78 episodes

A love and dating advice podcast for the friend you just can't listen to anymore. Hosted by Daliya Karnofsky. New episodes every Wednesday!

Not Your Therapist Daliya Karnofsky

    • Education
    • 4.9 • 49 Ratings

A love and dating advice podcast for the friend you just can't listen to anymore. Hosted by Daliya Karnofsky. New episodes every Wednesday!

    Season 2 Ep 4: Cacao Magic & Men Who Want A LOT Of Kids

    Season 2 Ep 4: Cacao Magic & Men Who Want A LOT Of Kids

    Daliya recaps grownup Halloween and reminisces about Halloweens of yore. Did you make out? Our resident Single in the Field and Wellness Expert, Alex, joins the ep to talk dating updates, dating men who want a lot of kids- like, a lot, and the best way to eat chocolate. Listen Up! And send us your questions or a short bio if you're interested in being a guest! @notyourtherapistpodcast on IG and email notyourtherapistpodcast@gmail.com. You can find Alex at alexandrajospin.substack.com
    We discussed lead in dark chocolate-- yikes! https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

    • 53 min
    Season 2 Ep 3: Keep Your # In Your Pocket!

    Season 2 Ep 3: Keep Your # In Your Pocket!

    Daliya holds space for just how hard it is in the world right now, and what we can do to hold ourselves through it. It's ok if you're not in the mood to makeout!  And it's ok if you are! Daliya gives her expert advice on dating while traveling, FEELD, and why we've GOTTA stop categorizing people. Our resident Single in the Field and Wellness Expert, Alex, joins the ep to talk dating updates and get Daliya's advice on meeting people IRL. Listen Up! And send us your questions or a short bio if you're interested in being a guest! @notyourtherapistpodcast on IG and email notyourtherapistpodcast@gmail.com. You can find Alex at alexandrajospin.substack.com 

    • 55 min
    S2 E2: Dating Q’s, Tik Tok Dates, and… Colostrum?

    S2 E2: Dating Q’s, Tik Tok Dates, and… Colostrum?

    Daliya gives her expert advice on everything from dating a vegan to what to do if your partner has a family member who is an absolute NIGHTMARE.  And our resident Single in the Field and Wellness Expert, Alex, joins the ep to talk blind date updates (set up by Daliya ofc), wellness and its role in a relationship, and potentially taking "the stuff that comes out of your boobs when you have a baby”?! Whatever makes you feel good! And ready to make out! We also talk Tik Tok dating and the dangers of documenting all your dates. Daliya is a therapist, but please remember that Alex is not a doctor. Enjoy!

    • 1 hr 2 min
    Season 2 Ep 1: The Joy of Dating & Butter

    Season 2 Ep 1: The Joy of Dating & Butter

    We’re back, baby! Post-pandemic, Daliya had a literal baby and became a real-life therapist, Alex, our Single Out in the Field, moved to New York… There have been changes! We’re diving right into putting the JOY back into dating and feeling like you’re on vacation mode rather than a job interview. Plus- Daliya set Alex up on a blind date, and there may or may not be a SPICY debate about Earth Balance vs. butter. It’s relevant, we promise. It’s so good to be back! We missed you guys!

    • 57 min
    Breakups and Boyfriends With Beautiful Billy

    Breakups and Boyfriends With Beautiful Billy

    This was recorded in the dark winter months of COVID and I honestly don't remember a lot of what we talked about, as I've been knee deep in therapy school (I know, I know but I still won't be YOUR therapist. Probably.) BUT I know it was amazing and sexy and all about breakups and relationships and how to get one and how to get out of one and how to get a new one and how to enjoy the whole darn process of it all even when it seems like the COVID winter of your dating life will never end. Guess what! It will! Vaccines come in all forms, baby! Listen up!
     
    Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
     
    Write us a sweet review and rate us! Thanks!!
     
    Billy is @billygriffinjr on IG and he is the BEST.

    • 1 hr 24 min
    When Harry Met (and Met and Met) Suzee

    When Harry Met (and Met and Met) Suzee

    Suzee is hot, cool, and has no problem getting people to fall in love with her. It's the staying in love that's the problem, even despite her best efforts to not get hurt again. So something has to change! Knowing exactly what you do in dating doesn't mean you'll stop doing it! There's more to it than that. We talk patterns and how to break them, dating in COVID, and holding yourself to treating yourself well, partially by letting go of the whole protecting yourself thing. It's time for a new chapter! Maybe even a new book. Listen up!
    Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
     
    Write us a sweet review and rate us! Thanks!!

    • 1 hr 56 min

Customer Reviews

4.9 out of 5
49 Ratings

49 Ratings

Chew-barker ,

Great dating podcast

The host, Daliya, has a wealth of knowledge on dating & she’s hilarious. Amazing anecdotes with her & her guests. Her main lesson of teaching people to be nice & to never ghost is so sweet & perfect for these dating app times. Highly entertaining AND also surprisingly, educational.

BrianSaysThat ,

If you’re not listening, you’re missing out!!

As a former guest I may seem biased, but I LOVE Not Your Therapist. Daliya has so much wisdom and insight that she can basically read your mind! SHE ASKS THE HARD QUESTIONS! A podcast that’s both funny and real is hard to come by. She has created a great space to get deep on love in the modern world.

Risa McPisa ,

I love her

Daliya helps me get through life, love and these wild times. She’s seriously the best.

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
Do The Work
Do The Work
The Rich Roll Podcast
Rich Roll
Digital Social Hour
Sean Kelly