Nothing much happens: bedtime stories to help you sleep

Nothing Much Happens
  • 4.7（8938則評分）
  • 健康與瘦身
Nothing much happens: bedtime stories to help you sleep
NOTHING MUCH HAPPENS +

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試聽期結束後，每月 $4.99 或每年 $49.99。

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

  1. 22 小時前

    Keepsake (Encore)

    (Originally Aired: February 7th, 2021 Original: Season 7, Episode 3) Our story tonight is called Keepsake, and it’s a story about stepping back through time to remember a particular rainy day. It’s also about sunflowers, the things our younger selves can teach us, and a scrap of something saved for years in a box.

    36 分鐘

  2. 3 天前 ・ 訂閱者限定

    Side Quest (Bonus)

    Our story tonight is called Side Quest and it’s a story about little adventures to carry you through the long winter. It’s also about the car window, cracked an inch to let in the fresh air, mochas and pup cups, reading in the book nook, card games and learning new things. A treasure hunt in the stacks at the library, clip boards and bingo cards and having fun because our brains need it.

    31 分鐘

  3. 3 天前

    Little Harmonies

    Our story tonight is called Little Harmonies, and it’s a story about small bits of ordinary magic that happen everyday. It’s also about new specials at the coffee shop, tulip bulbs, and a dog met at the mailbox. Notes jotted down in a journal, and the feeling that you’ve tuned into a special frequency that you might have missed before.   We give to a different charity each week and this week we are giving to the Los Angeles Regional Food Bank They are mobilizing resources to fight hunger and feed their community. Order your own NMH weighted pillow now! Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link. Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app. Join us tomorrow morning for a meditation. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: • Eversio Wellness: Chill Now • Vellabox: Lavender Silk Candle • Alice Mushrooms Nightcap • Nutrachamps Tart Cherry Gummies • A Brighter Year Mini Coloring Book • NuStrips Sleep Strips • Woolzies Lavender Roll-On

    30 分鐘

  4. 1月30日 ・ 訂閱者限定

    Important message from Kathryn

    A change we want you to know about.

    5 分鐘
  5. Winter Views (Encore)

    1月30日

    Winter Views (Encore)

    (Originally Aired: January 29th, 2023 Original: Season 11, Episode 5) Our story tonight is called Winter Views, and it’s a story about some different things to enjoy or look forward to in the winter. It’s also about a cardinal singing from the branches, a jar of huckleberry jam, and the extra minutes of light that come with each day after the solstice. Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order.  For 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code NOTHINGMUCH Order your own NMH weighted pillow now! shop.nothingmuchhappens.com/products/weighted-pillows  Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription  Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village  Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: • Eversio Wellness: Chill Now • Vellabox: Lavender Silk Candle • Alice Mushrooms Nightcap • Nutrachamps Tart Cherry Gummies • A Brighter Year Mini Coloring Book • NuStrips Sleep Strips • Woolzies Lavender Roll-On

    30 分鐘

  6. 1月27日

    Sunny Skies

    Our story tonight is called Sunny Skies, and it’s a story about our little village of Nothing Much, stepping back into the light after a long winter storm. It’s also about small changes adding up over time, candle ice and frost flowers, letting the sun bathe your face after several gray days, and a small adventure to keep you going till Spring. We give to a different charity each week, and this week we are giving to Voices for Children. Their center serves as a voice and an advocate for children throughout Genesee and Shiawassee Counties.  voicesforcac.org Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order.  For 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code NOTHINGMUCH Order your own NMH weighted pillow now!    Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link.   Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app.    Join us tomorrow morning for a meditation   Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:  Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms Nightcap Nutrachamps Tart Cherry Gummies A Brighter Year Mini Coloring Book NuStrips Sleep Strips Woolzies Lavender Roll-On

    37 分鐘

  7. 1月23日

    The Sleeper Car (Encore)

    (Originally Aired: December 31st, 2023 Original: Season 13, Episode 1) Our story tonight is called The Sleeper Car, and it’s a story about a trip where the mode of travel is more important than the destination. It’s also about crisp ironed linens, a little notebook that fits perfectly into your pocket, the mystery of strangers across the dining car, and waking up to a snowy sunrise. Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order.  For 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code NOTHINGMUCH Order your own NMH weighted pillow now! shop.nothingmuchhappens.com/products/weighted-pillows  Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription  Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village  Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: • Eversio Wellness: Chill Now • Vellabox: Lavender Silk Candle • Alice Mushrooms Nightcap • Nutrachamps Tart Cherry Gummies • A Brighter Year Mini Coloring Book • NuStrips Sleep Strips • Woolzies Lavender Roll-On

    32 分鐘

  8. 1月20日

    Snow Day in the Village

    Our story tonight is called Snow Day in the Village, and it follows up on the recent storm that blew threw Nothing Much. It’s about checking on neighbors as the drifts pile up, shovels and thick socks. It’s also about banana bread, puppy paw prints in the snow, books and blankets, and small acts that connect and protect us. We give to a different charity each week and this week we are giving to Veganuary. Working to encourage people worldwide to try vegan for January and beyond.  Need an assist with your sleep? Try Bioptimizers Sleep Breakthrough Drink.  Promo code for 10% off: NOTHINGMUCH https://bioptimizers.com/shop/products/sleep-breakthrough Order your own NMH weighted pillow now!  Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link. Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app.  Join us tomorrow morning for a meditation Save over $100 on Kathryn’s hand-selected wind-down favourites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms Nightcap Nutrachamps Tart Cherry Gummies A Brighter Year Mini Coloring Book NuStrips Sleep Strips Woolzies Lavender Roll-On

    38 分鐘
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包含訂閱福利的節目

  • In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.

    • 4.6（311則評分）
    • 小說
NOTHING MUCH HAPPENS +

Ad free and exclusive episodes from all our shows

試聽期結束後，每月 $4.99 或每年 $49.99。

檢視訂閱項目常見問題集

主持人與來賓

4.7
（滿分 5 顆星）
8,938 則評分

簡介

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

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