Obstacle Running Adventures

MStefano Running
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Obstacle Running Adventures

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

  1. 2 DAYS AGO

    424. Christian Brown-Johnson on Hannibal Race, Hybrid Racing, His Magic Mirror, and More!

    We have had Evan Perperis on the show multiple times and he frequently traveled to compete at Hannibal Race, and we had Rachel Watters on to talk about her first time traveling and competing at the event.  This year Christian Brown-Johnson went for the first time and did well in both the 8K and 300 meter races! I wanted to have CBJ on for his own episode to hear about his first experience flying and competing in Hannibal Race in Kuwait.  We discuss how it feels to join the MudGear Hannibal Race Pro Team, how to minimize the negative impact of long distance travel, time spent in the Middle East, competing in the 8K and 300M races, his magic motivation mirror, thoughts on hybrid races, and what’s coming up for him this year! Start – 3:52 – Intro 3:52 – 9:57 – Quick News 9:57 – 10:34 – Content Preface 10:34 – 1:03:37 - Christian Brown-Johnson Interview 1:03:37 – End – Outro Next weekend we plan to go and cover the first Deka Atlas event at Underdog Fitness!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Lauren Weeks Working with The Feed Hyrox 4 Person Team World Record Hyrox Community Disappointed with Leaderboard Design Hyrox Leaderboard is Back Final Addition to MudGear-Hannibal Race Pro Team Lacey Bourgois Falls at Black Canyon Ultra Martins Licis Launches Largest Viking Ship Nell Rojas Mold Exposure Hyrox Last Vegas Podiums Spartan Arizona Super Podiums Spartan Arizona Sprint Podiums Hike Hydration Secret Link Sign Wars Secret Link Federer Surprise Secret Link Disk Golf Secret Link Fish Attack Secret Link ____ Related Episodes: 255. World’s Toughest Mudder! (Part 2: Brunch Interviews and Audio) 286. The Final(?) Indian Mud Run with Miranda Huber! 325. Georgia Savage Point Series Race with Jamie Horianopoulos! 343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More! 358. World’s Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews) 371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training! 384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina! 399. Winning Toughest Mudder Chicago with Jenny Overstreet! 402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World’s Toughest Mudder! 411. World’s Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 413. World’s Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

    1h 7m

  2. FEB 10

    423. Winning West Coast Spartans, Carrying Kayaks, Wolf’s Den and More with Chloe Melikian!

    In the last episode (and a few before that), we kept talking about having an athlete on the show who we've mentioned a lot in Quick News because she's always popping up on the podium! We finally reached out to Chloe Melikian, who's been a major podium contender at West Coast Spartan Races. We chat about her athletic background, her thoughts on changes in the sport, the shifts in the Spartan Elite series, how the SoCal race went, the kayak carry obstacle, the importance of the community at her gym, and a whole lot more! Be sure to follow her, her gym, and her sponsors on social media! ____ Start – 3:47 – Intro 3:47 – 7:15 – Quick News 7:15 – 8:06 – Content Preface 8:06 – 54:55 - Chloe Melikian Interview 54:55 – End – Outro Next weekend we are likely doing an interview with an author!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Rea Kolbl won best skiimo athlete of the 2023-2024 sseason  Baylen Bean successfully tried skiimo Muddy Princess has 3 New Obstacles!  ____ Secret Links: Australian TwoFace Secret Link Pickelball Monster Secret Link Bike Hero Secret Link Traffic Reunion Secret Link Sound Check Secret Link ____ Related Episodes: 386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More! 403. Baylen Bean on Finding OCR, Qualifying for Elite, Winning Spartan Pan-American Championships, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

    59 min

  3. FEB 4

    422. reRun of 4. Blizzard Blast with Fred Smith!

    We planned to finally give Abominable Snow Race some well deserved attention with a couple guests but we were unable to find a time that worked out after 2 attempts at rescheduling.  So after panicking for a while Mike resorted to another reRun episode, this time reairing our 4th episode which originally came out on January 29th, 2017! Long ago when OCR was still doing well in the Northeast of the US we had winter snow races with both Blizzard Blast in Massachusetts and Spartan Greek Peak in New York!  As someone who loves the cold, Mike misses one of the original local races in New England and figured that this would be an appropriate episode to rerelease since we are still in the winter months! Start – 4:08 – Intro 4:08 – 10:43 – Quick News 10:43 – 11:54 – Content Preface 11:54 – 43:10 - Rerelease of 4. Blizzard Blast with Fred Smith! 43:10 – End – Outro Next weekend we may give the guests planned for this episode another chance, a potential book review, or something else entirely!  ____ News Stories: Savage Race 2025 Medals New England OCR Expo Medals Deka Strong Ruck World Records 48 Hours on Treadmill World Record Northeastern Student Spartan Club Roxie the Aussie Died Spartan SoCal Super Podiums Spartan Valmorel Sprint Podiums Spartan Dubai Super Podiums Native X Podiums Hyrox Manchester Podiums Super Abs Secret Link Shin Pain Secret Link English Mistake Secret Link Funny Filter Secret Link Bird Illusion Secret Link ____ Related Episodes: 4. Blizzard Blast with Fred Smith! 56. Colonial Road Runner Award Banquet and Blizzard Blast with Fred Smith! 108. Blizzard Blast, and Colonial Road Runners Award Banquet with Frank Donaghy! 162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott! 213. Virtual Blizzard Blast with United Way President Mike Apfelberg! 263. Newbsanity’s Night Ops and FIT Challenge Ultra with Aliyah Emas! 265. KC Timber Challenge’s Yeti 5k with Thomas Plush! 317. Newbsanity’s Night Ops with Winner Nicole Lunder! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

    47 min

  4. JAN 27

    421. The Disney Dopey Challenge with Sarah Hetzel!

    Sarah Hetzel took on the Dopey Challenge which is completing all of the Walt Disney World Marathon Weekend events!  This consists of the 5K on Thursday, 10K on Friday, half marathon on Saturday, and the marathon on Sunday! We discuss her running background, Disney Favorites, how long she has been wanting to do this multi day event, how it went, and advice to others considering the multi day event! Check Sarah out on social media to follow along with her adventures, and consider helping her out with her Amazon Wish List, it's tough out there for teachers! Start – 2:52 – Intro 2:52 – 8:26 – Quick News 8:26 – 9:02 – Content Preface 9:02 – 54:16 - Sarah Hetzel Interview 54:16 – End – Outro Next weekend we are unsure what we will cover yet but we have planned the majority of the episodes for 2025!  ____ News Stories: Spartan Italy National Team Spartan Germany National Team Spartan Switzerland National Team Spartan France National Team Spartan Austria National Team Spartan Netherlands National Team Spartan UK National Team Mettle Games Team Podiums Spartan SoCal Beast Podiums Spartan Dubai Beast Podiums Spartan Valomorel Super Podiums 1500 Race Secret Link Running Motivation Secret Link Don't Watch Secret Link Bike Tire Secret Link Polish Beatboxing Secret Link ____ Related Episodes: 158. Disney Dopey Challenge with Mark Duplessis! 248. OCR World Championships 15K with Elites! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

    59 min

  5. JAN 19

    420. Accountability Corner with Darren Martin, Morgan Maxwell, and Chris Shipley!

    Accountability Corner is a podcast created in May 2023 by 3 athletes (Darren Martin, Morgan Maxwell, and Chris Shipley) in England who wanted to keep themselves accountable! Darren, Morgan, and Chris have progressed to also helping their listeners stay accountable! Hear us discuss a bit about how they found the sport of OCR, origin of their podcast, how they  feel the UK ranks in Europe as a competitive country in the sport, the impact on local federations, World Obstacle, complicated rulebooks, local OCRs, the style of racing in the UK, penalty preferences, WTM coming to Europe, personal accounability updates, and goals for the show as well as themselves! Please be sure to check out Accountability Corner's website, their podcast, and their social media!  Also follow Darren, Morgan, and Chris on social media, check out Mo's Youtube Channel, and consider supporting their show on Patreon! Start – 4:16 – Intro 4:16 – 9:18 – Quick News 9:18  – 10:08 – Content Preface 10:08 - 1:22:31 - Accountability Corner Interview 1:22:31 - End – Outro Next weekend will hopefully be a woman who did a series of races in Florida that Mike wants to take on some day!  ____ News Stories: Jules Estes Injury Brian Beal's Dog Fastest Marathon Wearing Crocs USAOCR Applications Open MudGear-Hannibal Race Pro Team Members: Marquez Green, Nathan Green, Sarah Tucker, and Christian Brown-Johnson Scott "The Fayne" Knowles Married Deka Atlas Events Mettle Games Podiums The Running Public Turns 5 Years Old: Kirk's Post and Brakken's Post Wife Scares Secret Link Underwater Soccer Secret Link Japanese Olympics Secret Link Ryan Reynolds Secret Link Employee Boxing Secret Link ____ Related Episodes: 337. OCR European Championships with Jesse de Heer! 351. FISO OCR World Championships with Short Course Champion Gian Maria Savani! 391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More! 409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More! 418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

    1h 28m

  6. JAN 13

    419. reRUN of 1. Welcome to the Podcast! (Pilot)

    So this is a first for the show and we don't plan to do this often but we are rereleasing an older episode for this week!  This will be done during times where it's difficult to find a guest, continuous time zone issues, life circumstances, etc. This features a rerelease or a reRUN of our first ever episode published January 8th 2017, that's 8 years ago!  Back when there were 4 hosts of the show, it had a different name, and we didn't focus much on elites but more on our own team MStefano Running! Hope you enjoy and we will be back to our regular scheduled programming next week! Start – 5:36 – Intro 5:36 – 7:35 – Quick News 7:35  – 8:31 – Content Preface 8:31 - 45:28 - Rerelease of 1. Welcome to the Podcast! (Pilot) 45:28 - End – Outro Next weekend will either be an accountable group of guys from the UK or a woman who did a series of races in Florida that Mike wants to take on some day!  ____ News Stories: Mike was a Guest on 33/24 Podcast (Top One -Hit Wonders of the 70's) Brandon Peacock Survived Shooting and Now Training Planet Fitness Assisting with Fire Relief Underdog Fitness Podium Chaser Elites: Part 1 and Part 2 Underdog Fitness Podium Chaser Dawgs: Part 3, Part 4, Part 5, Part 6, and Part 7 Underdog Fitness Podium Chaser Pack: Part 8 Sprite Challenge Secret Link Mom Runner Secret Link Wrong House Secret Link Olympic Fail Secret Link Olympic Cameraman Secret Link ____ Related Episodes: 1. Welcome to the Podcast! (Pilot) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

    49 min

  7. JAN 8

    418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree!

    Every year since 2018 we have started the year off with a round table discussion with other podcasters in the sport of OCR.  In the past we have had Heather Bode, Matt B Davis, Josh Chace, Scott "the Fayne" Knowles, Jason Dupree, Anna Landry, Kim DeVoss, Rich Ryan, Brakken Kraker, and Fran Chiorando! This year we had Fran Chiorando from OCRWC Podcast, Dave Claxton from OFX Podcast, Scott "the Fayne" Knowles from I Am A Spartan Podcast, and Jason Dupree from OCR Tech Talk! We discuss our thoughts on the Spartan and Savage series in the United States, the sport in Europe as well as Canada, changes to the competitive waves, east and west coast age group series, the new Spartan Super Championships, the next OCRWC being in 2025, World Obstacle, 3 band system, mandatory obstacle completion, World's Toughest Mudder, favorite moments of the year, how 2024 goals went, and new 2025 goals! Please be sure to subscribe and check out these other shows in the sport! Start – 4:43 – Intro 4:43 – 7:15 – Quick News 7:15  – 8:21 – Content Preface 8:21 - 2:05:26 - Roundtable Chat with Fran, Dave, Scott, and Jason 2:05:26 - End – Outro Next weekend will be something we have never done before in the entire 8 year duration of the show, what will it be?  Wait and find out!  ____ News Stories: Chris White Married 67,161 Pull Ups in 2024 Strength and Speed's Final Episode Free Races for Spartan Elite Podiums Egg Crack Secret Link Chocolate Muffins Secret Link Bitter Interview Secret Link Hooked Shark Secret Link Heart Attack Secret Link ____ Related Episodes: 105. OCR Roundtable Chat with Heather Bode, Matt B Davis, and Josh Chace! 157. 2019 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, and Anna Landry! 209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss! 261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan! 313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker! 366. 2023 OCR Podcaster Roundtable Chat with Dave Claxton, Jason Dupree, and Fran Chiorando! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

    2h 11m

  8. JAN 1

    417. 2024 Recap Compilation - Lessons Learned and Things Remembered!

    It is clip compilation time of the year again! The second of our two 2024 compilation episodes focuses on the important moments of each episode of the show from this year.  There is also a compilation of all the names of the guests we have had on the show during 2024 to celebrate them as well.  Hopefully this inspires you and starts you off right for a solid 2025 while you listen during your resuming work commutes or a really really long run! Start – 3:04 – Intro 3:04 – 5:00 – Quick News 5:00  – 5:40 – Content Preface 5:40 - 14:58 - Name Clip Compilation 14:58 - 6:21:50 - Important/Quote Clip Compilation 6:21:50 - End – Outro Next weekend will be a round table with Fran Chiorando from OCRWC Podcast, Dave Claxton from OFX Podcast, Scott "the Fayne" Knowles from I Am A Spartan Podcast, and Jason Dupree from OCR Tech Talk!  ____ News Stories: Kelly Sullivan is a Green Beret Fitness Brand Ambassador for 2025 Faye Stenning's Fit with Faye Deka Fit Added Knoxville Event Alicia Kueker is Engaged Isaiah Vidal in Hospital Hawk Call's 3 Year Anniversary Amber Tait's Dog Women Olympics Secret Link Dying Wish Secret Link Bogus BMI Secret Link Elderly Record Secret Link Start Fire Secret Link ____ Related Episodes: 52. 2017 Recap Compilation - Lessons Learned and Things Remembered! 104. 2018 Recap Compilation – Lessons Learned and Things Remembered! 156. 2019 Recap Compilation – Lessons Learned and Things Remembered! 208. 2020 Recap Compilation – Lessons Learned and Things Remembered! 260. 2021 Recap Compilation – Lessons Learned and Things Remembered! 312. 2022 Recap Compilation – Lessons Learned and Things Remembered! 365. 2023 Recap Compilation – Lessons Learned and Things Remembered! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

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About

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

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