Not Your Therapist Daliya Karnofsky

Daliya recaps grownup Halloween and reminisces about Halloweens of yore. Did you make out? Our resident Single in the Field and Wellness Expert, Alex, joins the ep to talk dating updates, dating men who want a lot of kids- like, a lot, and the best way to eat chocolate. Listen Up! And send us your questions or a short bio if you're interested in being a guest! @notyourtherapistpodcast on IG and email notyourtherapistpodcast@gmail.com. You can find Alex at alexandrajospin.substack.com
We discussed lead in dark chocolate-- yikes! https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

Daliya holds space for just how hard it is in the world right now, and what we can do to hold ourselves through it. It's ok if you're not in the mood to makeout!  And it's ok if you are! Daliya gives her expert advice on dating while traveling, FEELD, and why we've GOTTA stop categorizing people. Our resident Single in the Field and Wellness Expert, Alex, joins the ep to talk dating updates and get Daliya's advice on meeting people IRL. Listen Up! And send us your questions or a short bio if you're interested in being a guest! @notyourtherapistpodcast on IG and email notyourtherapistpodcast@gmail.com. You can find Alex at alexandrajospin.substack.com 

Daliya gives her expert advice on everything from dating a vegan to what to do if your partner has a family member who is an absolute NIGHTMARE.  And our resident Single in the Field and Wellness Expert, Alex, joins the ep to talk blind date updates (set up by Daliya ofc), wellness and its role in a relationship, and potentially taking "the stuff that comes out of your boobs when you have a baby”?! Whatever makes you feel good! And ready to make out! We also talk Tik Tok dating and the dangers of documenting all your dates. Daliya is a therapist, but please remember that Alex is not a doctor. Enjoy!

We’re back, baby! Post-pandemic, Daliya had a literal baby and became a real-life therapist, Alex, our Single Out in the Field, moved to New York… There have been changes! We’re diving right into putting the JOY back into dating and feeling like you’re on vacation mode rather than a job interview. Plus- Daliya set Alex up on a blind date, and there may or may not be a SPICY debate about Earth Balance vs. butter. It’s relevant, we promise. It’s so good to be back! We missed you guys!

This was recorded in the dark winter months of COVID and I honestly don't remember a lot of what we talked about, as I've been knee deep in therapy school (I know, I know but I still won't be YOUR therapist. Probably.) BUT I know it was amazing and sexy and all about breakups and relationships and how to get one and how to get out of one and how to get a new one and how to enjoy the whole darn process of it all even when it seems like the COVID winter of your dating life will never end. Guess what! It will! Vaccines come in all forms, baby! Listen up!
 
Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
 
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Billy is @billygriffinjr on IG and he is the BEST.

Suzee is hot, cool, and has no problem getting people to fall in love with her. It's the staying in love that's the problem, even despite her best efforts to not get hurt again. So something has to change! Knowing exactly what you do in dating doesn't mean you'll stop doing it! There's more to it than that. We talk patterns and how to break them, dating in COVID, and holding yourself to treating yourself well, partially by letting go of the whole protecting yourself thing. It's time for a new chapter! Maybe even a new book. Listen up!
Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
 
Write us a sweet review and rate us! Thanks!!