If you've got kids that give you a hard time during bed time, then this is the episode for you!
Janet K. Kennedy, Ph.D. is a clinical psychologist and founder of NYC Sleep Doctor a consultation and psychotherapy practice dedicated to treating sleep problems in babies, toddlers and adults. She spent eight years at the Manhattan Veterans Affairs Medical Center where she developed the Sleep Disorders Treatment Program. You might have seen her as an expert on Dr. Oz and CBS This Morning, and her first book, The Good Sleeper: The Essential Guide to Sleep for Your Baby (and You) is available everywhere books are sold.
Hilaria, Daphne and Dr. Kennedy discussed various methods, products and supplements to help sleep train your kids, plus the importance of giving them the tools to be independent of you when going to bed. She also offered up tools like the Moshi Twilight Sleep app which is full of bed time stories and lullabies to help your child get to sleep quickly and calmly.
For a limited time, Mom Brain listeners can get 1 week of free service through the Moshi App by using the promo code MOMBRAINSLEEP to access ALL Moshi Twilight Sleep Stories, Relaxations, Sounds and Music Tracks.
To unlock this exclusive offer download the Moshi Twilight app, go to settings, register your account and redeem code: (MOMBRAINSLEEP).
iPhone users download the app at https://itunes.apple.com/us/app/moshi-twilight-sleep-stories/id1306719339?mt=8
Android users download the app at https://play.google.com/store/apps/details?hl=en_GB&id=com.mindcandy.sleepstories&referrer=adjust_reftag%3Dc89lgcDpp1nt9%26utm_source%3DMoshi%2BTwilight%2BWebsite%2B-%2BApp%2BIcons%2B-%2BGrown%2BUps%2B-%2BAndroid
Dr. Kennedy: The Happiness Trap book
Hilaria: Lovie Baby Blankets
Daphne: Tenoverten Nail Polish (Daphne Oz Trio)
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