6.40 - Jay hates pukekos https://www.nzbirdsonline.org.nz/species/pukeko  10.50 - Jay's secret Warriors filming. 16.15 - Dunc had a mare at the traffic lights. 19.50 - A podcast recommendation from Jay https://spoti.fi/4aCp6xO  22 - A battler dad. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Support the show: https://plus.rova.nz/

    28 min

  5. JAN 24

    445: "Don't tell them you did it at work"

    Today on the podcast. 1.30 - Bert Kreischer on drinking. 10.40 - Setting a skip on fire. 20.45 - School graduation gone wrong. 30.50 - Jay shares too much. 33.30 - A bloke's dying wish. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Support the show: https://plus.rova.nz/

    35 min

  6. JAN 23

    444: Run over by a tank

    Today on the podcast. 2.10 - How to deter doorknockers. 7.10 - Middle Ages facts. 15.40 - Swearing Steve Reeve's thicket. 19.10 - Rene Heyde is stubborn. 21.50 - Can't park there mate. 27.20 - Alexa gone wrong. 28.00 - What we come home to. 36.50 - Flaming a*****e game. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Support the show: https://plus.rova.nz/

    39 min

  7. 12/20/2024

    431: Tortured, starved and fingered

    Today on the podcast. 1.30 - What we're up to these holidays 12.50 - A message from Jack, the winner of the Traeger BBQ 15.40 - Kevin Bridges Nativity Scene 21.20 - So many injuries 28.30 - Tortured, starved and fingered in the anus Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/   Support the show: https://plus.rova.nz/

    41 min

  8. 12/19/2024

    430: Huntsman in a Holden

    Today on the podcast. 1.45 - A summer Christmas 6.45 - Survey 8 - Silent letters in English words  12.25 - A message from a CEO 20.45 - Japanese counting 22.45 - Cemetary bills 26.30 - Huntsman in a Holden Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/   Support the show: https://plus.rova.nz/

    34 min
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5
out of 5
30 Ratings

About

These are the stories and yarns from Jay & Dunc (and you!) in all their unfiltered and uncensored glory. It's NOT FOR RADIO!

Information

  • Creator
    rova | Jay & Dunc
  • Years Active
    2023 - 2025
  • Episodes
    435
  • Rating
    Explicit
  • Show Website
    Not For Radio

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