Nutrition sans diet culture: what can I teach my kids? with Sunny Side Up Nutrition

We spoke with the wonderful team behind Sunny Side Up Nutrition to answer a question from a listener wondering how or what she can teach her kids about nutrition without diet culture sneaking in. Anna and Elizabeth talked us through the value of modeling behaviors, considering developmental stage in the conversations you have about food, what kind of nutrition education is happening in schools, and what really supports kids in maintaining their intuitive eating abilities and growing up into competent eaters.

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