Of Spirituality and Mental Health

Welcome back, Alchemists!! This week, we talk about how to find balance between spirituality and mental health as well as how to stay in flow during this stressful time.

Links:

• Find aligned & affordable mental health support with Open Path (not sponsored, we just think they're neat)!: https://openpathcollective.org/find-a-clinician

• KristaLyn's Patreon: https://www.patreon.com/modernschoolofancientwisdom

• Emily’s Patreon: https://patreon.com/likerofwords

Connect with Emily & KristaLyn:

Follow Emily on TikTok + Instagram @likerofwords

Follow KristaLyn on TikTok + Instagram @kristalynsofia