48 episodes

On the Nutrigenomic Nation Podcast with Brian Highfield, health professionals talk secrets about nutrition and science based wellness techniques rooted inside your DNA. They share ways to live a natural lifeand the life-changing affects good nutrition can have, and the amazing results you can get by making simple changes to your daily routine.Host Brian Highfield is a nutritionist, author, speaker, and founder of many successful health companies. He educates other healthcare professionals in improving their life and their health through novel breakthroughs in the health and wellness industry.

Nutrigenomic Nation Brian Highfield

    • Business
    • 5.0 • 79 Ratings

On the Nutrigenomic Nation Podcast with Brian Highfield, health professionals talk secrets about nutrition and science based wellness techniques rooted inside your DNA. They share ways to live a natural lifeand the life-changing affects good nutrition can have, and the amazing results you can get by making simple changes to your daily routine.Host Brian Highfield is a nutritionist, author, speaker, and founder of many successful health companies. He educates other healthcare professionals in improving their life and their health through novel breakthroughs in the health and wellness industry.

    Cortney Goodstadt, DPT, Health and Wellness Coach

    Cortney Goodstadt, DPT, Health and Wellness Coach

    Cortney Goodstadt spent over 20 years as a doctor in physical therapy. When she started having health issues of her own, she followed the traditional medicine route of running to specialist and specialist to treat her symptoms. Unable to get results and frustrated by not have a medical professional being able to take a holistic view of her condition, she started a different path and almost immediately saw results for herself and then her clients. 
    Cortney studied to become a Certified Integrative Nutrition Health Coach, and with the increased success of being able to help her patients, she is continuing her studies to be a Functional Medicine Specialist. 
    In our conversation, we discuss the broken traditional medicine model that needs to be fixed. Other highlights include:
    ·        Taking care of the immune system is the whole-body approach.
    ·        Stress weakens the immune system.
    ·        Approaches to building your immune system.
    ·        Accept that we can be uncomfortable with being still and quiet.
    ·        Vaccinated or not, one still needs to build their immune system.
    Enjoy the show! 
    Connect with Cortney: 
    Website: https://www.cgoodwellness.com/ 
    Instagram: CGoodwellness 
    Facebook: CGoodwellness
     
    Connect with Brian:
    Website: thebeardedphilosopher.com and biohackyour.life
    Facebook: @Nutregenomicnation
    Instagram: @therealbeardedphilosopher
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 18 min
    Ramona Lehadus, Nutritionist and Metabolic Disorders Specialist

    Ramona Lehadus, Nutritionist and Metabolic Disorders Specialist

    Diet Rehab is a concept developed by Ramona Lehadus, a Nutritionist and Metabolic Disorder Specialist. Ramona helps her clients by focusing and giving attention to their metabolic syndrome, autoimmune disorders and poor digestive issues. She works with them to help make permanent lifestyle changes based on whole foods and ancestrally appropriate eating.
    Ramona first studied environmental sciences, but because of her own health issues, she changed careers and became a nutritional therapist, not only to help herself, but her fiancé at the time, who had cancer. She also earned a Master’s degree in human nutrition and metabolic disorders.
    In our conversation, Ramona discusses why we need to look at what we eat so we have the knowledge and power over our own health.
    We also discuss:
    ·        The diet rehab concept.
    ·        Why processed foods are an experiment in the human diet.
    ·        How stress raises blood sugar levels and leads to negative results.
    ·        A proper breathing technique to reduce stress.
    ·        The best sleeping patterns based on circadian rhythm.
    ·        How one should eat and space meals throughout the day.
    Enjoy the show!
     
    Connect with Ramona:
    Facebook: https://www.facebook.com/ramona.dietrehab
    Instagram: https://www.instagram.com/ramona.dietrehab/
    LinkedIn: https://www.linkedin.com/in/ramonalehadus/
     
    Connect with Brian:
    Website: thebeardedphilosopher.com and biohackyour.life
    Facebook: @Nutregenomicnation
    Instagram: @therealbeardedphilosopher
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 18 min
    Bailey Vitek, Natural Health Practitioner

    Bailey Vitek, Natural Health Practitioner

    Bailey Vitek is a Natural Health Practitioner and an aromatherapist. Her inspiration came from a struggle of not finding a solution to solve her pain issues when she wanted to play sports in high school. After seeing doctors and specialists, Bailey finally got in to see a naturopath. 
    Within ten days of working with him, her pain issue resolved, and she ended up getting a job in his office, just so she could learn how a naturopath works. Bailey continued her studies, graduating with a Bachelor’s in Health Sciences, adding certifications in essential oils and aromatherapy.
    In our conversation, we discuss: 
    ·        Creating new brain pathways after losing taste and smell senses after Covid.
    ·        Oils in diffusers, supplements, skincare and cleaning products.
    ·        Misconceptions of Naturopathic work.
    ·        The benefits of drinking pure water.
    ·        The importance of eating foods with natural enzymes.
    ·        Movement and the lymph system.
    Enjoy the show!
     
    Connect with Bailey:
    Facebook: https://www.facebook.com/groups/103286443495102
     
    Connect with Brian:
    Website: thebeardedphilosopher.com and biohackyour.life
    Facebook: @Nutregenomicnation
    Instagram: @therealbeardedphilosopher
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min
    Dr. Brook Sheehan, DC

    Dr. Brook Sheehan, DC

    Dr. Brook Sheehan is a Chiropractor and Functional Medicine practitioner at Cardiff Health and Wellness. She focuses on optimizing human performance through very specific chiropractic adjustments, nutrition, and neurological assessments. She helps patients struggling with chronic sleep disorders, physical and mental disabilities, autoimmune disorders, gut issues, adrenal fatigue, and more.
    Dr. Brook is also known as a Body Whisperer. The process and technique is based on the science of Applied Kinesiology. In our conversation, Dr. Brook explains how she also incorporates her functional medical skills into a client’s health and nutrition plan.
    Highlights include:
    ·        What is Applied Kinesiology and how it works.
    ·        Why we must stop buying supplements.
    ·        The process of neurological assessments.
    ·        How the brain craves complex movements.
    ·        There’s no one size fits all health or nutrition plan.
    ·        The importance of sleep to flush out brain toxins.
    Enjoy the show!
     
    Connect with Dr. Brook: 
    Website: https://drbrooksheehan.com 
    Facebook: https://www.facebook.com/drbrooksheehan 
    Instagram: https://www.instagram.com/drbrooksheehan 
    LinkedIn: https://www.linkedin.com/in/drbrooksheehan 
    TicTok: https://www.tiktok.com/@drbrooksheehan 
    YouTube: https://www.youtube.com/c/DrBrookSheehan 
    Twitter: https://www.twitter.com/drbrooksheehan
     
    Connect with Brian:
    Website: thebeardedphilosopher.com and biohackyour.life
    Facebook: @Nutregenomicnation
    Instagram: @therealbeardedphilosopher
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 18 min
    Dr. Vivek Soham, DC, CEO & Founder Nimbus Brain and Spine

    Dr. Vivek Soham, DC, CEO & Founder Nimbus Brain and Spine

    Dr. Vivek Soham, DC, uses a growing chiropractic technique, NUCCA, that is unique in how it works with the brain and the nervous system, focusing on the junction of the head and neck at the top of the spine. This gentle technique reconnects your brain to your body on a profound level because it’s creating a neurological foundation to keep your body in alignment.
    The results have several effects, including correction of hormonal imbalances, increased muscle performance, control of blood pressure, immune challenges, brain fog and other body traumas built up over time.
    Dr. Vivek is the Education Committee Chair of the International Chiropractic Association’s Upper Cervical Council and Editorial Board Co-Chair of the Upper Cervical Research Foundation. He holds a degree in Neurophysiology and a Bachelor’s in Human Science. 
    In our conversation, Dr. Vivek explains: 
    ·        What is the NUCCA method and how it works.
    ·        The exciting, ongoing research.
    ·        The process for patients.
    ·        How the technique improves absorption in nutrients.
    ·        How people can have misalignments without pain.
    ·        Preventative maintenance is better than crisis care.
    Enjoy the show!
     
    Connect with Dr. Vivek: 
    Website: www.nimbusbrainspine.com  
    Facebook: https://www.facebook.com/NimbusBrainSpine 
    Instagram: @dr.viveksoham 
    Instagram: @nimbusbrainspine
     
    Connect with Brian:
    Website: thebeardedphilosopher.com and biohackyour.life
    Facebook: @Nutregenomicnation
    Instagram: @therealbeardedphilosopher
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 18 min
    Dr. Andrea Luise, DC

    Dr. Andrea Luise, DC

    Andrea Luise is a Chiropractic doctor working in Austin, Texas and is Nationally Board Certified in Non-Surgical Spinal Decompression.
    She is also a self-described neuro nerd and teaches her patients that when we understand how the brain works, we can help our mental health. Dr. Andrea is working toward a certification in Neurology Spinal to help her patients understand how pain often crosses over into having chronic depression.
    Dr. Andrea’s goal is to bring the mind/body connection to life by combining her undergraduate degree in psychology with chiropractic care. Her writing has been featured in The American Chiropractor, and she posts weekly videos on physical and mental health on her website. 
    In our conversation, we cover a variety of methods of how we can protect our spines after injury, especially with nutrition and exercise.
    We discuss:
    ·        What causes sciatica and stenosis?
    ·        Spinal decompression - pain free movable stretches to the spine.
    ·        Why disc damage requires long-term care.
    ·        How weight plays a part in disc protection.
    ·        How nutrition affects the spine.
    Enjoy the show!
     
    Connect with Dr. Andrea: 
    Website: www.LakewaySpine.com 
    Facebook: @lakewayspinecenter  
    Instagram: @drandrealuise 

    Connect with Brian:
    Website: thebeardedphilosopher.com and biohackyour.life
    Facebook: @Nutregenomicnation
    Instagram: @therealbeardedphilosopher
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min

Customer Reviews

5.0 out of 5
79 Ratings

79 Ratings

EricaBushwell ,

Awesome podcast!

Brian, host of the Nutrigenomic Nation podcast, highlights all aspects of business and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Misstigerlili ,

Wow. Just wow

So much I never knew. Love each episode. So inspiring.

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