Of Sound Mind and Spirit

Lisa Jones and Shelly Kelly
  • 5.0 (13)
  • CHRISTIANITY
  • UPDATED WEEKLY
Of Sound Mind and Spirit

Shelly and Lisa are two sisters on a journey to grow stronger in their Catholic faith discussing why faith is important as they find themselves in midlife. The weekly podcast supports Catholic women who want to prioritize their faith in the midst of their changing lives and who desire stronger relationships with themselves, family, friends, and God. We invite you to join us as we cover topics from how to live your faith out in areas of parenting, community, service, mid-life, marriage, and so much more.

  1. 065. Legacy of Faith: Creating a Spiritual Heritage

    1 DAY AGO

    065. Legacy of Faith: Creating a Spiritual Heritage

    Dive deep with us into what it means to leave a Legacy of Faith. Discover how to let your inner light shine, not for personal glory but as a testament to God’s presence in your life. Gain insights on building and maintaining faith through patience, persistence, and consistency. Reflect on the concept of leaving a faith-based legacy that transcends material inheritance. Explore the importance of continuous learning and the impact of relationships over possessions in your faith journey. What do you want your legacy to be?  Snippet from the Show: “What you want is that love of Christ to start coming out in you in little ways, just so your light must shine before others. And not for any. Not to glorify you, not to build you up, not for them to see you, but for them to see your heavenly father working in your life and radiating out to them.” - Shelly Scripture & Quotes: “Great occasions for serving God come seldom, but little ones surround us daily” – St. Francis de Sales Joshua 1:9   I command you: be strong and steadfast! Do not fear nor be dismayed, for the LORD, your God, is with you wherever you go.  Why is faith our greatest legacy? Because the memory of what we were like—not just our personalities but our character and our faith—has the potential to influence others for Christ. - Billy Graham Matthew 5:16  “Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father.”   We want to hear from you! Share your thoughts and suggestions for future episodes with us on Facebook, Instagram, or our website, https://soundmindandspirit.com/. Don't forget to subscribe and join us visually on YouTube for a more interactive experience.   WE WANT TO KNOW:   What do you want your faith legacy to be?    **Find the full video of this episode on our ⁠⁠YouTube channel ⁠⁠ and don’t forget to subscribe!** 🎥   Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you! Email us at ⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠ Visit our webpage at ⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

    38 min
  2. 064. Know and Grow in Faith

    OCT 17

    064. Know and Grow in Faith

    Welcome back to another inspiring episode of "Of Sound Mind and Spirit." I'm Lisa Jones, joined by my co-host & sister, Shelly Kelly, and today we're talking about ways to deepen your faith and grow spiritually. In this episode titled "Know and Grow in Faith," we challenge you to try one new thing this week to elevate your faith journey. Whether it's reconnecting with an old spiritual practice or stepping out of your comfort zone, we believe growth is vital for a fulfilling faith life. We want to hear from you! Share your thoughts and suggestions for future episodes with us on Facebook, Instagram, or our website, https://soundmindandspirit.com/. Don't forget to subscribe and join us visually on YouTube for a more interactive experience. So, grab a cup of coffee, settle in, and let's explore new ways to know and grow in faith together.   WE WANT TO KNOW:   What new thing do you plan to try this week to grow in your faith?   **Find the full video of this episode on our ⁠YouTube channel ⁠ and don’t forget to subscribe!** 🎥   Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you! Email us at ⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠ Visit our webpage at ⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

    42 min
  3. 063. Exploring Hallowtide through Fiction with Leslea Wahl

    OCT 10

    063. Exploring Hallowtide through Fiction with Leslea Wahl

    Hey Moms, we know it’s difficult to find good Catholic based teen fiction for our middle grade and older teens. That’s why we’re so excited about our conversation with Leslea Wahl, an award-winning author renowned for her Catholic teen mystery novels. In this episode, you'll discover resources for finding adventurous mysteries with elements of humor, faith, and clean romance, making them perfect for young adults seeking engaging and faith-based stories. Leslea is one of seven contributors to Shadows: Visible & Invisible, an anthology of family-friendly spooky Halloween mysteries from Catholic Teen Books. This book explores the traditions of Hallowtide and the significance of All Souls Day to help reclaim the religious meaning of these celebrations. We'll also discuss her conversion journey, how writing helps her clarify misconceptions about Catholic practices and beliefs, and sibling relationships. What can we say? This episode is packed fuller than a trick-or-treat bag on Halloween! Snippets from the Show: Engaging with Different Authors' Styles: "I think they're a great way for families and teens to get a little taste of different authors styles because some of the stories have characters from their previous books there and so people can kind of, oh, I like that story." - Leslea The Perfect Family Reads for October Nights: "Each of these are short stories that families can read together. So they can kind of be like the spooky stories in the dark, but they're not scary. There's a difference, I think, between spooky and scary at this time of year." - Shelly CONTACT US Thank you for listening to this episode. We invite you to ⁠subscribe to our email list HERE ⁠to be notified weekly of new episodes and content. We'd love to hear from you! Email us at ⁠⁠soundmindandspirit@gmail.com⁠⁠ Visit our webpage at ⁠⁠Of Sound Mind and Spirit ⁠⁠

    42 min
  4. 62. Behind the Scenes of Love in the Eternal City with Rebecca Martin

    OCT 3

    62. Behind the Scenes of Love in the Eternal City with Rebecca Martin

    Welcome back to another episode of "Of Sound Mind and Spirit." Today, we dive into an enchanting tale that will whisk you away to the timeless city of Rome with our special guest, Rebecca Martin. Rebecca, a talented author and passionate lay Dominican, joins us to discuss her delightful new romance novel, "Love in the Eternal City." This "romcom" explores themes of love, faith, and personal growth against the backdrop of the Eternal City's stunning landmarks. Rebecca shares her unique journey to writing, influenced by her own adventurous semester in Rome. We explore how her experiences and faith shape her storytelling, offering readers a heartfelt and authentic depiction of Christian life and relationships. Whether you're a fan of young adult romance novels, a Rome enthusiast, or simply curious about the intersection of faith and storytelling, this episode promises to inspire and entertain. So, sit back, relax, and let us take you on a journey through the eternal city with Rebecca Martin’s vivid narrative and deep reflections on love and life. Enjoy the episode! Link to "Love in the Eternal City" by Rebecca Martin CONTACT US Thank you for listening to this episode. We invite you to ⁠subscribe to our email list HERE ⁠to be notified weekly of new episodes and content. We'd love to hear from you! Email us at ⁠⁠soundmindandspirit@gmail.com⁠⁠ Visit our webpage at ⁠⁠Of Sound Mind and Spirit ⁠

    48 min
  5. 61. The Miracle of Modern Prayer Apps: A Deep Dive into Hallow

    SEP 26

    61. The Miracle of Modern Prayer Apps: A Deep Dive into Hallow

    Are you looking to deepen your faith and find a consistent prayer routine that fits into your daily life? In this episode we discuss Hallow, a Christian prayer app designed for prayer, meditation, and connecting with faith. Shelly’s been using it for years and Lisa finally signed up!  We’ll discuss the app’s features based on our personal experiences, likes and dislikes, and content we’ve discovered. ( Lisa plays Daily Trivia live!) From guided reflections and prayer routines to discovering new spiritual music and saints' biographies, this app has something for everyone. Snippet from the Show: "I'm actually really happy for you because you're giving such a beautiful example of why I wanted to talk about Hallow and why I've wanted you to listen to it before, because it's just another step in knowing and growing in our faith." - Shelly In this Episode: Lisa’s seven-day journey with St. Elizabeth Ann Seton's biography. How to navigate the wealth of content in the Hallow app. Tips for setting up prayer routines and notifications. Discover new music from artists like Brother Isaiah and Matt Maher. Practical features like downloads for offline listening and customizable settings. Special promotion—get three months of Hallow for free with our exclusive code! CONTACT US Thank you for listening to this episode. We invite you to subscribe to our email list HERE to be notified weekly of new episodes and content. We'd love to hear from you! Email us at ⁠soundmindandspirit@gmail.com⁠ Visit our webpage at ⁠Of Sound Mind and Spirit ⁠

    43 min
  6. 60. Relics & Reverence: Saints, Faith, and Sacred Connections

    SEP 19

    60. Relics & Reverence: Saints, Faith, and Sacred Connections

    Have you ever walked into a church and discovered bones on display? Today on the podcast we’re diving into the world of sacred relics, including what they are, why we have them in our churches, and how they’re classified. Understanding and venerating relics may seem unfamiliar to some, but they offer a beautiful way to connect with the saints and deepen our faith. Whether through personal mementos or sacred relics, these connections keep the spirit of our faith alive and ever-present. In this episode you’ll learn: How relics serve as meaningful, tangible connections to saints and their experiences, offering comfort and inspiration to believers. The fascinating history behind relics, such as the tradition of placing relics in church altars, a practice dating back to the early days of Christianity. Where you can see relics—from St. Jude's arm relic in Rome to major collections in the US, like the Maria Stein Shrine in Ohio and the St. Maximilian Kolbe Shrine in Chicago. WHERE TO SEE RELICS: Holy Crib at the Papal Basilica of St. Mary Major St. Jude at Santuario di San Salvatore in Lauro National Shrine of St. Maximilian Kolbe Treasures of the Church National Relics Tour 4 Shrines for Saints' Relics in the US (National Catholic Register) St. Bernadette - Convent of St. Gildard in Nevers, France WE WANT TO KNOW: Have you visited any significant relic sites or have stories about relics that have touched your faith? We invite you to share your own personal experiences with relics! **Find the full video of this episode on our YouTube channel and don’t forget to subscribe!** 🎥 Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you! Email us at ⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠ Visit our webpage at ⁠⁠⁠Of Sound Mind and Spirit ⁠⁠ ---- #Podcast #Relics #StJude #Saints #NewEpisode

    46 min
  7. 059. From Sicily to America: Understanding Family Roots and Preserving Heritage

    SEP 12

    059. From Sicily to America: Understanding Family Roots and Preserving Heritage

    Ever wondered what it feels like to walk in the footsteps of your ancestors? We’re excited to share our latest episode  #59 "From Sicily to America: Understanding Family Roots and Preserving Heritage," with you, our wonderful community of listeners. Join us, your hosts, Shelly Kelly and Lisa Jones, as we embark on a journey through personal history, cultural connections, and the powerful ties of heritage. From childhood recollections of Italian festivals to the emotional journeys of exploring familial lands, this episode is a tribute to our rich heritage and cultures that shape who we are.  Join us as we reflect on how understanding our past helps us build a stronger future and sense of belonging.    5 Keys You’ll Learn: 1. Cultural Festivals and Traditions 2. Genealogy and Legacy 3. Personal Connections 4. Practical Tips for Collecting Family Stories 5. Identity and Belonging CALL TO ACTION: We’d love to hear your stories and thoughts! Have you ever visited your ancestral homeland? Felt that deep connection to your roots? Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! **Find the full video of this episode on our YouTube channel https://www.youtube.com/@soundmindandspirit and don’t forget to subscribe!** 🎥 CONNECT WITH US: We invite you to⁠⁠⁠⁠⁠⁠⁠⁠ sign up for our email list HERE⁠⁠⁠⁠⁠⁠⁠⁠ to keep in touch! We'd love to hear from you!   Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠ --- #Podcast #ItalianHeritage #FamilyRoots #Genealogy #NewEpisode

    41 min
  8. 058. Did We Dodge the Drama? Our Sicilian Family Adventure

    SEP 5

    058. Did We Dodge the Drama? Our Sicilian Family Adventure

    Welcome to the latest episode of "Of Sound Mind and Spirit." Join hosts Shelly Kelly and Lisa Jones as they recount their unforgettable family adventure to Sicily and tell you if they Dodged the Drama as discussed in Episode 50: Dodging Drama on Family Vacation. In this episode, Lisa and Shelly share the joys and challenges a trip for 17 family members, all while exploring their family history and fulfilling their mother's lifelong dream. From navigating complex logistics to battling extreme heat, they reveal the ups and downs of their journey. Through laughter and reflection, the Shelly & Lisa share valuable lessons learned from their trip – the importance of having a plan while staying flexible, the power of visualizing potential challenges, and the need for downtime amidst the excitement. They also highlight heartwarming moments that made the trip truly special – the unwavering love and unity between their parents, and the support and care shown by the grandchildren. Join us for this heartfelt and humorous episode as Shelly and Lisa take you along on their Sicilian adventure, revealing the true essence of family, food, and embracing new experiences. Did your family travel this summer? Did You Dodge the Drama? CONNECT WITH US: We invite you to⁠⁠⁠⁠⁠⁠ sign up for our email list HERE⁠⁠⁠⁠⁠⁠ to keep in touch! We'd love to hear from you!   Email us at ⁠⁠⁠⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit

    41 min
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5
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About

Shelly and Lisa are two sisters on a journey to grow stronger in their Catholic faith discussing why faith is important as they find themselves in midlife. The weekly podcast supports Catholic women who want to prioritize their faith in the midst of their changing lives and who desire stronger relationships with themselves, family, friends, and God. We invite you to join us as we cover topics from how to live your faith out in areas of parenting, community, service, mid-life, marriage, and so much more.

Information

  • Creator
    Lisa Jones and Shelly Kelly
  • Years Active
    2023 - 2024
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Lisa Jones and Shelly Kelly
  • Show Website
    Of Sound Mind and Spirit

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