Creating Conscious Serendipity

Benny Mathew - Founder of Orion3
Creating Conscious Serendipity

"Creating Conscious Serendipity" is more than just a podcast, it's a community of like-minded people who want to create positive change and focus on Self Awareness in order to create a better life and world. The "Creating Conscious Serendipity" Podcast aims to share Real Perspectives from Real People about things and issues that Really matter. Whether it's about personal growth, Business, Spirituality, Technology, social justice, spirituality, or anything else that sparks your curiosity, this podcast will inspire you to think deeper and to live better.

  1. Technology Mindfulness and Addiction

    15 NOV

    Technology Mindfulness and Addiction

    In this episode of the Creating Conscious Serendipity podcast, host Benny Mathew and guest Rob Krecak delve into the concept of technology mindfulness. Rob shares his personal journey with technology, discussing how early experiences with technology shaped his understanding of its impact on mental health, relationships, and productivity. The conversation explores the addictive nature of technology, particularly social media and email, and offers practical advice on managing technology use to enhance focus and productivity. Rob emphasizes the importance of setting communication standards and creating family values around technology use, especially for parents with young children. The episode concludes with insights on how to foster a healthier relationship with technology in today's digital age. In this conversation, Rob Krecak and Benny Mathew explore the intersection of family values and technology use, emphasizing the importance of educating children about the impacts of technology. They discuss strategies for balancing technology with communication needs, the psychological relationship individuals have with their phones, and the significance of mindfulness in managing screen time. The conversation also touches on productivity enhancements through technology and the effects of constant input on mental health, concluding with insights on improving retention through mindful reading.takeaways Technology mindfulness is about being aware of technology's impact. Rob's journey with technology began in middle school. Addiction to technology can manifest in various forms. Maximizing productivity requires focusing on meaningful activities. Most people spend little time on what truly matters. Managing email effectively can free up time for important tasks. Setting communication standards can improve relationships. Technology can contribute to attention disorders in individuals. It takes about a week to start undoing technology addiction. Creating family values can guide children's technology use. Shared family values can guide technology use discussions. Educating children about technology's impact is crucial. Delaying smartphone access can mitigate addiction risks. Using a desktop can enhance productivity significantly. Context switching can reduce efficiency by 25%. Smartphones represent our virtual identities. Measuring screen time can help manage technology use. Input overload can affect mental health and memory. Mindful reading improves information retention. The pursuit of love and happiness is infinite. technology mindfulness, mental health, productivity, technology addiction, communication standards, parenting, focus, email management, attention span, digital wellness, family values, technology use, parenting, screen time, productivity, mindfulness, mental health, education, communication, smartphone addiction

    41 min
  2. Minding the Wealth Gap

    27 OCT

    Minding the Wealth Gap

    In this episode of the Creating Conscious Serendipity podcast, host Benny Mathew welcomes Cliff Goins IV, who shares his journey from the South Side of Chicago to becoming a passionate advocate for personal finance and addressing the wealth gap. The conversation explores Cliff's background, his family's influence, the impact of women's sports on his daughters, and his unique career path. Cliff emphasizes the importance of reaching out and taking risks in one's career, highlighting that life is a journey of discovery. In this conversation, Cliff Goins IV shares his diverse career journey, touching on themes of entrepreneurship, corporate experiences, and the pressing issue of the racial wealth gap. He discusses his time at Amazon, the entrepreneurial spirit within large corporations, and the importance of collective efforts to address systemic economic disparities. Cliff also reveals his motivation behind writing his upcoming book, 'Minding the Wealth Gap,' which aims to highlight the wealth gap as a national issue and calls for action from all Americans. Benny Mathew and Cliff Goins IV explore the multifaceted issues surrounding economic empowerment, race, and opportunity in America. They discuss the critical role of real estate in building wealth, the changing perceptions of opportunity for black individuals compared to previous decades, and the impact of media representation on societal views. The conversation also delves into the complexities of race, the challenges of DEI initiatives, and the potential solutions for reparations, emphasizing the need for a nuanced approach to these pressing issues.

    1 h y 15 min
  3. October 8, 2000 - The Day I Died

    7 OCT

    October 8, 2000 - The Day I Died

    Summary In this episode of the Creating Conscious Serendipity podcast, host Benny Mathew shares a deeply personal story about a life-altering car accident that occurred 24 years ago. He reflects on the physical and emotional challenges he faced during recovery, the importance of relationships, and his journey towards self-discovery and spiritual awakening. Benny emphasizes the power of choice in how we react to life's challenges and the significance of surrounding ourselves with supportive people. ------------ This is my story about the day that the old me died. Although I've shared before about the physical injuries, this is the first time I publicly share about the darkness and loneliness I felt for years after the accident. Feeling confused about why I deserved to live may not make sense to people, but that was part of the darkness. - Recovery is not just physical; it's emotional and spiritual. - Life after trauma can feel isolating and confusing. - Without having the people who was there for me, I would be completely lost. - Finding purpose is a journey that takes time and a lot of times the worst things that happen to us is the key to finding purpose - Love + Loyalty + Respect = the most important aspects of a relationship with Family and Friends - I was trying to understand the world before, but when I started to understand myself, I understood life. Self awareness is the most important thing a human being can focus on to reach fulfillment - After going through all this, I know for a fact, without any doubt, that I'm alive for a reason and that reason matters more than anything else. #orion3 #CreatingConsciousSerendipity #love #family #trauma #caraccident #PersonalGrowth #relationships #purpose #spirituality #serendipity

    29 min

Calificaciones y reseñas

5
de 5
6 calificaciones

Acerca de

"Creating Conscious Serendipity" is more than just a podcast, it's a community of like-minded people who want to create positive change and focus on Self Awareness in order to create a better life and world. The "Creating Conscious Serendipity" Podcast aims to share Real Perspectives from Real People about things and issues that Really matter. Whether it's about personal growth, Business, Spirituality, Technology, social justice, spirituality, or anything else that sparks your curiosity, this podcast will inspire you to think deeper and to live better.

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.

Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá