Notes to self, by Case Kenny

Sitting in the school library, staring down at his unfinished chemistry homework, pre-med student Case Kenny feels helpless. He faces a difficult choice: did I choose the wrong major? And who will I disappoint if I admit that? Now an acclaimed podcaster (New Mindset, Who Dis?), Case shares three stories from his early life about being wrong, and how he slowly learns what’s right for him. The key: Learning to see wrongness as a chance to re-examine who he is and what his right next step might be.

Find Case Kenny on Instagram: @case.kenny

Explore Case’s podcast: New Mindset, Who Dis

Case is the creator of mindfulness journals like The New Mindset Journal and But First, Inner Peace. 

AND: he’s the creator of the dance music x mindfulness show Zen Disco.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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