Notes From The Executive Podcast with Mina Amso

Mina Amso

81% of our listeners don't realise they haven't followed. Please do!! The Executive tells the incredible stories behind the business success of the movers and shakers of local world - New Zealand. The business thinkers, CEOs, founders, creatives, disruptors and doers who are reshaping industries and rewriting the rules. Unscripted. Unedited. You will learn the lessons, failures, mindset, philosophies and practical actionable know-how on how they did it to get ahead. So you can think bigger and differently and achieve more success in business and life. Hosted by Founder & Host Mina Amso.

  1. Easy Crypto: The $4 Billion Fintech Success Story

    4D AGO

    Easy Crypto: The $4 Billion Fintech Success Story

    Easy Crypto co-founder Janine Grainge started the fintech company in late 2017. Within four years, she’d scaled it to over 250k users and more than NZD $2 billion in trades, smashing big goals in record time.Janine talks about how to start a business with no money, how an entrepreneur mindset work, and how her fintech story shaped how New Zealand do cypto. This fintech startup story started as a business with no money and they have no ideas.She is recognised globally as the crypto expert, a Hi-Tech Inspiring Individual 2023, a Women in Web3 Changemaker, and a UoA 40 Under 40 Innovator.Episode Sponsorwww.podcastguest.co.nzWe cover:- Saying no to “no”.- When a bank wouldn’t open an account.- When her platform gets banned from advertising.- and when a CEO who won’t “shill” in Facebook groups… becomes the companys Australian country manager out of a ban.Timestamp00:00 – Intro02:52 – Janine Grainger childhood lessons on money and resilience04:40 – Should you drop out of high school to become an entrepreneur?07:09 – How to deal with imposter syndrome as a startup founder09:02 – Why Janine believed in Bitcoin before it was mainstream10:36 – The future of digital money and financial systems going digital12:12 – What disruption in crypto really means for New Zealand startups13:28 – How Easy Crypto grew fast with automation and lean operations14:22 – The crazy story of how Janine’s brother built Easy Crypto in 5 days16:31 – Co-founder dynamics: Building a business with your sibling17:32 – How startup co-founders grow together: equity splits, roles & relationship changes21:10 – The power of dreaming big in business (BHAG explained)23:29 – Where young entrepreneurs in New Zealand can find free startup support25:08 – How to validate your business idea and get product-market fit29:10 – How Easy Crypto got customers without paid ads or Google marketing30:45 – How Easy Crypto grew through Facebook groups without shilling (banned story that led to Australia expansion)32:39 – Customer growth journey: From 10M in 18 months to 10M daily turnover34:39 – How Easy Crypto survived competitors copying their code (startup moat story)36:27 – How Easy Crypto convinced KiwiBank after every NZ bank said no (startup banking struggle)40:58 – Easy Crypto expansion into South Africa and the Global South43:37 – Why is cryptocurrency so volatile? Truth about Bitcoin spikes44:47 – The “Wild West” days of crypto and how regulation changed everything47:51 – Why Easy Crypto sold to Swyftx: regulation, costs & consolidation50:56 – Janine’s best business decision vs biggest mistake as a founder53:49 – Finding your WHY as an entrepreneur when the industry changes56:13 – How to connect with Janine Grainger on LinkedInFollow Janine:www.easycrypto.comFollow me: linkin.bio/minaamsoListen on: Apple podcast: https://shorturl.at/UkJ8vSpotify: https://shorturl.at/YW7bXEpisode Sponsor:www.podcastguest.co.nz

    57 min
  2. How ChatGPT & AI Is Changing Shopping Forever!

    AUG 17

    How ChatGPT & AI Is Changing Shopping Forever!

    Richard Conway is the founder of Pure SEO, one of New Zealand’s top digital agencies. From $200 and a dream, he built a multimillion-dollar business and is now leading his company into an era of AI-driven search and zero-click marketing. In this episode, Richard reveals how Shopify’s ChatGPT integration lets people shop directly with AI potentially making traditional websites not needed. He shares how clients have found him through ChatGPT, and what that means for the future of e-commerce. you’ll learn: adapt or die: the only AI strategy that works for 2025 personal branding: the secret growth weapon for entrepreneurs how to get noticed in a zero-click world (without paying for ads) the #1 ai mistake every business makes (and the simple fix you need) timestamps: 00:00 – intro 01:06 – welcome back richard conway: founder of pure seo new zealand 01:54 – how pure seo started with $200 and a bottle of vodka 02:36 – is seo dead in the era of ai search? 04:29 – seo vs geo vs aeo: what’s the difference? 05:10 – the rise of zero-click searches on google 07:26 – how to optimise for ai-generated summaries 08:44 – leveraging sources and citations for ai search rankings 10:00 – avoiding spammy seo tactics in the ai era 11:30 – why reddit and quora influence ai search results 14:34 – simple steps for businesses to improve ai search presence 16:39 – the unique edge humans have over ai 20:00 – identifying where your customers are and showing up there 21:42 – building brand mentions through community engagement 22:32 – the power of first-party data in a cookieless future 23:36 – why personal branding is crucial in the ai era 24:25 – richard’s personal branding strategy and pillars 26:24 – starting a personal brand from scratch 28:45 – business brand vs personal brand in 2025 30:00 – standing out by doing things differently 31:35 – networking through cold approaches 32:41 – how ai tools like chatgpt choose the “best companies” 35:00 – the paid listings problem in ai recommendations 36:31 – overlap between optimising for google ai and openai 37:10 – following seo thought leaders for ai search insights 38:20 – why enduring marketing principles still matter in ai search 39:05 – the evolution of search since 2009 40:22 – understanding large language model source selection 41:56 – combining pr, seo, and ai strategy for long-term wins 43:30 – how to adapt quickly to ai-driven search changes 44:55 – building authority through consistent brand mentions 46:40 – leveraging ai search insights for competitive advantage 48:05 – why google’s ai search is still the wild west 49:22 – long-term vs short-term ai search strategies 50:50 – the importance of transparency in ai search marketing 52:15 – how to make your brand appealing to ai search engines 53:30 – measuring success in the ai search era 54:48 – overcoming misinformation in ai search results 56:05 – how ai is reshaping the digital marketing landscape 57:26 – preparing your business for the next ai search shift 58:42 – final advice for businesses on ai and seo 01:00:15 – why now is the time to embrace ai in marketing follow richard: linkedin: linkedin.com/in/pureseo watch on youtube: https://youtu.be/7-7qiWeSBJo podcast sponsor: www.podcastguest.co.nz #richardconway #richardconwayseo #richardconwayauthor #richardconwayentrepreneur #pureseofounder #pureseo #seoentrepreneurnz #digitalmarketingnz #howtogettothetopofgoogle #seoexpert #searchengineoptimisation #searchmarketing

    1h 1m
  3. "How I Change 95 Percent of My DNA With THIS" (To Get Glowing Skin)

    AUG 10

    "How I Change 95 Percent of My DNA With THIS" (To Get Glowing Skin)

    Dr. Gail Pearson is an nationally respected anesthetist-turned-nutrigenomics advocate with over 30 years of experience in traditional medicine.She served as a specialist anesthesiologist in Auckland, New Zealand, where she gained a reputation for clinical excellence and leadership. Dr. Pearson held senior roles such as serving on the board of one of Auckland’s largest private hospitals and chaired one of the city’s largest groups of anesthetists. Dr. Gail Pearson shares:◽️How Nutrigenomics Helps Entrepreneurs & Busy Professionals◽️The science behind activating your genes for better health (versus supplements)◽️Collagen Activation: How To Make It, Not Take It◽️The anti-aging secrets she uses to stay sharp and energized at 66◽️Why Everyone Should Be on an NRF2 Activator (Backed by Science)Episode Sponsor:Academy Ex - https://shorturl.at/JLutFTimestamps: 00:00 - Intro01:10 - Meet the Rebel Doctor: Why Dr. Pearson Left Traditional Medicine03:50 - Rebel Doctor: Why I Left Medicine & Reversed Aging05:55 - 30 Years in Anesthesia: Dr. Pearson’s Medical Background Explained07:25 - How COVID Took the Human Touch Out of Medicine10:17 - Why Everyone Should Be on an NRF2 Activator (Backed by Science)11:34 - How Nutrigenomics Improves Sleep, Energy & Brain Fog15:38 - Gene Activation vs Supplements: What’s the Real Difference?16:05 - How Nutrition Can Change Your DNA Expression18:52 - Gene Activation vs Supplements: What’s the Real Difference?22:30 - Collagen Activation: Make It, Don’t Take It23:57 - Turmeric, Ashwagandha & NRF2: Potent Natural Combinations26:21 - The NRF2 Pathway: How to Activate Antioxidants in Every Cell Naturally29:40 - Are You Missing the Cellular Support Layer?32:32 - Why I Left Traditional Medicine to Champion Natural Healing34:11 - What Is Oxidative Stress and Why It Accelerates Aging36:37 - AD38:24 - Real Benefits: Hair Growth, Clear Skin, and Energy Boosts39:18 - How Nutrigenomics Helps Entrepreneurs & Busy Professionals42:37 - NRF2 + Activated Collagen: Game-Changer for Women Over 4044:24 - Collagen Beyond Skin: Joints, Gut & Heart Health Benefits45:50 - Regulations & Ethics Around Nutrigenomics Products47:43 - Where to Find Dr. Gail Pearson and Start Your Health JourneyFollow Gail:LinkedIn: linkedin.com/in/dr-gail-pearson-87901320Website: NewLight.earthFollow me: https://www.instagram.com/minaamso/Listen on: Apple podcast: https://shorturl.at/UkJ8vSpotify: https://shorturl.at/YW7bXEpisode Sponsor:Academy Ex - https://shorturl.at/JLutFAfter decades in conventional medicine, Dr. Pearson became increasingly concerned by the chronic conditions she saw in patients, ailments that modern medicine was only managing with pharmaceuticals rather than curing. She observed first-hand the limitations and side effects of pharmaceutical treatments, which opened her mind to alternative approaches. Around 2019, Dr. Pearson discovered the emerging science of nutrigenomics – the study of how nutrition and natural compounds affect gene expression. Impressed by the robust scientific research behind it, she recognized nutrigenomics as a “future of medicine” that could address root causes of illness by supporting the body’s own healing processes.#Nutrigenomics #NRF2Activation #EntrepreneurHealth #BusinessWellness #CEOWellness #CellularHealth #BiohackYourLife #NaturalPerformance #GeneActivation #StressFreeSuccess #BrainFogFix #BurnoutRecovery #HealthOptimization #FunctionalWellness #ExecutiveHealth

    49 min
  4. "How I Built A Company Worth Millions Without College!" w/Marisa Fong

    AUG 3

    "How I Built A Company Worth Millions Without College!" w/Marisa Fong

    Marisa Fong is a pioneering entrepreneur who transformed the recruitment industry in New Zealand. She co-founded Madison Recruitment and scaled it from a two-person startup into a 100-strong enterprise, all without a college degree. In this episode, she explains:◽️How being underestimated became her biggest edge◽️Sales-first strategies that built a national business◽️Why recurring revenue is non-negotiable◽️What psychological safety really looks like at work◽️The mindset shift every first-time founder needsEpisode Sponsor:Academy Ex - https://shorturl.at/JLutF Timestamp00:00 – Intro02:39 – How Marisa Fong’s Mother Shaped Her Work Ethic and Leadership04:21 – Why Marisa Fong Chose Entrepreneurship Over University08:28 – How Marisa Fong’s Husband Became a Stay-at-Home Dad and Broke Stereotypes09:44 – Starting a Business With the Right Partner: Tips for Founders14:32 – Why Purpose and Values Matter in Long-Term Business Growth17:42 – How Marisa Fong Supports Women Entrepreneurs in Aotearoa19:22 – Why Specialization Beats One-Stop Shops in Modern Recruitment24:45 – How to Pitch Your Startup to Investors in a Competitive Market25:58 – AD28:07 – Mentorship vs Coaching: What Early-Stage Founders Really Need31:06 – Marketing to Female Founders: Solving Overwhelm with Done-For-You Solutions32:53 – Timeless Marketing Principles: How to Look Big and Build Trust34:35 – Investing in Brand and Perception: Why Professionalism Matters36:46 – Physical Offices vs. Remote Work: What Works for Recruitment Today37:39 – Would You Start a Recruitment Company Again? Adapting to AI and Tech39:47 – End-to-End AI Recruitment: The Future of Hiring and Workflow Automation42:36 – Common Mistakes New Entrepreneurs Should Avoid in NZ45:15 – How to Stay Resilient Through Business Highs and Lows48:00 – The Power of Listening and Leading With Empathy50:26 – Marisa’s Personal Growth Journey as a Business Leader53:14 – Creating Opportunities for Underrepresented Founders in NZ56:02 – Business Beyond Profit: Giving Back and Creating Impact59:11 – How Founders Can Align Vision With Daily Execution1:01:04 – Business Basics: How to Understand Your Costs, Profit, and Cash Flow1:04:47 – Why Marisa Fong Chose to Exit a Thriving Business1:07:22 – Final Advice From Marisa Fong to the Next Generation of Entrepreneurs1:10:03 – Where to Follow Marisa Fong and Learn More About Her WorkFollow Marisa:LinkedIn: linkedin.com/in/marisafong Follow Me https://www.instagram.com/notesfromtheexecutivepodcast/Listen on: Apple podcast: https://shorturl.at/UkJ8vSpotify: https://shorturl.at/YW7bX Episode Sponsor:Academy Ex - https://shorturl.at/JLutF#femaleentrepreneur #scaleyourbusiness #salesmindset #nzculture #founderstory #noclientsproblem #psychologicalsafety #cashflowtips #recurringrevenuebusiness #buildwithoutinvestors #nichemarketingstrategies #cofounderadvice #aiinrecruitment #newzealandentrepreneurs #marisafong #businesswithoutadegree #kiwis #businessleadership #businessowner #businesstips

    1h 12m
  5. 'This Was Meant To Be A Secret' [Hint: It's Not What You Think] | w/ Scott Wilson

    JUL 28

    'This Was Meant To Be A Secret' [Hint: It's Not What You Think] | w/ Scott Wilson

    Scott Wilson is a New Zealand-based digital marketing strategist and expert and the founder of Digital Influence, a Christchurch-based marketing agency in New Zealand. Episode Sponsor: ⁠ @academyex ⁠ https://shorturl.at/JLutF He explains: ◽️ How sending this item helped grab attention of high-ticket clients every time  ◽️ Why most digital agencies are selling you the wrong thing, and how to spot it  ◽️ What’s possibly going to be hot in marketing in 2-3 years time ◽️ What it takes to build a digital marketing company from scratch Timestamps:   00:00 – Intro 00:30 – Why In-Person Marketing Still Works in 2025   01:25 – How to Know If Your Business Idea Will Work   03:34 – How to Find a Gap in the Digital Marketing Industry   06:50 – How Scott Got Clients by Hosting Free Seminars   07:54 – Why You Shouldn’t Wait to Be Perfect Before Starting   09:23 – Best Video Script for Personal Branding and Trust   10:26 – The Simplest Video Script That Works Every Time   12:31 – Why Spending on Ads Early Helps Your Business   13:52 – The Core Formula for Consistent Marketing Results   15:15 – Creating Your Ideal Customer Avatar (Colin & Claire)   17:43 – Turning Customer Pain Points Into Content   20:30 – Don’t Build a Fancy Website First – Do This Instead   21:42 – Shy Entrepreneurs? Join Toastmasters to Build Confidence   24:47 – Teach Only What You’ve Done to Build Authority   27:25 – How Conversations at Events Can Turn Into Clients   28:59 - AD 30:09 – Red Flags: How to Spot Bad Clients Early   32:17 – Signs a Client Isn’t Ready or a Good Fit   33:25 – How to Qualify Clients Who Want to Win   35:42 – How to Price a Strategy Session at $499   36:44 – What Happens in a High-Value Strategy Session   41:51 – Genius Direct Mail: Sending Hammers to Get Clients   44:16 – Why the Hammer Campaign Worked So Well   45:21 – Using Reciprocity to Increase Your Marketing ROI   47:39 – Why Face-to-Face Events Will Dominate in 2025   49:19 – Building a Product Ladder: Free to High-Ticket Offers   51:47 – Why the Word ‘Audit’ Doesn’t Work in Sales Offers   53:33 – What’s Inside a 45-Page Marketing Strategy Report   55:57 – Hiring Mistakes: Lessons from My First Employee   58:08 – Biggest Mistakes I Made as a Marketing Founder   1:02:03 – If I Lost Everything, Here’s How I’d Rebuild   1:04:00 – Start With This: Talk to the Market First   Follow Scott: https://www.linkedin.com/in/scottwilson10x/ Follow me:  linkin.bio/minaamso Listen on:  Apple podcast: https://shorturl.at/UkJ8v Spotify: https://shorturl.at/YW7bX Watch episodes: https://youtube.com/playlist?list=PLV02UOsnqLn4F2Ekrg_xUFvnl-tStCh14&si=C0j5h87OrmIcStUK Episode Sponsor:  @academyex  https://shorturl.at/JLutF #entrepreneurmindset #scaleyourbusiness #marketingstrategy2025 #digitalmarketingtips #founderstory #businessgrowthhacks #clientacquisition #startupadvice #highperformancebusiness #growyourbrand #marketingforservicebusiness #marketingfunnel #leadconversiontips #trustedmarketingadvice #buildabusiness #zeroresultsbigmistake #marketingcaseexample #noclientsproblem #digitalmarketingagencylife #salesandmarketingstrategy#valuefirstmarketing

    1h 17m
  6. Top Futurist: Why AI Is Bigger Than the Internet

    JUL 20

    Top Futurist: Why AI Is Bigger Than the Internet

    Frances Valintine is a leader and disrupter in tech and education. She's changed learning for over 100,000 people through AcademyEX and The Mind Lab in New Zealand.She's an award winning futurist and innovator with a focus on digital technology, she helps mid-career professionals adjust to technological changes in their careers and businesses. She's helped deliver postgraduate qualifications to over 8,000 Kiwis and trained more than 100,000 people through short courses and online programs.She explains ◽️ Why AI is bigger than the internet ◽️ Why if you're 40+ you need to gear up◽️ How to shift from analogue business model to a digital business model◽️ The #1 Mindset Shift for Learning New Skills in Your 40sEpisode Sponsor: @academyex  MasterClass - https://shorturl.at/JLutFTimestamps: 00:00 – Intro01:31 – Quick Message From the Host02:05 – Representing New Zealand on Global Tech Delegations03:14 – What Legacy Really Means to a Visionary Educator04:44 – How a Shy Farm Girl Became a Global Education Disruptor06:32 – What It’s Like to See the Future Before Others Do07:03 – How to Spot Trends Before They Happen: Francis’ Research Method08:26 – Lifetime Achievement Awards Too Soon? Reflections on Success09:30 – How to Handle Rejection and Pushback as a Pioneer10:36 – Does Imposter Syndrome Hit Women in Tech Harder?12:34 – The #1 Mindset Shift for Learning New Skills in Your 40s15:00 – How Francis Avoids Distraction and Stays Focused16:42 – The Power of Grounding Relationships and Personal Cheerleaders18:34 – The Origin Story of AcademyEX & The Mind Lab20:46 – Why Education Must Adapt to the Digital World23:40 – AI Is Bigger Than the Internet: What That Means for You26:18 – Why You Need to Learn AI or Risk Becoming Obsolete29:21 – What to Do If You’re 40+ and Feeling Stuck in Your Career32:14 – How to Reinvent Yourself in Midlife: The “You’re Not Done Yet” Mindset32:55 – How to Choose the Right Type of Learning for You36:31 - AD37:24 – From Media Design School to Building Lifelong Learning Institutions41:24 – Post-Covid Learning: Rebuilding Human Connection Through Education42:11 – How Learning Communities Solve the Loneliness Crisis46:50 – Finding New Purpose and People After 40 Through Collaborative Learning46:56 – Why Midlife Is the Most Powerful Time to Learn and Grow48:29 – How Collaborative Classrooms Drive Real-World Innovation50:00 – Why Shared Learning Experiences Stick Better Than Solo Study52:30 – Frances Will Personally Teach the AI Masterclass at AcademyEX53:02 – How to Future-Proof Your Business With AI & Disruptive Tech55:00 – Digital vs Analog Business: What’s Holding You Back?57:51 – Why Most Small Businesses Are Falling Behind Digitally59:32 – Hard-Earned Entrepreneurial Lessons for Business Resilience1:00:55 – Final Thoughts and Farewell From FrancesFollow Frances:MasterClass Aug 16 - https://shorturl.at/JLutFPersonal Website: www.francesvalintine.comLinkedIn: linkedin.com/in/francesvalintineEpisode Sponsor:​ ⁨ @academyex  MasterClass - https://shorturl.at/JLutF

    1h 1m
  7. Why You Need AI Skills (Even If You're Not in Tech)! w/Justin Flitter

    JUL 13

    Why You Need AI Skills (Even If You're Not in Tech)! w/Justin Flitter

    Justin Flitter is an AI expert. As the founder of AI New Zealand, he’s helped thousands of entrepreneurs, marketers, and corporate teams adopt AI tools that automate workflows, increase productivity, and scale operations. Episode Sponsor: www.podcastguest.co.nz 00:00 – Intro 01:41 – How Justin Flitter became a leading AI advocate in NZ 02:32 – Do I need to learn AI if I’m not in tech? 03:40 – What is an AI agent and how does it work in business? 05:38 – Real-life examples of AI automating tasks for NZ companies 07:36 – What data does AI need to be effective in small business? 09:53 – AI adoption in New Zealand compared to global trends 10:20 – Best AI tools for small business productivity in NZ 12:29 – Is AI worth it for startups and young entrepreneurs? 14:00 – Why using AI is essential to remain competitive in 2025 15:07 – How complete beginners can start using ChatGPT today 17:12 – Top AI tools: ChatGPT, Gemini, Perplexity, Claude, NotebookLM 21:25 – Ethical AI: Why Anthropic Claude is considered safest 23:45 – How Google Gemini outperforms others with larger context windows 26:01 – AI voice search vs Google SEO: How discovery is changing 28:09 – How to get your NZ business found in AI search results 30:11 – Does podcasting help you rank in ChatGPT or Perplexity? 31:51 – Key SEO tips for ranking your website in AI-powered search 33:14 – Why Reddit threads boost AI discoverability 33:56 – Podcast guesting strategy for building AI search visibility 36:41 – Can AI access YouTube videos and podcast audio? 38:03 – Live demo: ChatGPT voice mode in real-world use 40:44 – How to make money online using ChatGPT in 2025 42:48 – Best AI tools for content creation in a digital agency 45:10 – Automating workflows with AI agents and custom GPTs 47:15 – How AI saves 90% of time with smart business automation 47:55 – The future of AI in New Zealand jobs and the workplace 52:26 – What jobs will AI replace or reduce in next 2–5 years? 54:42 – Why AI will improve teachers’ and nurses’ daily workflows 55:44 – Final thoughts and where to connect with Justin Flitter Follow Justin: https://nz.linkedin.com/in/justinflitter Follow me:  linkin.bio/minaamso Listen on:  Spotify:  https://shorturl.at/hlbGM Apple podcast: https://shorturl.at/UkJ8v #aitools #entrepreneurmindset #scaleyourbusiness #chatgptforbusiness #aiworkflow #businessautomation #solopreneurtools #digitalmarketingai #makepassiveincome #lowcodeai #futureofwork #voiceai #chatgptmarketing #aiagents #buildwithai #startupgrowth #aiadoption #aiinnewzealand #ai2025 #aiforentrepreneurs Without Hash AI tools for business, how to use AI at work, ChatGPT for beginners, AI for entrepreneurs, AI business productivity, AI voice search strategy, New Zealand AI trends, AI integration in small business, AI agents explained, AI workflow automation, using AI for meetings, AI for content creation, AI digital workforce, AI training tools, future of AI jobs, make money with ChatGPT, AI for startups, AI marketing automation, generative AI for business, how to be found on ChatGPT, SEO for AI search, how to use AI assistants, AI podcast guest tips,  Spotify:  https://shorturl.at/YW7bX TAGS (SEO METADATA)

    57 min
  8. This IS WHY You're Feeling Unappreciated! w/ Lisa O’Neill

    JUL 6

    This IS WHY You're Feeling Unappreciated! w/ Lisa O’Neill

    Lisa O’Neill is a best-selling author and award-winning keynote speaker and author whose high-energy presentations have lit up conferences from New Zealand to Los Angeles. Known for turning ‘energy’ into a practical business resource, she’s a fixture on the Australian–NZ circuit and increasingly booked for international events. 00:31  Inro 02:11  Raised on Self-Belief: Childhood Lessons That Last 03:20 High Standards and Self-Mastery: Lisa’s Life Blueprint 04:59  Neurodivergence, School Hacks, and Playing the System 06:03 Why Wanting Is Power: Rediscover What You Really Want 08:23 How to Protect and Replenish Your Energy Every Day 09:30 Lisa’s Energy Code: Get It, Guard It, Give It 13:00 Burnout Recovery: Where to Start If You Feel Drained 15:30 What Season Are You In? How Life Phases Impact Focus 17:07  Time Management with ADHD: Hour-by-Hour Focus 18:31 The True Cost of Attention: Why Audience Presence Matters 19:25  How to tailor presentations to your audience’s real problems 22:35  Lisa as a Mother: Learning Through Parenting Adults 26:38  Finding Joy in Pets, Vintage Markets, and Creativity 28:51  Why Dressing Up Increases Confidence and Joy 30:54 Styling with Stripes: Body Acceptance and Bold Choices 33:30  From Fashion to Speaking: How Styling Fuels Confidence 35:50  Why Emotional Energy Drains Us (and How to Clear It) 39:46  Humor and Irreverence: Lisa’s Secret On and Off Stage 41:35 When Ego Gets in the Way: Lessons from the Stage 43:43  Blunt Mentoring: The Power of Honest Disruption 45:48 Disruption Is the Shortcut to Growth 48:15  Energy: The Book That Will Rewire Your Daily Life 50:22 Final Advice: Do One Thing Today That Boosts Your Energy Follow Lisa: https://www.lisaoneill.co.nz/ Follow me:  linkin.bio/minaamso Listen on:  Apple podcast:https://shorturl.at/OxCT1 Spotify:  https://shorturl.at/YW7bX Episode Sponsor: www.podcastguest.co.nz #betheceoofyourlife #energymanagementforentrepreneurs  #resetafterburnout  #burnoutrecoveryforbusinessowners #businesswithenergy  #mindsetshiftsforhighperformer #stoppeoplepleasing  #maincharacterenergy  #scaleyourbusinesswithoutburnout #structureyourweekforenergy #balancebusinessandlife  #entrepreneurburnouttips #emotionalenergymastery  #intentionallivingforwomen #energyhacksforentrepreneurs #leadershipstrategies2025

    51 min

About

81% of our listeners don't realise they haven't followed. Please do!! The Executive tells the incredible stories behind the business success of the movers and shakers of local world - New Zealand. The business thinkers, CEOs, founders, creatives, disruptors and doers who are reshaping industries and rewriting the rules. Unscripted. Unedited. You will learn the lessons, failures, mindset, philosophies and practical actionable know-how on how they did it to get ahead. So you can think bigger and differently and achieve more success in business and life. Hosted by Founder & Host Mina Amso.