Not Just Girl Talk

5,0 (1)
CULTURE ET SOCIÉTÉ

Light hearted social and cultural discussion, women's issues and so much more. Things some people aren't ready to hear, but also things some people need to hear.

11/02/2020

Starving, binging & laxatives - Eating disorders

Starvation. Binging. Laxatives. Crash diets: How do you fall into an eating disorder? What does an eating disorder look like? And is there a way out? We talk to GeoFit Founder Yara Milbes about her own experiences with an eating disorder and body dysmorphia. Warning: This subject matter can be triggering for some. Do not listen if this subject matter will disturb you. If you have an eating disorder please seek professional help, and know you are not alone. Second warning: In this episode we joke about eating disorders because if you don't laugh, you cry.

1 h 7 min
26/11/2019

Tales from an Ex-Vegan - Aysen Gultekin

Everyone is talking about veganism (again) thanks to 'docu-mock you-mentaries' such as The Game Changers and What the Health. Today we talk with Aysen Gultekin, calisthenics coach, mother of one and proud ex-vegan. We discuss what her experience was, the health risks associated with limiting your diet drastically and the misinformation spread in The Game Changers documentary. The survey referenced in our conversation: https://tacticmethod.com/the-game-changers-scientific-review-and-references/

1 h 1 min
17/11/2019

When you think you're dying - with Holly Lohmeyer

Today we chat with former consultant and current personal trainer and fitness coach Holly Lohmeyer about what happened when she was diagnosed with a tumour IN her spine. Holly spent weeks believing she was dying or would end up paralysed, and surprisingly this wasn't even the hardest part - this is how it happened and how it changed her.

1 h 18 min

3 épisodes

Insightful

11/02/2021

DEEPADUB

Great podcast

Light hearted social and cultural discussion, women's issues and so much more. Things some people aren't ready to hear, but also things some people need to hear.

Création

Not Just Girl Talk
Années d’activité

2019 - 2020
Épisodes

3
Classification

Contenu explicite
Site web de l’émission

Not Just Girl Talk

Not Just Girl Talk

Épisodes

Starving, binging & laxatives - Eating disorders

Tales from an Ex-Vegan - Aysen Gultekin

When you think you're dying - with Holly Lohmeyer

Notes et avis

Insightful

À propos

Informations